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HUDOES MEDITATION HELP OCD OR MAKE IT WORSE?
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This is an excerpt from the Huberman Lab podcast out now all about Obsessive Compulsive Disorder and Obsessive Compulsive Personality Disorder.
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You can find the episode by going to hubermanlab.com or to the link in my profile bio. It’s there in all formats (video and audio) and it is time stamped so you can quickly navigate to the specific topics most of interest to you. Links to studies and show notes also provided.
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Please put your questions in the comments section below this post and as always thank you for your interest in science!
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@hubermanlab @stanford.med @stanford @nihgov @nimhgov @nih_nccih @cellpress @societyforneuroscience
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#neuroscience #science #ciencia #neurociencia #neuroplasticity #OCD #obsessions #compulsion #striatum #fixated #cognitivebehavioraltherapy #exposure #mentalhealth #physicalhealth #mindfulness
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