
2.1K
JBDating An Avoidant & Trying to Understand Them is no easy task when you’re already dysregulated.
When we seek to understand how each attachment styles is integrated into relationships with others you gain meaningful insights that can improve your relationship with yourself and others.
The answer is it all starts with you. Each of us has work to do together and separately. You have to be willing to step into curiosity, uncertainty, and discomfort.
This is stretching your capacity to those things and cultivating resilience at the same time.
My new ebook The S.O.U.R.C.E Protocol helps with this.
Comment “Source” to secure the protocol.
#anxiousattachment #avoidant #datingadvice #attachmentissues
What is your attachment style?
@jbirdfit










