222.0K
BUTone your core.
#coreworkout #workout #viral #fitness #absworkout
@bura_rated
#Extensity
世界中の人々によるExtensityに関する件のリール動画を視聴。
ログインせずに匿名で視聴。
関連検索
30トレンドリール
(12)
2.9M
SHhow do these phrases shape our mindset? 👇🏻
Waking up suddenly in the middle of the night.
is not always anxiety
and not always a nightmare.
Sometimes,it happens when your consciousness becomes a fixed point in someone else’s mind.
When a person thinks of you with abnormal intensity, beyond memory,
beyond emotion, into silent obsession.
The mind does not exist in isolation
It reacts
It responds
It detects pressure
In that moment, you don’t wake up on your own
your awareness is pulled out of the dream as if something disturbed the frequency of your sleep.
Not ghosts
Not superstition
Just the psychological weight
of someone holding you
too tightly in their thoughts
Follow 👉🏻 @short_ebook for more self-discipline
Send it to someone who needs it 🫂
#psychology
#mentalhealth
#sleep
#relatable
@short_ebook
561.6K
7G🚀 Grind harder, move faster, think bigger. 4 months > 1 year.
Most people underestimate how much they can achieve when they fully commit. Elon Musk said it best — if you work 80 to 100 hours a week, you can accomplish in 4 months what might take others a year. It’s not about luck, it’s about intensity, consistency, and obsession.
Success doesn’t come from doing more of the same — it comes from doing what others aren’t willing to do. While most are comfortable, the few are building, learning, and pushing. You don’t need to be the smartest — just the most relentless. ⚡️
Video: Vator
Follow @7genfounders for more insights, stories, and updates from the world of visionaries and founders 🚀
#elonmusk #entrepreneur #entrepreneurship #business #businessmindset #visionary #business #startup #mindset #tesla #spacex #motivation #elon #wisdom #consistency #growth #fyp #explore #trending #viral
@7genfounders
157.1K
SOTrending Gym Edit Capcut Tutorial
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Follow @sonuu.editz__ for more
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#CapCut #CapCutTutorial #Gym #GymEdit #CapCutEdits #CapCutEffects #CapCutEditing #CapCutTips #MobileEditing #EditingTutorial #EditingTips #ViralReels #ExploreReels #TrendingReels
@sonuu.editz__
1.9M
PSThe Most Dominating sign in Astrology.
Comment yours?
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#astrology #psychicwasi #zodiacsigns #zodiacposts #zodiacfacts #sagittarius #libra♎️ #ariesseason #scorpioseason #gemini♊ #leoseason♌️
@psychicwasi
1.0M
_PIts about consistency more than intensity⚡️
#consistencywins #growth oriented #athlete
@_pavana_ath
7.0M
SHDay 21.: Whenever I feel low, I hit a HIIT — High Intensity Interval Training 💥
It’s my way of reminding myself how powerful, capable, and limitless the human body truly is. 💪✨
⚠️ Disclaimer: You don’t need to do every single exercise or go this intense to lose weight — this is just what motivates me because I genuinely enjoy pushing my limits. ❤️
I love how HIIT makes me realize the untapped potential and capacity within me — every sweat drop feels like self-belief in motion. 🧠🔥
#HIITworkout #MindBodyConnection #SelfMotivation #FitnessJourney #MoveForYourMind
@shivaani.arya
707.9K
TE@martakostyuk 🔥The intensity! I love this video. It was in semi-finals in Brisbane on set point. 🎥 @owenreynoldson
#tennis #tennislegend #tenis #tennisplayer
@tennislegend
292.0K
EXRecovery is a critical part of working out because it’s during rest—not during exercise—that your body actually repairs and improves itself. When you train, especially with resistance or high-intensity workouts, you create small tears in muscle fibers and place stress on your nervous system. Proper recovery allows these tissues to rebuild stronger, increasing muscle size, strength, and endurance. Without enough recovery time, your body stays in a breakdown state, which can stall progress, weaken performance, and raise the risk of injury.
Good recovery also supports hormones, joints, and mental focus. Sleep, hydration, nutrition, and rest days help regulate cortisol, replenish glycogen, and reduce inflammation. Skipping recovery can lead to chronic soreness, fatigue, poor sleep, and even overtraining syndrome, where motivation and results drop sharply. Consistent recovery keeps workouts productive, supports long-term health, and ensures you can train hard while still allowing your body to adapt and grow.
@explainingourhealth
222.2K
ACShould you increase training intensity before a competition? .
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#ossobrothers #acro #gymnastics #lomalinda #redlands #gym #california #beaumont #acroyoga
@incentive_gymnastics @acro_v @acro_ya
@acro_ya
605.6K
REWinning follows inner intensity
@refinedmoney
In the 1990s, Donald Trump experienced one of the most difficult periods of his career. Heavy real estate debt, failed casino ventures and public skepticism followed his early success. He survived through renegotiation, persistence and media presence. That decade hardened his approach to risk and reputation, shaping the public figure America later recognized.
Speaker: Donald Trump
(Interview Footage, 1990s)
@refinedmoney
5.8M
PSWhen you write it down, it stops living in your head.
When you name the emotion, it stops controlling you.
And when you choose consistency over intensity, life actually starts to change.
#mindset
@psychology.rn
✨ #Extensity発見ガイド
Instagramには#Extensityの下にthousands of件の投稿があり、プラットフォームで最も活気のあるビジュアルエコシステムの1つを作り出しています。
ログインせずに最新の#Extensityコンテンツを発見しましょう。このタグの下で最も印象的なリール、特に@shivaani.arya, @psychology.rn and @short_ebookからのものは、大きな注目を集めています。
#Extensityで何がトレンドですか？最も視聴されたReels動画とバイラルコンテンツが上部に掲載されています。
人気カテゴリー
📹 ビデオトレンド: 最新のReelsとバイラル動画を発見
📈 ハッシュタグ戦略: コンテンツのトレンドハッシュタグオプションを探索
🌟 注目のクリエイター: @shivaani.arya, @psychology.rn, @short_ebookなどがコミュニティをリード
#Extensityについてのよくある質問
Pictameを使用すれば、Instagramにログインせずに#Extensityのすべてのリールと動画を閲覧できます。あなたの視聴活動は完全にプライベートです。ハッシュタグを検索して、トレンドコンテンツをすぐに探索開始できます。
パフォーマンス分析
12リールの分析
💡 トップ投稿は平均4.4M回の再生（平均の2.5倍）
週3-5回、活動時間に定期的に投稿
コンテンツ作成のヒントと戦略
💡 トップコンテンツは10K以上再生回数を獲得 - 最初の3秒に集中
✍️ ストーリー性のある詳細なキャプションが効果的 - 平均長410文字
📹 #Extensityには高品質な縦型動画（9:16）が最適 - 良い照明とクリアな音声を使用
✨ 一部の認証済みクリエイターが活動中（17%） - コンテンツスタイルを研究
#Extensity に関連する人気検索
🎬動画愛好家向け
Extensity ReelsExtensity動画を見る
📈戦略探求者向け
Extensityトレンドハッシュタグ最高のExtensityハッシュタグ
🌟もっと探索
Extensityを探索#how to remove extension nails#professional hair extensions#hair extensions braids#tape in extensions vs clip in#nano rings extensions#gel nail extensions ideas#freddy peralta contract extension#hair extension brush