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ERDo you also get constipated when you ovulate?
If so, you’re not alone!
As an IBS-C girlie, ovulation will always slow things down for me so I typically increase my Mg or add in senna for a day or 2, then prioritize prunes and/or kiwi for added support!
#constipation #constipationtips #womenshealth #menstrualcycles #ibs
@erinjudge.rd










