124.8K
HAMy. Singular. Obsession. Forever and ever and always. Comment TRIAL and I’ll send you the free @dreamawaymembership trial to try Faster EFT tapping and feel the difference for yourself 💜
@haleyhoffmansmith
High Volume
#Eft
世界中の人々によるEftに関する5.7M件のリール動画を視聴。
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(12)
17.7K
THToday is a gift, let’s make the most of it! ❤️ Tap along for 60 seconds!
If this message speaks to you and you’d like to dive deeper, explore these Tapping Meditations in The Tapping Solution App:
🌞Releasing Morning Stress
💪Increase Motivation & Productivity Sleep Programming
🙌Motivate Me To Have a Productive Day
…plus an entire category dedicated to ‘Motivate Me To...’ meditations!
#eft #efttapping
@thetappingsolution
626.2K
Q8Here’s what people usually mean by “tapping on the elbow for health & heart”—it comes from EFT / acupressure traditions, not Western cardiology.
What point is being tapped?
• Inner elbow crease, on the pinky-side of the arm
• This area overlaps the Heart meridian and Pericardium meridian in Traditional Chinese Medicine (TCM)
Claimed benefits (TCM / EFT perspective)
People tap this area to support:
• ❤️ Emotional heart health (stress, anxiety, emotional release)
• 🫀 Circulation & chest tension relief
• 🧠 Calming the nervous system
• 💓 Heart–brain coherence (relaxation response)
Important: these are complementary wellness practices, not a treatment for heart disease.
How to tap it (simple method)
1. Use 2–3 fingers
2. Tap gently but firmly
3. 30–60 seconds per side
4. Breathe slowly while tapping
(inhale through nose, long exhale through mouth)
Optional focus phrase (silently or out loud):
“I allow calm, balance, and steady energy through my heart.”
When people commonly use it
• Before or after workouts
• During stress or anxiety spikes
• As part of meditation, breathwork, or EFT routines
• To downshift after long workdays (especially high-pressure roles)
What it does not replace
• Medical evaluation
• Cardiac testing
• Prescribed treatments
#heartattack #HeartHealth
@q8massagetherapist
4.1K
MAThis is a quick 1 minutes EFt tapping that helps you release all your resistance towards money and manifest more and more money into your life
Practice it a few times during the day and see how your money frequency changes
Do this everyday and see how your money frequency shifts!
@manifest_with_subconscious
270.6K
YEFeel Open to Receiving Money EFT Tapping
EFT Tapping is a powerful somatic tool that helps you have better beliefs, feel better and regulate your nervous system.
Try this eft tapping and let me know how you're feeling on a scale of 0-10 after!
#efttapping #efttappingcoach #efttappingmethod
@yessupply
254.4K
MRThanks Tagilla #eft #boss #tagilla #funny
@mr.hidder_eft
136.2K
TTBest shot of my entire wipe… or life 💀
#gaming #videogames #eft #tarkov #gamer
@ttvgenooo
4.9K
JEWith Valentine’s Day coming up, it’s easy to focus on who’s loving us, texting us, or celebrating us. But what if this year, you made it about the relationship that matters most, the one you have with yourself?
No matter your past.
No matter the mistakes.
No matter the ups and downs.
You are worthy of good things.
You are worthy of kindness.
You are worthy of love and abundance.
The love you’re looking for begins within you, and you deserve every bit of it.
#eft #selflove #tapping
@jessicaortner
1.1M
KOТехника EFT- это техника эмоциональной свободы, освобождения от блоков в сознании и подсознании.
Эту технику используют все топовые психологи на нашей планете. Я привезла эту технику из Америки, если научитесь ещё и правильно ее выполнять -увидите, как меняется картинка вокруг вас❤️
#рекомендации
@korolyanatheone
37.1K
THTap along to this quick session, then go deeper with @tapwithbrad’s full interview, available for free until 8pm ET tonight during Day 1 of the Tapping World Summit, link is in our bio and stories!
He’s diving into something we all struggle with: “Why do I keep doing the same thing even when I know better?”
In this interview, you’ll discover:
🔹 What self-sabotage is actually trying to tell you
🔹 Why hating yourself into change never works (and what does)
🔹 Why feeling GOOD might secretly feel threatening to your nervous system, and how to shift that
This conversation is a game-changer. Don’t miss it!
#eft #tapping #efttapping #bradyates
@thetappingsolution
171.8K
SHThe one who forget her umbrella and doesn’t get rained on. Lucky girl ☺️ #lindset #selfawareness #eft #efttapping #affirmations #healingin2025
@shailajaonline
298
GR5 EFT's you should know about
@grant.alpine
✨ #Eft発見ガイド
Instagramには#Eftの下に5.7 million件の投稿があり、プラットフォームで最も活気のあるビジュアルエコシステムの1つを作り出しています。
ログインせずに最新の#Eftコンテンツを発見しましょう。このタグの下で最も印象的なリール、特に@korolyanatheone, @q8massagetherapist and @yessupplyからのものは、大きな注目を集めています。
#Eftで何がトレンドですか？最も視聴されたReels動画とバイラルコンテンツが上部に掲載されています。
人気カテゴリー
📹 ビデオトレンド: 最新のReelsとバイラル動画を発見
📈 ハッシュタグ戦略: コンテンツのトレンドハッシュタグオプションを探索
🌟 注目のクリエイター: @korolyanatheone, @q8massagetherapist, @yessupplyなどがコミュニティをリード
#Eftについてのよくある質問
Pictameを使用すれば、Instagramにログインせずに#Eftのすべてのリールと動画を閲覧できます。あなたの視聴活動は完全にプライベートです。ハッシュタグを検索して、トレンドコンテンツをすぐに探索開始できます。
パフォーマンス分析
12リールの分析
💡 トップ投稿は平均553.1K回の再生（平均の2.4倍）
週3-5回、活動時間に定期的に投稿
コンテンツ作成のヒントと戦略
💡 トップコンテンツは10K以上再生回数を獲得 - 最初の3秒に集中
📹 #Eftには高品質な縦型動画（9:16）が最適 - 良い照明とクリアな音声を使用
✍️ ストーリー性のある詳細なキャプションが効果的 - 平均長353文字
✨ 多くの認証済みクリエイターが活動中（42%） - コンテンツスタイルを研究
#Eft に関連する人気検索
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Eftを探索#what is eft#what is an eft#eft terapia#eft o que é#eft açıklama#eft for anxiety relief#eft batya#gold eft