48.4K
#Same 197
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トレンドリール
(12)
2.2K
CODumplings and pizza last night 🍕 will affect the scale this week.
I like to weigh in daily so I can see what fluctuates my weight the most.
If that’s the same time of day for six days, I weigh 190 in the seventh day I weigh 197, I know it’s due to diet .
Weighing in can also be emotional, so understand that you are not the number on the scale. It is strictly a measurement, not a description of who you are.
Do you weigh in multiple times a week?
#weighin #fitnessjourney #musclebuilding #bodycomposition #mindbodyperformance
@coachmalek
116
136.1K
DEDAY 197 of watching tech evolve.
Unitree humanoid robots performed martial arts during China’s Spring Festival Gala, moving like a ninja. Germany is debating conscription again, going back to manpower and uniforms.
At the same time, China is training humanoid robots in public, teaching balance control, motion planning, and real-time coordination, complex sequences, and combat movement.
Two very different answers to the same question about the future of defense.
What struck me wasn’t JUST the performance. It was the thought behind: This looks like culture. It moves like preparation.
Credit: CCTV
DM for credit or removal. No copyright intended.
#robotics #humanoidrobots #aiengineering #futuretech #chinatech
When Culture Starts Looking Like Preparation
@deepen.ai
375.7K
1.Day(197/365) Finding people with same music taste as mine 🤍🕊🌧
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#love #relatable #latamangeshkar #oldisgold #oldsong #lyrics #instagood #aesthetic
[Love , oldsong, Old is Gold, Song, lyrics , relatable , Lata Mangeshkar, aesthetic]
@1._music_in.blood
13.3K
CO🖤 Jak zamówić marynarkę? To bardzo proste! 👇
✨ Marynarka czarna z beżowym kwiatem – 369 zł
📏 Wymiary:
– Szerokość w biuście: 114/116 cm
– Długość od kołnierzyka: 78 cm
🛍 Aby zamówić, wpisz w komentarzu: Selmo 197
✨ Marynarka czarna z kolorową twarzą – 369 zł
📏 Wymiary: takie same jak powyżej
🛍 Aby zamówić, wpisz w komentarzu: Selmo 245
Zamawiaj, zanim znikną! 💬💌
#ColleteFashion
@collete.gdynia
36.2K
RUDay 197 / 6,340 miles / 32 miles a day
No pain today, I’m cautiously optimistic that the sharp pain I felt a couple days ago is gone. I have a hard bump that appeared on my quad that I noticed a week ago & it’s on the same leg as the pain but it’s not painful to touch. Perhaps it’s linked, I mean really how could it not be— it’s the same body. It’s all linked. So funny how we don’t see the spiderweb that’s our body and how each part is one. It’s all linked.
“I hear myself thinking” how can that not prove my mind is up there directing away. If you can hear yourself who is the one listening? What if your body is your mind and a manifestation of it? Of all you dream, do, eat, think, interact, etc?
Now I’ll spare you any more deep philosophical tumbling and stumbling from me but I find this kind of thing endlessly fascinating and it’s often what I think about when I run. Through this streak I’ve had a lot of time to deep dive into the nature of reality and how we can be tough, how we can get our bodies to work for us. I feel like I’ve run into some of those answers by just running for hours and hours day after day. I hope to be able to take you on a deeper dive into some of those thoughts and how you might be able to harness them to go farther, faster, longer at a later date.
Today felt tedious. I’ve been worried each day anticipating a kind of low energy funk. Something that’s my nightmare run as it can last long & even when it’s 6 hours it feels like 12. The smoke in the air has definitely sucked a bit of my energy too.
It doesn’t matter though & my feelings don’t matter I’m here to do a job. I’m here to get a 50k done every day no matter what. If I feel sad, fine. I’m still running. If I feel weak. Doesn’t matter, running. If I feel pain. Find a way! Breakthrough every single day
@runcandicerun
1.1K
GZDay~197{شكرا على المشاهدة , فعل زر التنبيهات (🔔) ليصلك كل فيديو جديد 😍
Thanks for watching, turn on notifications (🔔) to receive every new video 😍
Same Content 🔽
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@gz__manish__07
12.7K
MR2012 Suzuki hayabusa GSX1300R, priced at $4,399, with a mileage of 7,500km, shows the true colors of the land vehicle! 1340cc in-line four-cylinder violent displacement, 197-horsepower bursting output, zero-to-one acceleration crushing of the same class, streamlined falcon body, speed and appearance are both online, the highway king‘s aura is full!
#motorcycle
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@mr.chen299
6.3K
KADont you want the same transformation this coming Christmas. Im located first and kwame at CHIEDZA HOUSE. 0782 197 837. Click link to join my whatsapp group https://chat.whatsapp.com/I0DdfR2G40N6hIoVAoCgan. #fyp #barber #haircut #zim #followforfollowback #fypage @goshvinesfanpage @gosh_vines_
@kabz_barbershop
50.4K
NIInternational travel VLOGGER @drewbinsky has travelled to all 197/197 countries in the world, and got married to the Love of his life, Deanna, last Valentine’s day in our very own country right at Balesin island ♥️ Best wishes Drew and Deanna ♥️ Their same day edit video is now up on YouTube/niceprintchannel
@niceprintphoto
259
ST197 days ago, I said YES to a digital marketing course. And my life will never be the same.
No biz plan. No following. Just a mom, tired of surviving on “enough.”
Now?
→ Over $26K in 6 months
→ 4-figure days
→ Fully faceless brand
→ I still don’t film content or ship a damn thing
I didn’t blow up overnight.
I’m not luckier, smarter, or more qualified than you.
I just started.
I built a system that works on my terms.
No inventory. No audience. No prior experience.
And now I teach other women how to do the same... It's simple and effective.
Because passive income doesn’t have to feel like a second job.
And lets be honest with ourselves, surviving on the bare minimum is no way to live.
👇 COMMENT or DM me "READY" and I’ll send you exactly what you need to get started.
You’re not behind. You’re just one comment away from changing your whole f*cking life.
@straight.up.bree
✨ #Same 197発見ガイド
Instagramには#Same 197の下にthousands of件の投稿があり、プラットフォームで最も活気のあるビジュアルエコシステムの1つを作り出しています。
ログインせずに最新の#Same 197コンテンツを発見しましょう。このタグの下で最も印象的なリール、特に@1._music_in.blood, @deepen.ai and @niceprintphotoからのものは、大きな注目を集めています。
#Same 197で何がトレンドですか？最も視聴されたReels動画とバイラルコンテンツが上部に掲載されています。
人気カテゴリー
📹 ビデオトレンド: 最新のReelsとバイラル動画を発見
📈 ハッシュタグ戦略: コンテンツのトレンドハッシュタグオプションを探索
🌟 注目のクリエイター: @1._music_in.blood, @deepen.ai, @niceprintphotoなどがコミュニティをリード
#Same 197についてのよくある質問
Pictameを使用すれば、Instagramにログインせずに#Same 197のすべてのリールと動画を閲覧できます。あなたの視聴活動は完全にプライベートです。ハッシュタグを検索して、トレンドコンテンツをすぐに探索開始できます。
パフォーマンス分析
12リールの分析
💡 トップ投稿は平均152.7K回の再生（平均の2.7倍）
週3-5回、活動時間に定期的に投稿
コンテンツ作成のヒントと戦略
💡 トップコンテンツは10K以上再生回数を獲得 - 最初の3秒に集中
📹 #Same 197には高品質な縦型動画（9:16）が最適 - 良い照明とクリアな音声を使用
✍️ ストーリー性のある詳細なキャプションが効果的 - 平均長652文字
✨ 多くの認証済みクリエイターが活動中（33%） - コンテンツスタイルを研究
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Same 197を探索#sameed#samee#same#sameli#197#samed#sames#saming