#Simpleswap

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#Simpleswap Reel by @simply.clean.with.brita - ✨This is a no brainer swap! ✨

Here are these products safety ratings according to the Environmental Working Group's Guide to Healthy Cleaning. Produc — ✨This is a no brainer swap! ✨ Here are these products safety ratings according to the Environmental Working Group’s Guide to Healthy Cleaning. Products are rated from best (EWG verified & A), to worst (F): Bar Keepers Friend ➡️ F Comet ➡️ F Bon Ami ➡️ A ✨ Like & share this reel if this was helpful! ✨ Follow @simply.clean.with.brita for more simple swaps! #saferswap #nontoxic #nontoxicliving #cleanhomehappyhome #saferproducts #nontoxichome #nontoxiccleaning #simpleswap #simpleswaps

#Simpleswap Reel by @simply.clean.with.brita - ⬇️Products we use + where + how we use them⬇️

1️⃣ Vinegar wipes - used for little messes here and there throughout the house 🏡

2️⃣ Water - used wit — ⬇️Products we use + where + how we use them⬇️ 1️⃣ Vinegar wipes - used for little messes here and there throughout the house 🏡 2️⃣ Water - used with a window cloth to wash 🪟’s + mirrors 3️⃣ All purpose spray - used to wash counters, bathroom floor & any surfaces that don’t need extra scrubbing. There are a few safer options out there for an all purpose concentrate. (But to be honest - when the concentrate we have is gone I may not even replace this. Instead we’ll just use vinegar.) 4️⃣ Vinegar - used to remove hard water stains + soap scum, can also be mixed 1:1 ratio of vinegar & distilled water in a spray bottle & use as your all purpose cleaner. If you don’t like the smell or vinegar add in drops of essential oil. 5️⃣ Baking Soda - used for extra scrubbing action in the kitchen (sink, stove, oven, baking dishes) and in the bathroom. ❌DO NOT❌ use along with vinegar - the 2 together are great cleaning products but lose their cleaning ability when mixed. 6️⃣ Bon Ami - used in bathroom to clean tub + shower tile, sink, toilet bowl. That’s it! ❔Do you use any of these products for cleaning your home? . . • #cleanhomehappyhome #saferproducts #nontoxichome #nontoxiccleaning #simpleswap #simpleswaps #nontoxicmama #lowtoxliving #lowtoxlife #saferswap #nontoxic #nontoxicliving

#Simpleswap Reel by @shannon_pyffer - Scared to try sourdough? Don't be 🙃

This 3-ingredient swap for bread is one of the yummiest ways to level up your meals! Like anything else you'll l — Scared to try sourdough? Don’t be 🙃 This 3-ingredient swap for bread is one of the yummiest ways to level up your meals! Like anything else you’ll learn through trial & error but honestly it’s so simple & so forgiving! Nothing beats soup + grilled cheese on fresh homemade sourdough on chilly days 🧀🍞 Or tuna with jalapeños… IYKYK 😍 Join the sourdough train! 👏🏻😂 Comment BREAD & I’ll send you my recipe! #sourdough #breadmaking #sourdoughbread #homebody #simpleswap #healthylifestyle #homemade

#Simpleswap Reel by @purelyhealthy.co (verified account) - LADIES!!!!

All too often we are worried about our food and toxin exposures for our kids but what about you?!?

⚠️Tampons are a HUGE toxin exposure r — LADIES!!!! All too often we are worried about our food and toxin exposures for our kids but what about you?!? ⚠️Tampons are a HUGE toxin exposure risk and here is why: - tampons are INSIDE of you for HOURS at a time. 🧴Similar to what you put on your body…. What goes INSIDE of your body will have the ability to be absorbed. We do not want our body absorbing endocrine disrupters linked to cancer!! 👩‍🔬- most tampons are created from cotton. Although cotton is a natural material, cotton is a HEAVILY sprayed crop. Cotton is also a top GMO (Genetically Modified Organism). ✅ The best way to reduce toxins from synthetic pesticide exposure + GMO crops is to buy organic cotton tampons when possible. ⛔️What to avoid: - rayon (a synthetic material used instead of natural cotton) - “scented” or “fragrance” items. - chlorine or bleached products. - “odor absorbers” - preservatives such as “polysorbate 20” ✅ Better Alternatives: - unscented organic cotton tampons - menstruation cups (with food grade silicone) - period panties - organic pads and liners This is EXTRA important with young adolescents. Please share with loved ones 🤎 Love you!! 😘

#Simpleswap Reel by @mama_and_my_minis_ - Door Step Magic ✨

We recently tried out @freshmilkandmore thanks to @gifta_uk and I was so impressed with the freshness and selection of items availa — Door Step Magic ✨ We recently tried out @freshmilkandmore thanks to @gifta_uk and I was so impressed with the freshness and selection of items available. You can order up to 9pm the night before for next day delivery which means you’ll never be without your breakfast essentials. There’s just something extra about milk from a glass bottle and it’s the perfect switch for a more sustainable lifestyle too. Use code MAGIC30 for 30% off your order online @freshmilkandmore 🙌 G I F T E D #doorstepdelivery #doorstepmagic #milkandmore #simpleswap #simpleswaps #ecofriendlyliving #ecofriendlypackaging #reuserecycle #freshfoods #freshfooddaily #breakfastlover

#Simpleswap Reel by @crunchybutrealisticmom - Did you know that every time you spray a commercial cleaner, you could literally be poisoning your body and your home? 🏠

Most store-bought cleaners — Did you know that every time you spray a commercial cleaner, you could literally be poisoning your body and your home? 🏠 Most store-bought cleaners release VOCs(volition organic compounds) into the air. 💨 These trigger headaches, hormone disruption, respiratory issues and even contribute to long-term health problems. 🤧 And if that wasn’t enough… Your kids and pets are breathing them too. 😳 As a crunchy but realistic mom, my number one All-purpose cleaning spray is something I can actually trust in my home. 💚 It’s powerful, nontoxic, and safe enough that I don’t have to worry every time I wipe down the counters. Because honestly… Our Family’s health is worth way more than the convenience of grabbing a toxic cleaner off the store shelf. Ready to swap your spray bottle for something that won’t poison your air? Comment CLEAN and I’ll send you the link to my go to nontoxic cleaner. Want a super simple DIY option? I’ll send that over too! 🌿 #nontoxic #household #toxinfree #healthyhome #cleanliving #simpleswap

#Simpleswap Reel by @kaciehillhealth - 🛑There is NO reason why you shouldn't make this swap to a healthier soap. 🧼

🧼 Swapping out the soap in your house is one of the easiest things yo — 🛑There is NO reason why you shouldn’t make this swap to a healthier soap. 🧼 🧼 Swapping out the soap in your house is one of the easiest things you can do to lower your toxic load. 🤢Most soaps have toxic chemicals (if it says anti-bacterial, that’s a red flag) that can cause hormone imbalances as well as fragrance and perfumes that can increase allergies, skin sensitivities, and your toxic load. 🤔Think about how many times you wash your hands, dishes, and/or body. 🤯I’m going to guess at the VERY absolute minimum…. 6 times? That is 6 different exposures to those chemicals in just one day. Times that by 7 days a week, 30 days a month.. 😳You get it… it’s a lot! ✨Your skin is very absorbent and if you’re slathering chemicals on it multiple times a day you will increase your toxic load at a higher rate. ❓What’s toxic load? ✨It’s how much our body’s can detox out before getting overwhelmed. Each exposure to environmental toxins, alcohol, pharmaceuticals and other hard-on-the-body substances requires our liver and kidneys to break it down and flush it out. 🤔If the system gets overload, you start to have symptoms <cue migraines, food or skin sensitivities, allergies, gut issues, constipation, brain fog, irritability, red or blurry eyes> 🧼The foaming nature of Bronner’s along with the essential oils help to neutralize and remove unwanted bacteria in a more balanced way. Foaming soap helps to detach dirt and debris from sticking to the skin and remove it. You don’t need the “anti-bacterial” chemicals to get the job done. ❓Wanna know your toxic load? Click the link in our bio to take the quiz. 📱 #florafaunawellness #soapswap #healthyswap #healthytricks #healthytips #hormonetips #nontoxic #healthyhabits #simpleswap #drbronners #cleaningredients #greenwashing

#Simpleswap Reel by @eatlovebird (verified account) - BRB going to ditch [inflammatory] seeds oils ✌🏻Who else?

There are so many better milk options than oil-packed junk. Also love fresh milk from your — BRB going to ditch [inflammatory] seeds oils ✌🏻Who else? There are so many better milk options than oil-packed junk. Also love fresh milk from your local farm or low heat pasteurized option like Kalona SuperNatural. #simpleswap #cleaneating #milk #freshmilk #localfood #localfarm #farmfresh #seedoils #healthylivingtips

#Simpleswap Reel by @lunaflowerday - Our skin is our biggest organ and absorbs everything we put on it

so what you're using to wash your clothes & sheets in (what's against our skin all — Our skin is our biggest organ and absorbs everything we put on it so what you’re using to wash your clothes & sheets in (what’s against our skin all day) can have a major effect on yours & your families health & wellness conventional laundry detergents can be full of so many nasty, often hidden, toxins (thanks greenwashing 🤪) toxins that are causing a host of health issues including skin & lung irritation & hormone disruption switching over your laundry soap to something legitimately natural will make such a difference we’ve been using Young Living’s Thieves laundry soap the last 4 years & looove it plus I’ve seen sooo many incredible testimonies in our community about this simple swap helping heal chronic skin conditions sometimes the simplest swaps can make a world of difference 💫 It’s all about getting to the root cause rather than masking symptoms 🙏🏼🙏🏼🙏🏼

#Simpleswap Reel by @heycolbymichelle - One day 4 years ago I made a simple swap in where I purchase my everyday essentials and now I couldn't imagine my life without this store! I want you — One day 4 years ago I made a simple swap in where I purchase my everyday essentials and now I couldn’t imagine my life without this store! I want you to feel the same as I do. 📦🌿 #healthyliving#simpleswap#lifechanging#whatsstoppingyou#wellnessjourney

#Simpleswap Reel by @foraged.by.fern (verified account) - #ad This week I was challenged by @freshmilkandmore to come up with an eco hack which involved a #simpleswap!

SO I thought I'd share a simple swap w — #ad This week I was challenged by @freshmilkandmore to come up with an eco hack which involved a #simpleswap! SO I thought I’d share a simple swap we often make in my house, which saves on plastic, keeps harsh chemicals out of the kitchen and of COURSE involves a little foraging! It’s making our own soap from english ivy leaves! English ivy (as well as other plants like horse chestnut and soap nut) contains naturally occurring soapy chemical components called saponins. Extracting them, and using them to clean is an ancient practice that long pre-dates the production of harsh chemicals that pollute our waterways today. To make the soap, pick a small basketful of English ivy leaves, wash them, and add them to a pot with cold water. Bring to the boil and simmer for 20 minutes. Then turn off the heat and allow the leaves to steep for 24 hours. Then, strain the leaves and decant the liquid into your old washing up bottle, or a glass jar! @freshmilkandmore has a £20 gift voucher to award to one of you guys for coming up with your own simpleswap! To enter the competition, leave a comment below, letting us know what easy, actionable swap that you make, to live a sustainable lifestyle! Tag @freshmilkandmore in your comment so they can see too! Maybe it’s making stock from veg peelings? Or stuffing a bag for life into every single coast pocket so you never forget! (anyone else done this? 😂) P.S In the UK we don’t have poison Ivy. English ivy, the kind that crawls over walls and fences, has glossy green leaves and black upward facing berries. Choose the older leaves for the highest saponin content! If you’re in a country that does have poison ivy, be careful you don’t have that in your basket! #milkandmore Full T's&C's here: https://bit.ly/3hWa906

#Simpleswap Reel by @essentiallydestinyy - ✨Deodorant swaps ✨
I feel like majority of people have caught on to how toxic aluminum deodorant is… many people have switched to "natural deodorant"… — ✨Deodorant swaps ✨ I feel like majority of people have caught on to how toxic aluminum deodorant is… many people have switched to “natural deodorant”…. BUT have switched it out for another toxic deodorant 😩 I know, I know. Fighting greenwashing feels like a chore but I want to do my best to help you as much as I can ❤️ Some things to note about natural deodorant ⬇️ 1️⃣ Aluminum was placed in deodorant to help stop the sweat 🤯 We need to sweat!! It’s how we detox!! 2️⃣ When you’ve been using toxic deodorant for years and years, it WILL take an adjustment period (which can smell stinky) but that will go away! 3️⃣ One way to help is to detox those pits! Equal parts Bentonite clay + Apple Cidar Vinegar (quality ACV) can help pull out the toxins and help with the stinky, try about 3-4 times per week 4️⃣ Some people are sensitive to baking soda in their deodorants so just make sure to check the label if that’s you! Some ingredients I found in deodorants that you want to avoid 🙅🏼‍♀️: ❌ Aluminum ❌ Fragrance/parfum ❌ Natural fragrance (unless undisclosed) ❌ PEG/PPG ❌ Ethoxylated ingredients (ends in -eth) ❌ Propylene glycol ❌ BHT ❌ Mineral oil ❌ EDTA (not worrisome on its own but it’s usually mixed with other toxic ingredients) ❌ Artificial dyes ❌ Phenoxyethanol ❌ Phthalates ❌ Parabens Clean options ✅💃🏼 ✨ Primally Pure ✨ Little Seed Farm Organics ✨ Earthley (link in bio ❤️) ✨ Pit Liquor ✨ Attitude Living (they disclose their fragrance 👍🏻) ✨ Earth Mama Organics ✨ Truvani …. Of course there are other clean options out there! But these are ones I’m familiar with or have used ❤️ Let me know in the comments what you use! 👀⬇️✨ #toxinfreedeodorant #cleanswaps #simpleswap #toxinfree #lowtoxliving

✨ #Simpleswap発見ガイド

Instagramには#Simpleswapの下にthousands of件の投稿があり、プラットフォームで最も活気のあるビジュアルエコシステムの1つを作り出しています。

#Simpleswapは現在、Instagram で最も注目を集めているトレンドの1つです。このカテゴリーにはthousands of以上の投稿があり、@simply.clean.with.brita, @foraged.by.fern and @eatlovebirdのようなクリエイターがバイラルコンテンツでリードしています。Pictameでこれらの人気動画を匿名で閲覧できます。

#Simpleswapで何がトレンドですか？最も視聴されたReels動画とバイラルコンテンツが上部に掲載されています。

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✅ 中程度の競争

💡 トップ投稿は平均239.8K回の再生（平均の2.9倍）

週3-5回、活動時間に定期的に投稿

コンテンツ作成のヒントと戦略

🔥 #Simpleswapは高いエンゲージメント可能性を示す - ピーク時に戦略的に投稿

✍️ ストーリー性のある詳細なキャプションが効果的 - 平均長996文字

📹 #Simpleswapには高品質な縦型動画（9:16）が最適 - 良い照明とクリアな音声を使用

✨ 多くの認証済みクリエイターが活動中（25%） - コンテンツスタイルを研究

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