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NOThe beginnings of noneedformore, hi I'm Alina let me introduce myself ☺️
I had a major burnout from my previous job and am now trying to do what I love and encourage you to prioritise your own wellbeing over trying to please other people's expectations. For anyone who wants to checkout my book, it's available on my website:✨noneedformore.com✨ (or Amazon) It's called "Calm Your Mind. The Art & Science of Meditation. A Beginner's Guide"
Make sure to use self-care not just as a hashtag, but as a motto. Now take some time for yourself to do a yoga session, paint, read, watch birds..
Thank you @itsatherapythiing and #tubegirl for giving me the confidence to get my face out on tiktok.
#storytime #smallbusiness #meditation #booktok #noneedformore #mentalhealth #livinglife #femalefoundedbusiness #yogalife
#fyp #smallbiz #corporatelife
@noneedformore










