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COWhere all the @solidcore girlies at? 💕🤍
April Schedule is live:
Mondays | 12:30p + 1:30p
Wednesdays | 9:30a + 10:30 + 11:30a
Thursdays | 10:30a + 11:30a + 1:30p + 2:30p
Book on @solidcore app.
Search under Coach Zha 💕🤍
#coachzha #wellness #solidcore #strengthtraining #phillytrainer
@coachzha





![#Solid Core Reel by @health (verified account) - Here are the changes our editor noticed after trying the [solidcore] workout for 2 weeks. @solidcore
#solidcore #workoutmotivation #pilates](https://image.pictame.com/img/630136980_1232757262339910_1848743812318620556_n.jpg?hash=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)




