29.5K
BOEversion Sprain?
Ankle sprains are almost always inversion related when someone “rolls” their ankle.
Eversion sprains are a thing too, but we hardly ever see them.
It’s probably due to most people having a tendency to supinate their foot as their default position, leaning into the outside of it and not utilizing the big toe and arch enough.
Nonetheless, injury occurs when demands exceed capacity and this is a brutal example of ego lifting gone wrong. ☠️
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