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MIIf you’re on a GLP-1… nutrition matters more than ever
GLP-1 medications may help regulate appetite…
but they don’t replace nutrition.
Your body still needs:
amino acids
minerals
fiber
phytonutrients
real whole food.
In fact, when appetite is reduced, nutrition matters even more because every bite has to count.
This is why nutrient-dense superfoods can be such a powerful support alongside a GLP-1 journey.
Because sustainable health isn’t about eating less.
It’s about nourishing your body more deeply.
Wherever you are on your path, I’m here to support you.
DM me!
#lifestyle #glp1 #nutrition #healthy #phpdaily
@michelle_boersma_










