
500.0K
VB🚨🗣️SETTERS🗣️🚨
(& every position because EVERYONE should be capable of setting a hittable ball)
The best setters in the world don’t rush the ball. They accept it and manipulate it. The hands have to relax so they can absorb and control the ball before redirecting. Think of setting like a sling shot.
Absorb ➡️ store ➡️ release.
The wrists don’t create the power they finish the movement and energy transfer with late acceleration once everything’s moving.
Soft hands
Patient wrists
Clean sets
GET TO SHLINGIN’💪🏼💪🏼✌🏼
#volleyball
#volleyballtraining
#setters
#volleyballsetter
#volleyballtips
volleyballcoach
vballcoachjj
@vballcoachjj










