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WOWork on yourself first, the rest will fall into place🤍
Here’s a beginner friendly, dumbbell workout by @aimeejfitness
- Kas bridge 3x12-15
- RDL’s 3x10-15
- Reverse lunges 3x10
- Sumo squats 3x10
- B-stance RDL’s 2x12-15
Our Up to 70% off Summer Sale is on - link in our bio to shop 🛍️
#womensbest
@womensbest










