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KRSome reasons for activating your right cortex: 🧠
1. Pain on the right side of your body
2. Repetitive tissue injury on your right side
3. Muscle tone issues on the right side
4. Improve coordination/accuracy on your left side
5. Imorove stability on your right side
6. Decrease blood pressure on your right side
7. Improve strength (neural drive) to your left side
8. Improve sensory issues on your left side
9. Improve hearing on your left side
10. Improve sense of smell on your right side
No matter what your goal is, it lives somewhere in the brain! Understanding brain activation patterns allows you to target just about anything that you want!🤓
👋🏻 Hi, I’m Taylor Kruse, a movement educator/coach who’s passionate about neuroscience. I help you with daily exercise and recovery tips so that you can squash your pains and make those gains!
If you’re looking for free resources that combine fitness with applied neurology:
1️⃣ Dig into our podcast, The KRUSE ELITE Podcast, where every episode is a masterclass in blending movement with neuroscience
2️⃣ Subscribe to our YouTube Channel @kruseelite, where we share more detailed education and tutorials with the “why” behind each exercise selection
3️⃣ Sign up for a replay of our Free Neuro Masterclass, where you’ll learn an assessment process and a thinking model that introduces you to resolving movement and pain issues using applied neurology
@kruseelite










