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PLLet’s talk about your Skater— @spencewik breaks down the do’s and don’ts of this foundational Lagree move—so you can stay low, controlled, and fire up those glutes the right way. 🍑🔥
Proper form = maximum results.
Save this for your next Mega session and feel the difference.
#LagreeFitness #LagreeStrong #MegaForm #SkaterMove #FormFirst #lagree #lagreelove #lagreelife #sd #sandiego #fit
@platformlagree










