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MYMost swimmers think breaststroke is about strength…
It’s not.
It’s timing.
Miss ONE of these 4 steps and you:
• lose power
• slow down
• waste energy
Fix these, and your stroke feels effortless.
Save this before your next swim.
And if you want the exact drills to master each step…
Follow us for more swimming tips!🏊♂️
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