3.2M
TI21.3 & 21.4 ✔️
It’s fair to say this is my favorite Open workout combination ever programmed.
It has nothing to do with how I personally performed. It’s because I truly felt it was a test for EVERYONE and I learnt heaps.
This combination is for people that love bodyweight movements, for people that love lifting weight, for people that love fast intense workout & for people that need to strategize workouts.
If you want to see me do 21.3 & 21.4, you can head to my YouTube channel and catch all the action. 😉 {Tia-Clair Toomey & Shane Orr}
Good Luck if your hitting this workout over the weekend. All I can say is work hard for that rest and do a few light weight “warm up” lifts before you try hit your heavier weights. @prvnfitness
🎥 @bc_visions.co
#PRVN #InTheOpen
@tiaclair1










