11.1K
MIThe vagus nerve is a vital part of your autonomic nervous system. Here’s why it’s so important to work this area with every CFT session:
🫀Helps regulate heart rate by slowing it down.
👅 Stimulates digestive processes, enhancing peristalsis and secretions.
😖 The vagus nerve influences how our body responds to stress. Activating the vagus can reduce stress symptoms by lowering cortisol levels and heart rate.
Craniosacral Fascial Therapy supports the vagus nerve, especially when it’s strained by constant stress by enhancing the parasympathetic response.
By releasing tight areas around the nerve, CFT helps restore its function, promoting relaxation.
To learn more follow @midcoastfascialtherapy
#vagusnerve #vagus #autonomicnervoussystem #craniosacral #cranialnerves
@midcoastfascialtherapy
