
4.3K
CHa cheeky lil sweat this morning…
3 blocks
Run
3x1km V02 (*fast)
3x500m Max (*faster)
1
20 wall balls
20 burpees
X3
2
40m sled push @compt weight+
40m sandbag lunges @2xcompt weight
X3
#hyroxworkout #hyroxtraining #hyroxathlete #hyrox #hybridathlete #hybridtraining #hybridworkout #running #gym #gymgiel #gymworkout #conditioningworkout #conditioning #cardioworkout #musclerepublic #activewear #myprotein
@chloes.health






