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MOWhy would you want to attempt an unmedicated birth?
Are you undecided if you want to attempt an unmedicated birth or are you definitely wanting an epidural? If you’re on the fence, here are some benefits of an unmedicated labor.
✨Choosing an unmedicated labor allows you to move freely and use upright positions, which leverage gravity to help baby descend more effectively down the birth canal.
✨Attempting an unmedicated labor allows for greater mobility during labor, enabling you to change positions regularly, altering the shapes of the pelvis to help baby move through the bony structures.
✨It can lead to a shorter labor duration, as movement can help to create space for baby and interventions like epidurals may slow contractions or increase the need for further medical assistance.
✨Unmedicated labor avoids potential side effects of medications, such as drowsiness or nausea, promoting a more alert state for both mother and baby post-delivery.
✨Unmedicated Moms can more actively participate in the birthing process and feel more in control of its progress which can feel empowering.
Join my App’s 7-Day FREE Trial 📲 If you’re looking for more guidance on your pregnancy workouts and preparing for labor, you can follow my Pregnancy Fitness Program available on the Momday App.
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