15.0K
TR底層教學怎麼換鏈條油😂
市售最頂最貴石墨烯鏈條油🫶
@bcgraphene.2025
#底層騎士 #公路車 #石墨烯單車鏈條潤滑油 #
#bcgrapheme #edcs #colnago #v3rs #roadbike #reels #推薦
@tribalgears
#Edcs
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30トレンドリール
(12)
6.1K
REReducing your consumption of plastic items is not only good for the environment but also for your overall health.
#EDCs #EndocrineDisruptingChemicals #EndocrineDisruptors #ReducePlasticUse #RenaMalikMD
@renamalikmd
53.7K
DR🥦🥕🌶 #health #EDCs #endocrine #healthyfood #fastfood #science #medicine #vegetables #endocrinology
@dr.noc
33.0K
PL7 WAYS TO DETOX FROM PLASTIC TOXINS
⚡️share to spread health among the humans⚡️
1. Sweat (sauna, work out)
2. Hydrate, hydrate, hydrate (flush your system, pee out toxins)
3. Clean your diet, heal your gut (A healthy gut microbiome will breakdown toxins into inert substances)
4. Eat more *organic* plants (Studies show that plant-based diets reduce toxin levels. Especially dark greens & cruciferous veg.)
5. Take Activated Charcoal & Chlorella (Take charcoal only after plastic exposure, as it can interfere with the body’s absorption process, so shouldn't be consumed every day or less than 90 minutes before or after nutrient-dense meals, prescription medications, or vitamins to ensure your body can absorb what it needs)
(Chlorella stimulates growth of good bacteria for healthy gut. Chlorella’s cell walls absorb toxic compounds within the intestines, restoring pH. Chlorella quickly removes heavy metals & toxins like dioxin from the body. Its high concentration of chlorophyll + fiber = exceptional detox benefits.)
6. Avoid eating saturated fats (toxins are lipophillic or attracted to fat, and this get stored in fat. Less fried foods, meats, fats—less opportunities for the toxins to lodge in your body & wreak havoc)
7. Avoid plastics to begin with! The less plastic you expose yourself to, the sooner your body can rid itself of the toxins. It can happen in just a few days! But if you’re constantly flooding your body with plastic toxins, the your bod doesn’t get a break & the toxins build up. Avoid plastic around food & drink. Always check labels on all food, bath & beauty, cleaning, & even homeware & clothes for parabens, phthalates, fragrance, any words with “poly,” any words you cannot recognize or pronounce. Keep it natural. Eat & drink from glass.
Enjoy your life! Don’t stress too much! Small changes add up!
💚
#detox #bpa #plasticfreemermaid #plasticfree #zerowaste #edcs #endocrinedisruptors #xenoestrogens #estrogenics #toxins #plastictoxins #detoxification #detoxyourbody #detoxing #howtodetox #detoxfromplastic #plasticdetox #plasticpollutes #plasticpollution
@plasticfreemermaid
5.5K
DRWe’re exposed to thousands of toxic substances on a daily basis.
It’s estimated that women are more affected by this than men – on average, we’re exposed to 7 times more toxins daily (and seven times more carcinogens) than our male counterparts, concealed in hair and beauty formulas, cleaning products and make-up. Biological differences inform our toxicity profiles, too – women have thinner skin, and toxins tend to be more easily stored in body fat, and women tend to carry about 10% more on average compared to men.
Understanding where you’re being exposed and how to make positive changes can be tricky – which is why I created my Toxic Load Quiz.
Take my quiz here: doctortaz.com/toxic-load-quiz/
and Join my Superwoman Circle to learn more about toxins, hormones and your health - doctortaz.com/superwoman-circle/
#toxins #toxicload #endocrinedisruption #edcs #plastics #microplastics #pollution #womenshealth #hormonebalance #estrogendominance #highinsulin #pcos #thyroid #highcortisol #bpa
@drtazmd
74.0K
THEndocrine-disrupting chemicals (EDCs) DIRECTLY worsen menstrual symptoms, including cramps, by interfering with hormone balance.
* Endocrine disruption: Chemicals like phthalates, parabens, and synthetic musksmimic hormones, contributing to PCOS, early puberty, fertility issues, and hormonal imbalances which causes the inflammatory signals your body experiences with pms and cramps.
* Reproductive harm: Some studies show perfume chemicals in follicular fluid and links to endometriosis, infertility, and embryo toxicity—which lead MANY IVF CLINICS TO BAN PERFUME USE (STAFF INCLUDED).
* Hidden toxins: The term “fragrance” on labels can hide up to 3,500 undisclosed chemicals, including allergens, carcinogens, and VOCs, with minimal regulatory oversight.
* Heightened sensitivity: Women are more likely than men to experience allergies, migraines, asthma, and skin irritation from fragrances due to higher exposure and biological sensitivity.
Natural alternatives like essential oils or fragrance-free products are safer options.
Sis drink your water, eat your chlorophyll and your fruit, and you WILL NATURALLY SMELL LIKE ALLL THAT IS WONDERFUL!!! PROMISE 🤙🏾, ANDDDD YOU’LL TASTE LIKE SUNSHINE TOO! 😏
*Please note that fragrance alone is not the one singular contributing factor to symptoms of pms, and cramps.
-The other factors are the toxins that we knowingly and unknowingly ingest around the clock; such as processed foods, gmo ingredients, sugar, soy, wheat, processed meats, preservatives, artificial additives, fragrances & more endocrine disrupting products absorbed through the skin, plastics that we wear and consume, unregulated stress, sadness, depression and grief. Stick with me dear. We gone get you straight. 👁️ love you.
@themagicinhue
7.6K
NAHow might reducing our exposure to EDCs such as phthalates, bisphenols, and parabens improve markers of hormonal health and create ripple effects on our overall quality of life?
(Reality Roundtable 23 with @drshannahswan and @siansutherland - The Plastic Detox: Reducing Endocrine Disruptors for Better Fertility and Human Health)
👀 Watch the full episode on YouTube
🎧 Listen on Apple, Spotify, and more
📚 Join our Substack
👉 Links for all in bio
@natehagens
8.9K
NY📢 This is a public service announcement sponsored by EDC’s 2025 summer intern crew!
@nycedc
4.0K
VLСамые распространённые источники EDCs, которые вы используете каждый день:
• Пластик (бутылки, контейнеры, одноразовая посуда, плёнка — BPA/BPS)
• Косметика и уходовые средства (фталаты, парабены, фенолы)
• Парфюм и ароматизированная продукция (синтетические ароматы = фталаты)
• Чистящие средства и бытовая химия
• Освежители воздуха, ароматизаторы дома и авто
• Некачественная вода из-под крана (тяжёлые металлы, микропластик)
• Покрытия антипригарной посуды (PFAS — «вечные химикаты»)
• Упаковка фастфуда и кофе навынос (термобумага, PFAS)
• Свечи и диффузоры с синтетическими ароматами
• Старые или дешёвые текстильные изделия (антипирены, формальдегид)
• Пыль в доме (накопленные токсические частицы и микропластик)
#биохакинг #здоровье #биохакер #тело #долголетие
@vladawellness
5.9K
DRFeeling overwhelmed by environmental toxins? This is your antidote to eco-anxiety.
Dr. Aly Cohen (@thesmarthuman ), triple board-certified physician, joins me on The Better Podcast for a refreshingly practical conversation about endocrine-disrupting chemicals (EDCs) without the hysteria. We break down how BPA, phthalates, and PFAS affect your hormones, metabolism, and immune system - and what you can actually do about it.
In this episode, Dr. Cohen shares her “Four A’s” framework for reducing toxic load. We dive into obesogens (chemicals making weight loss harder), why teens use 17 products daily, and how to navigate personal care products, water filters, and cookware. Environmental health for real people living real lives - progress, not perfection. Actionable steps you can take today.
Comment 446 and I’ll send you the link to this whole conversation!
@dr.stephanie.estima
3.8K
DRThis podcast addresses a topic that’s very important to me: reducing toxins exposure.
The evidence on environmental toxins and endocrine disruptors impacting reproductive health is staggering, and it can be overwhelming to know where to begin with changes.
By listening to this podcast with environmental health scientist Dr. Lariah Edwards, you’ll be more aware, which is the first step!
You’ll learn where we can find toxins, their impact on fertility, how chemical regulation works, and where to start with reducing exposure.
Listen on Apple Podcasts, Stitcher, Spotify, or babyorbustpodcast.com.
🤍Save and share this post for reference and follow @drlorashahine and @agentsofchangeej
#babyorbustpodcast #ivfgotthis #ivfstrong #fertilitysupport #fertility #fertilityjourney #infertilityhope #fertilityawareness #fertilitytreatment #fertilityissues #environmentaltoxins #EDCs
@drlorashahine
4.0K
MKSee you tonight! 👀
🎟️: https://bit.ly/EDCS-Game1-vsDogs
#holdthemustard 🌭🐮
@mkemilkmen
✨ #Edcs発見ガイド
Instagramには#Edcsの下にthousands of件の投稿があり、プラットフォームで最も活気のあるビジュアルエコシステムの1つを作り出しています。
ログインせずに最新の#Edcsコンテンツを発見しましょう。このタグの下で最も印象的なリール、特に@themagicinhue, @dr.noc and @plasticfreemermaidからのものは、大きな注目を集めています。
#Edcsで何がトレンドですか？最も視聴されたReels動画とバイラルコンテンツが上部に掲載されています。
人気カテゴリー
📹 ビデオトレンド: 最新のReelsとバイラル動画を発見
📈 ハッシュタグ戦略: コンテンツのトレンドハッシュタグオプションを探索
🌟 注目のクリエイター: @themagicinhue, @dr.noc, @plasticfreemermaidなどがコミュニティをリード
#Edcsについてのよくある質問
Pictameを使用すれば、Instagramにログインせずに#Edcsのすべてのリールと動画を閲覧できます。あなたの視聴活動は完全にプライベートです。ハッシュタグを検索して、トレンドコンテンツをすぐに探索開始できます。
パフォーマンス分析
12リールの分析
💡 トップ投稿は平均43.9K回の再生（平均の2.4倍）
週3-5回、活動時間に定期的に投稿
コンテンツ作成のヒントと戦略
🔥 #Edcsは高いエンゲージメント可能性を示す - ピーク時に戦略的に投稿
✍️ ストーリー性のある詳細なキャプションが効果的 - 平均長704文字
📹 #Edcsには高品質な縦型動画（9:16）が最適 - 良い照明とクリアな音声を使用
✨ 多くの認証済みクリエイターが活動中（75%） - コンテンツスタイルを研究
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