#Fixups

世界中の人々によるFixupsに関する43K件のリール動画を視聴。

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43K posts
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トレンドリール

(12)
#Fixups Reel by @calichojin - 🌟 Fix Your Hand Placement = Correct Push-ups 🌟 Save these tips for later. 💾 Follow @calichojin for more calisthenics tutorials. ✅ Credits : @fito
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CA
@calichojin
🌟 Fix Your Hand Placement = Correct Push-ups 🌟 Save these tips for later. 💾 Follow @calichojin for more calisthenics tutorials. ✅ Credits : @fitonomy.coach #calisthenicstips #calisthenicsbeginner #workoutvid #pushupvariation #pushuptutorial
#Fixups Reel by @yellowdude.co (verified account) - Most people train chest and back… but their shoulders stay weak. Here's how to fix that. No machines, no dumbbells, just 3 moves. 💪🔥 #shoulder #wo
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YE
@yellowdude.co
Most people train chest and back… but their shoulders stay weak. Here’s how to fix that. No machines, no dumbbells, just 3 moves. 💪🔥 #shoulder #workout
#Fixups Reel by @yellowdude.co (verified account) - Your push-ups aren't enough. Your arms deserve more. 💪 Here's 5 bodyweight moves to fix that and 1 gummy that helps you come back for round two (thx
837.6K
YE
@yellowdude.co
Your push-ups aren’t enough. Your arms deserve more. 💪 Here’s 5 bodyweight moves to fix that and 1 gummy that helps you come back for round two (thx @tastygains ). 1 gummy = 1g creatine. Comment CREATINE to shop the gummy. Train smart. Build arms that actually do something. Save this if yours still flap like chicken wings. 🐔 #armworkout #fitness #workout #calisthenics #tastygains #creatine
#Fixups Reel by @therishishine - Life is supposed to be not normal! #motivation #selfimprovement #mindset #visuals
6.2M
TH
@therishishine
Life is supposed to be not normal! #motivation #selfimprovement #mindset #visuals
#Fixups Reel by @gravity_defied - If you're doing push-ups wrong, this is your chance to fix it.🥷☠️🥷 #calisthenics #pushup #push #pushday #tutorial #tips #reel #reels #reelsin
96.4K
GR
@gravity_defied
If you're doing push-ups wrong, this is your chance to fix it.🥷☠️🥷 #calisthenics #pushup #push #pushday #tutorial #tips #reel #reels #reelsinstagram #planche #handstand #dips #muscle #muscleup #homework #streetworkouts #workout #hardworking #fyp #shorts #athlete
#Fixups Reel by @dr_fitnessforall (verified account) - Bad Breath | Halitosis One of the most searched over google People facing this problem because of many reasons - Poor oral hygiene - Dental pro
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DR
@dr_fitnessforall
Bad Breath | Halitosis One of the most searched over google People facing this problem because of many reasons - Poor oral hygiene - Dental problems - sinus related problems - Tonsillitis See your doctor for any stomach related issues | fixing gut health can lead to many health benefits Visit dentist every six months to avoid dental problems Visit @salis_dental #dental #doctor #oralhygiene
#Fixups Reel by @muccistrength (verified account) - Most athletes train their abs and lower back but completely ignore the QL (quadratus lumborum) - the most undertrained muscle in your low back. This
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MU
@muccistrength
Most athletes train their abs and lower back but completely ignore the QL (quadratus lumborum) - the most undertrained muscle in your low back. This deep stabilizer is your secret weapon for: • Explosive rotational power • Pain-free side bending • Core stability under load • Athletic movement freedom When your QL is weak, your rotation suffers. When it’s strong, you move like an elite athlete. The difference? Targeted QL training that most coaches don’t even know exists.
#Fixups Reel by @falkefit (verified account) - ⬇️ IMPORTANT DETAILS BELOW ⬇️ . If you have rolled shoulders and nerd neck, chances are you have a tight chest and weak rear delts. This is usually c
837.2K
FA
@falkefit
⬇️ IMPORTANT DETAILS BELOW ⬇️ . If you have rolled shoulders and nerd neck, chances are you have a tight chest and weak rear delts. This is usually caused from hunching over looking at screens all day. . To fix it you need to strengthen your rear delts over time, pulling your shoulders back and aligning your spine correctly. . And to build an amazing overall physique this year while improving your posture apply for my online fitness coaching program today!
#Fixups Reel by @caliztanex - Your push-ups aren't enough. Your arms deserve more. 💪 Here's 5 bodyweight moves to fix that and helps you come back for round two. Train smart. Bu
12.5K
CA
@caliztanex
Your push-ups aren’t enough. Your arms deserve more. 💪 Here’s 5 bodyweight moves to fix that and helps you come back for round two. Train smart. Build arms that actually do something. Save this if yours still flap like chicken wings. 🐔 Calisthenics Playbook, Link in bio 🔗 🔻On Sale! Get an additional discount with the code ‘Calis’ ⭐️4.9/5 from 500+ global reviews 📕Digital format. 🔃Free updates included. 💪Focuses on One-Arm Push-Up, Pistol Squats, Pull-ups. Follow @caliztanex for more Credit @yellowdude.co #armworkout #fitness #workout #calisthenics #pushups #armday #bodyweightexercises #calisthenicsmovement
#Fixups Reel by @charmeleon_99 - if you are training your pullups like a streetlifter it is not going to transfer as much to the front lever. Weighted pullups is good especially if yo
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CH
@charmeleon_99
if you are training your pullups like a streetlifter it is not going to transfer as much to the front lever. Weighted pullups is good especially if you are taller individual (no excuse lol) What you want in your pullups is: -Upper ribs and lower ribs depressed -Tuck pelvic -Scapula protracted -Pull elbow to ribs in hollow body position Am not saying this is the perfect way to learn the front levers but it definitely helped me once I change my pullup form DM "ARC" if you want to start your front lever journey with me in strategically and objectively #calisthenics
#Fixups Reel by @philemonkhosah - 3 UPPER BODY EXERCISES I COULDN'T LIVE WITHOUT - - - #viral #basketball #nba #nbabasketball #lift #upperbody #exercises #hooper #roadtonba #fyp #expl
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PH
@philemonkhosah
3 UPPER BODY EXERCISES I COULDN’T LIVE WITHOUT - - - #viral #basketball #nba #nbabasketball #lift #upperbody #exercises #hooper #roadtonba #fyp #explore
#Fixups Reel by @imrangoesjim (verified account) - What's the correct elbow angle for pushups?👇🏻 Most guys destroy their shoulders with pushups and don't even know it. 90° flared elbows? That's a o
1.0M
IM
@imrangoesjim
What’s the correct elbow angle for pushups?👇🏻 Most guys destroy their shoulders with pushups and don’t even know it. 90° flared elbows? That’s a one-way ticket to injury. If you’re serious about building a bigger chest or triceps, your form needs to match your goal. Here’s how it actually works: ✅ 45° = chest-dominant (ideal for size & strength) ✅ 20° = triceps-focused (great for arms) ❌ 90° = rotator cuff says goodbye You don’t need fancy equipment. Just proper technique. 📌 Save this if you want to: – Fix shoulder pain during push-ups – Grow your chest with bodyweight – Target your triceps without weights 🏷️ Tag that friend who still flares out like a chicken wing 💀

✨ #Fixups発見ガイド

Instagramには#Fixupsの下に43K件の投稿があり、プラットフォームで最も活気のあるビジュアルエコシステムの1つを作り出しています。

#Fixupsは現在、Instagram で最も注目を集めているトレンドの1つです。このカテゴリーには43K以上の投稿があり、@therishishine, @imrangoesjim and @yellowdude.coのようなクリエイターがバイラルコンテンツでリードしています。Pictameでこれらの人気動画を匿名で閲覧できます。

#Fixupsで何がトレンドですか？最も視聴されたReels動画とバイラルコンテンツが上部に掲載されています。

人気カテゴリー

📹 ビデオトレンド: 最新のReelsとバイラル動画を発見

📈 ハッシュタグ戦略: コンテンツのトレンドハッシュタグオプションを探索

🌟 注目のクリエイター: @therishishine, @imrangoesjim, @yellowdude.coなどがコミュニティをリード

#Fixupsについてのよくある質問

Pictameを使用すれば、Instagramにログインせずに#Fixupsのすべてのリールと動画を閲覧できます。あなたの視聴活動は完全にプライベートです。ハッシュタグを検索して、トレンドコンテンツをすぐに探索開始できます。

パフォーマンス分析

12リールの分析

✅ 中程度の競争

💡 トップ投稿は平均2.2M回の再生（平均の2.8倍）

週3-5回、活動時間に定期的に投稿

コンテンツ作成のヒントと戦略

🔥 #Fixupsは高いエンゲージメント可能性を示す - ピーク時に戦略的に投稿

✨ 多くの認証済みクリエイターが活動中（50%） - コンテンツスタイルを研究

📹 #Fixupsには高品質な縦型動画（9:16）が最適 - 良い照明とクリアな音声を使用

✍️ ストーリー性のある詳細なキャプションが効果的 - 平均長379文字

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