66.3K
HO#chronicillness #hopeheals #jesus #cfs #renewedmind
@hope_liveshere
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30トレンドリール
(12)
4.2K
DRUnser Ansatz der Behandlung bei CFS nach COVID oder Impfung. Grob umrissen. Die einzelne Therapie geht natürlich mehr ins Detail und wird individuell festgelegt.
Das Video vorher beleuchtet die immunologische Sichtweise zur Entstehung von CFS in diesem Kontext. Schaut auch da gerne rein 🫶
#postcovid #cfs #naturheilkunde
www.praxis-schleicher.de
@drschleicherbrueckl
1.2K
LA𝐈𝐬 𝐭𝐡𝐞𝐫𝐞 𝐚𝐧 𝐨𝐩𝐭𝐢𝐦𝐚𝐥 𝐝𝐢𝐞𝐭 𝐟𝐨𝐫 𝐌𝐄/𝐂𝐅𝐒/𝐋𝐨𝐧𝐠 𝐂𝐎𝐕𝐈𝐃? 💤 🦠 🌱 🥕
Currently there is no evidence on a one-size-fits-all diet for ME/CFS/long COVID. That being said, nutrition plays a FUNDAMENTAL role in supporting energy production, immune function, brain chemistry, and overall physiological balance. Since ME/CFS involves a dysregulated system, the foods we eat can significantly impact symptoms, inflammation, and biochemical pathways.
For some, therapeutic diets—such as elimination protocols to address food sensitivities, histamine intolerance, or inflammation - can be highly beneficial during certain phases of recovery. However, the long-term goal is to establish a sustainable and nourishing way of eating that supports gut health, mitochondrial function, hormonal balance, and overall cellular resilience.
One of the most important aspects of my work is helping clients move away from restrictive eating patterns and towards a diet that enhances tolerance, promotes diversity, and meets their unique biochemical needs. I firmly believe in bio-individuality—recognising that factors such as genetics, metabolism, immune function, and lifestyle all influence dietary requirements.
𝐖𝐡𝐚𝐭'𝐬 𝐲𝐨𝐮𝐫 𝐭𝐚𝐤𝐞 𝐨𝐧 𝐝𝐢𝐞𝐭 𝐚𝐧𝐝 𝐟𝐚𝐭𝐢𝐠𝐮𝐞?
#mecfs #myalgicencephalomyelitis #chronicfatiguesyndrome #cfs #mechronicfatigue #mechronicfatiguesyndrome #longcovid #postviral #postviralfatigue #energy #energynutritionist #holistichealth #recovery #chronicfatiguerecovery #functionalmedicine #healing #holistichealing #naturalhealth #spoonie #spooniewarrior #pacing #boomandbust #postexertionalmalaise #pem #fightingfatigue #brainfog #autoimmunity #autoimmune #dysregulation #nervoussystemactivation
@laurenwindasnutritionist
5.2K
KYSHE POSTS POSITIVE QUOTES IN HER PUBLIC STORY BUT BOYYYYY DO SHE BE TALKING SHIII IN HER CFS😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😩
@kyrie.mthws
32.2M
BEDizziness, tinnitus, ear fullness, brain fog, fatigue and other odd symptoms? Is the upper neck involved? Comment “CCJ” for info #chronicpainawareness #chronicfatiguesyndrome
@berneruppercervical
2.2K
ABClip 2 from Austrian TV report about Samuel
ME/CFS was largely ignored in Austria until Covid.
The hallmark symptom is that exertion can make the illness worse. Many doctors are completely unaware, even though patients have been saying this for decades.
#MECFS #LongCovid
@abrokenbattery
4.1K
DIKennt ihr das auch als chronisch Erkrankte, dass man euch eure Erkrankung nicht ansieht? Unsichtbar, aber real. ME/CFS bzw Long Covid betrifft nicht nur den Körper, sondern auch das Leben, das man führen möchte. Dieses Video zeigt, was es bedeutet, mit einer Krankheit zu leben, die andere oft nicht sehen und warum Verständnis so wichtig ist. 💛
Mir geht es meistens in der zweiten Tageshälfte nämlich abends viel besser und ich kann dann etwas rausgehen oder TV schauen , mich unterhalten ,Licht besser ertragen etc
Schwerstbetroffene sind permanent in dunklen Zimmern gefangen und man sieht sie nie!
#MECFS #longcovid #unsichtbarekrankheit #chronischkrank #Lebensrealität
@dina.babajic
1.5K
LAThink you have chronic fatigue syndrome or post-viral fatigue and don't know where to start in reclaiming your health?
Then you nee my book 'Chronic Fatigue Syndrome: Your Route to Recovery' in your life! 📙
This book covers everything you need to know about CFS and modalities for recovery and doesn't leave a stone unturned, from covering nutrition, lifestyle, mindset strategies and all of the science of what is happening in the body in an easy to digest format.
What's more its written from both a patient and practitioner perspective and is available in paperback 📖, e-book 🎧and audiobook format 💻.
L x
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#mecfs #myalgicencephalomyelitis #chronicfatiguesyndrome #cfs #mechronicfatigue #mechronicfatiguesyndrome #longcovid #postviral #postviralfatigue #energy #energynutritionist #holistichealth #recovery #chronicfatiguerecovery #functionalmedicine #healing #holistichealing #naturalhealth #spoonie #spooniewarrior #pacing #boomandbust #postexertionalmalaise #pem #fightingfatigue #brainfog #autoimmunity #autoimmune #dysregulation #nervoussystemactivation
@laurenwindasnutritionist
96.8K
MAMe/Cfs ist nicht bei allen gleich!❤️🩹Wer von euch ist leider auch betroffen?Lasst uns gerne austauschen 🫶🏻✨ #mecfs #mecfswarrior #mecfsawareness #mecfsdeutschland
@mariesophieglm
3.1K
THComment “Fatigue” and I’ll send you the specific labs we show in this reel 🧩
#fatigue #chronicfatiguesyndrome #chronicfatigue
@thewellnessway.coralville
47.1K
FAEverything I knitted in 2025 (my first year of knitting) as someone recovering from chronic fatigue who has fallen in love with the ‘flow state’ of knitting.
Looking at this pile, I can’t believe that I was able to knit so much in 12 months. But I became completely addicted to the state of flow that I get into with knitting because it feels like it helps my mental fatigue.
I never knit for long periods in one go, so this is the result of 20 minutes or so a day across 12 months. It’s brought me so much happiness, calmness and some of my favourite pieces in my wardrobe.
I’m so excited to see what the next year of knitting brings, and I genuinely feel like it’s the perfect activity for helping with my recovery: calming, cosy, uplifting and something that I can easily pick up and put down quickly if I notice I’m getting too tired.
Do you have any hobbies that you feel are very compatible with a chronic illness? I’d also love to hear if you knit as well!
Patterns:
🧶 @woolandthegang Good for you Cardigan kit in
🧶 @woolandthegang Siobhan cardigan (x2 in Bubblegum Pink and Lazy Latte)
🧶 @helenemoo x @skappeloslo Anny jumper kit
🧶’All Year Round Knitted Vest’ by Knitcraft Make th Change in hand dyed yarn by Ainsworth & Prin
🧶Current work in progress is the beautiful ‘Irene’ Slipover by @journeythroughyarn in Knit by Numbers DK by John Arbon Textils.
Aimee x
#chronicfatigue#fatigue#postviralfatigue#cfs#chronicfatigueawareness#invisibleillness#cfsrecovery#chronicfatiguerecovery#longtermillness#slowliving#cosyliving
@fatiguediaries
12.6K
AE🆕 Folge 17 - out now. In der neuen Ausgabe des Panther-Podcasts widmet sich Host Max #Becker ausführlich unserem neuen #Stadionsprecher Alex #Dußmann. 🎤 Jetzt könnt ihr Dussi also nicht zur im #CFS lauschen, sondern auch zuhause auf der Couch. 🛋️ #Podcast #1878 #AugsburgerPanther #Panther #NurDerAEV
@aevpanther
✨ #Cfs発見ガイド
Instagramには#Cfsの下に692K件の投稿があり、プラットフォームで最も活気のあるビジュアルエコシステムの1つを作り出しています。
ログインせずに最新の#Cfsコンテンツを発見しましょう。このタグの下で最も印象的なリール、特に@berneruppercervical, @mariesophieglm and @hope_liveshereからのものは、大きな注目を集めています。
#Cfsで何がトレンドですか？最も視聴されたReels動画とバイラルコンテンツが上部に掲載されています。
人気カテゴリー
📹 ビデオトレンド: 最新のReelsとバイラル動画を発見
📈 ハッシュタグ戦略: コンテンツのトレンドハッシュタグオプションを探索
🌟 注目のクリエイター: @berneruppercervical, @mariesophieglm, @hope_liveshereなどがコミュニティをリード
#Cfsについてのよくある質問
Pictameを使用すれば、Instagramにログインせずに#Cfsのすべてのリールと動画を閲覧できます。あなたの視聴活動は完全にプライベートです。ハッシュタグを検索して、トレンドコンテンツをすぐに探索開始できます。
パフォーマンス分析
12リールの分析
💡 トップ投稿は平均8.1M回の再生（平均の3.0倍）
週3-5回、活動時間に定期的に投稿
コンテンツ作成のヒントと戦略
💡 トップコンテンツは10K以上再生回数を獲得 - 最初の3秒に集中
✍️ ストーリー性のある詳細なキャプションが効果的 - 平均長552文字
✨ 多くの認証済みクリエイターが活動中（58%） - コンテンツスタイルを研究
📹 #Cfsには高品質な縦型動画（9:16）が最適 - 良い照明とクリアな音声を使用
#Cfs に関連する人気検索
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Cfsを探索#me cfs#cfs treatment options#cfs diagnosis methods#cfs cricket stadium#cfs awareness month#cfs community support groups#cfs symptoms in women#cfs and exercise