112
ANOn the third day…… quick workout to get the blood moving
@andregrantarg
#Fellowman
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ログインせずに匿名で視聴。
トレンドリール
(12)
4.8K
MAFor anyone out there struggling to get there shit together 🫶🫶🫶🫶 #fyp #foryou #fitness #love #mentalhealth
@matty_scarlett_
262
EL“700 days sober from cocaine, alcohol, cigarettes, nicotine vaping, and toxic people—down 36 pounds since January 22nd, 2026—66 days of pure focus. On a spontaneous bike ride with my boy CT Da Pro, aka The Mayor, we stumbled on a tractor tire. I flipped it, and despite a shoulder injury, his push-ups blew me away. This was a spontaneous workout for two guys who don’t normally train—this rush is real, and this is my new direction.”
@elifebehindbars
288
MUYou need to stay active for your health—you must do this. You need to free yourself from your addictions; this is necessary. Remember, you are your own doctor. No one can help you.😂🧿
@mustafatamimler
2.8K
SHHelping others through ur life experiences could change or save a life 🙏🏽
@shannon_althouse
166
SHI almost ruined this workout. Thank goodness I stopped myself and reflected.
@shawn.vanwingerden
145
DABut Dave I didn’t feel like exercising today. I just wasn’t in the mood and felt down and not like doing anything. My mind was all over the place. I had zero motivation.
It was ok not to exercise right ?
Life can sure be challenging at times and it’s a rollercoaster ride for sure. Humans are emotional beings so we are massively impacted by our emotions.
Obstacles and challenges are all relative to the individual but they are an inevitable part of life.
It’s 100% true that in such times the motivation to exercise will likely be zero BUT it’s at these times that exercise will be your best friend.
Exercise is medicine for the mind.
It’s 100% guaranteed that you will feel better after exercise. 100%!! It’s impossible not to.
Therefore as hard as it may be to get your ass to the gym or to the class or outside or to the room you exercise in at home GET YOUR ASS THERE!!
If you don’t you’re letting the bad guy in your head win who never shuts up and always wants you taking the easier option.
You can’t let him win. You’ll only empower this negative voice and it’ll be even harder to take positive action the following time.
So on days you don’t feel like it remember that exercise is medicine and your best friend so make use of that👍👊
#motivation #success #happiness #successmindset
@davesheahan1978
584
BRJust a few thoughts that have served me well over the years
Not knocking anything/one for the material gain….its more towards the love of it….or obsession to get “more things”
It’s a very dangerous loop that I’ve found to leave us empty…..and if your not careful in debt to something/one else
Just my thoughts on finding purpose beyond it
@brett_portelli
1.1K
C0As the old saying goes:
“you get what you give…”
Do you agree?
@c0smic.content
500
BRWalk with me on my health journey 👟
@brianbshynin
217
HATreat yourself how you want to be treated.
@hardcore_human_performance
2.1K
FIIf you’re hurting right now… you’re not doing life wrong. You’re doing life. The truth about life nobody tells you… the joy and the pain come together. We gotta feel it. 🙏
~ @fitzoneverything
@fitzoneverything
✨ #Fellowman発見ガイド
Instagramには#Fellowmanの下にthousands of件の投稿があり、プラットフォームで最も活気のあるビジュアルエコシステムの1つを作り出しています。
ログインせずに最新の#Fellowmanコンテンツを発見しましょう。このタグの下で最も印象的なリール、特に@matty_scarlett_, @shannon_althouse and @fitzoneverythingからのものは、大きな注目を集めています。
#Fellowmanで何がトレンドですか？最も視聴されたReels動画とバイラルコンテンツが上部に掲載されています。
人気カテゴリー
📹 ビデオトレンド: 最新のReelsとバイラル動画を発見
📈 ハッシュタグ戦略: コンテンツのトレンドハッシュタグオプションを探索
🌟 注目のクリエイター: @matty_scarlett_, @shannon_althouse, @fitzoneverythingなどがコミュニティをリード
#Fellowmanについてのよくある質問
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パフォーマンス分析
12リールの分析
💡 トップ投稿は平均2.7K回の再生（平均の2.5倍）
週3-5回、活動時間に定期的に投稿
コンテンツ作成のヒントと戦略
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✨ 一部の認証済みクリエイターが活動中（17%） - コンテンツスタイルを研究
📹 #Fellowmanには高品質な縦型動画（9:16）が最適 - 良い照明とクリアな音声を使用
✍️ ストーリー性のある詳細なキャプションが効果的 - 平均長244文字
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