#Squashes

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トレンドリール

(12)
#Squashes Reel by @leenfromgaza (verified account) - This tiny chef has stolen millions of hearts ♥️ stuffed butternut squashes, done right 😋 Ingredients: 1 medium pumpkin 500 g meat (beef or lamb) 1 la
1.2M
LE
@leenfromgaza
This tiny chef has stolen millions of hearts ♥️ stuffed butternut squashes, done right 😋 Ingredients: 1 medium pumpkin 500 g meat (beef or lamb) 1 large onion, chopped 3–4 garlic cloves, minced 1 potato, diced 1 zucchini, chopped 1 cup cauliflower florets 1 sweet bell pepper 1 hot pepper (optional) A bunch of parsley, chopped 1 tsp cumin 1 tsp dried coriander ½ tsp black pepper Salt to taste 3–4 tbsp olive oil ½ cup water Aluminum foil Instructions: Wash the pumpkin well and hollow it out, keeping the flesh aside. In a large bowl, mix the meat with onion, garlic, potato, zucchini, cauliflower, sweet and hot peppers, and parsley. Add cumin, dried coriander, black pepper, salt, and olive oil. Mix well. Stuff the mixture into the pumpkin and add half a cup of water. Close the pumpkin and wrap it tightly with aluminum foil. Roast in a wood-fired oven for 3 hours over low heat until fully tender. Serve hot and enjoy the rich smoky flavors 🔥🤍 المكونات: يقطينة (قرع) متوسطة الحجم 500 غرام لحم (غنم أو عجل حسب الرغبة) 1 بصلة كبيرة مفرومة 3–4 فصوص ثوم مفرومة 1 حبة بطاطا مقطعة مكعبات 1 كوسا مقطعة 1 كوب زهرة (قرنبيط) 1 فلفل حلو 1 فلفل حار (حسب الرغبة) باقة بقدونس مفروم 1 ملعقة صغيرة كمون 1 ملعقة صغيرة كزبرة ناشفة ½ ملعقة صغيرة فلفل أسود ملح حسب الذوق 3–4 ملاعق كبيرة زيت زيتون نصف كوب ماء قصدير (ألمنيوم) طريقة العمل: نغسل اليقطينة جيدًا ونفرغها من الداخل مع الاحتفاظ باللب. في وعاء كبير نخلط اللحم مع البصل، الثوم، البطاطا، الكوسا، الزهرة، الفلفل الحلو والحار، والبقدونس. نضيف الكمون، الكزبرة الناشفة، الفلفل الأسود، الملح، وزيت الزيتون ونخلط جيدًا. نحشي الخليط داخل اليقطينة ونضيف نصف كوب ماء. نغلق اليقطينة ونلفها جيدًا بالقصدير. نشويها في فرن الحطب لمدة 3 ساعات على نار هادئة حتى تنضج تمامًا وتصبح طرية. تُقدَّم ساخنة وتُفتح على الطاولة لعرض الحشوة الشهية 😍🔥
#Squashes Reel by @soflofooodie (verified account) - TRYING THE VIRAL BRITISH CANDY !!! 💖 Percy pigs and squashes 😍😍😍 sooo good! #percypigs #squashies #tastetest #foodreview #ukcandy
11.4K
SO
@soflofooodie
TRYING THE VIRAL BRITISH CANDY !!! 💖 Percy pigs and squashes 😍😍😍 sooo good! #percypigs #squashies #tastetest #foodreview #ukcandy
#Squashes Reel by @jonkung (verified account) - How to cut kabocha (and other squashes) without maiming yourself
49.7K
JO
@jonkung
How to cut kabocha (and other squashes) without maiming yourself
#Squashes Reel by @oksana_pali (verified account) - I love this recipe post fasting. It is warm, grounding, easy to digest, & does not spike blood sugar. Kabocha squash is different from other squashes
350.9K
OK
@oksana_pali
I love this recipe post fasting. It is warm, grounding, easy to digest, & does not spike blood sugar. Kabocha squash is different from other squashes. It is naturally sweeter, creamier, & lower glycemic than butternut or acorn. It is rich in beta-carotene, fiber, potassium, & supports steady energy and digestion, which is exactly what your body needs after a fast. Recipe: Creamy Blended Kabocha Bowl • Cut kabocha squash into large chunks, skin on • Toss with olive oil and sea salt • Roast at 425°F until very soft and caramelized • Transfer to a bowl, add milk of choice • Blend with an immersion blender until thick and velvety. Top with pumpkin seeds, berries, and a drizzle of honey. Enjoy 💫
#Squashes Reel by @twistedgreen (verified account) - Sticky soy glazed squash/pumpkin on the creamiest peanut lime sauce (and some steamy rice if that floats your boat)✨ The other day I had a Crown Prin
1.9M
TW
@twistedgreen
Sticky soy glazed squash/pumpkin on the creamiest peanut lime sauce (and some steamy rice if that floats your boat)✨ The other day I had a Crown Prince pumpkin and it reignited my love of pumpkins/squashes. Can someone tell me why we are so obsessed with butternut squash in the UK?? It’s so average. This variety is nutty, sweet and rich and lends itself PERFECTLY to an umami, spicy glaze like this. Honestly I was in heaven and you will be to 🤝 RECIPE ½ Crown Prince pumpkin Olive oil and salt 2 tbsp hoisin 2 tbsp sriracha 1 tbsp agave 1 tbsp soy ½ tbsp rice vinegar 1 tsp sesame oil 1 garlic clove, grated 1 inch piece peeled ginger, grated 100g smooth peanut butter 2 tbsp water (more if needed) 3 tbsp soy sauce 1 lime juice 2 tsp agave To garnish: 1 tbsp white sesame seeds 1 tbsp black sesame seeds 1 tbsp chopped chives Your favourite chilli crisp 1. Preheat the oven to 180 fan or 200C. Take half the squash and remove the seeds. Cut it into 4-5 thick wedges, leaving the skin on. Place the wedges onto a tray, drizzle with a splash of oil and salt then place into the oven to roast for 45 min. 2. Whisk together all the ingredients for the glaze. After 45 minutes baste the squash wedges with the sticky glaze. Repeat again after 10 mins then switch to grill to caramelise the sauce. Baste as many times as you want to get a nice thick coating of the sauce. 3. Quickly whisk together the ingredients for the peanut sauce then get ready to plate. 4. Whilst the squash is still on the tray, sprinkle over mixed sesame seeds and finely chopped chives. 5. Serve on a bed of the peanut sauce and dive in! #squashrecipes #easyveganmeals #veganrecipeshare
#Squashes Reel by @drweil (verified account) - Not all carbs are created equal. Slow-digesting carbohydrates (like sweet potatoes and winter squashes) break down gradually, giving your body a stead
34.1K
DR
@drweil
Not all carbs are created equal. Slow-digesting carbohydrates (like sweet potatoes and winter squashes) break down gradually, giving your body a steady stream of energy without spiking blood sugar. They're rich in fiber, vitamins, and antioxidants, making them a smart choice for sustained energy and better overall health. #FiberRich #SlowCarbs
#Squashes Reel by @wlukfox11 (verified account) - President Donald Trump squashes online speculation that he died, claiming he just had a quiet Labor Day weekend.
4.1K
WL
@wlukfox11
President Donald Trump squashes online speculation that he died, claiming he just had a quiet Labor Day weekend.
#Squashes Reel by @leenfromgaza (verified account) - This tiny chef has stolen millions of hearts ♥️ stuffed butternut squashes, done right 😋 Ingredients: 1 medium pumpkin 500 g meat (beef or lamb) 1 la
189.2K
LE
@leenfromgaza
This tiny chef has stolen millions of hearts ♥️ stuffed butternut squashes, done right 😋 Ingredients: 1 medium pumpkin 500 g meat (beef or lamb) 1 large onion, chopped 3–4 garlic cloves, minced 1 potato, diced 1 zucchini, chopped 1 cup cauliflower florets 1 sweet bell pepper 1 hot pepper (optional) A bunch of parsley, chopped 1 tsp cumin 1 tsp dried coriander ½ tsp black pepper Salt to taste 3–4 tbsp olive oil ½ cup water Aluminum foil Instructions: Wash the pumpkin well and hollow it out, keeping the flesh aside. In a large bowl, mix the meat with onion, garlic, potato, zucchini, cauliflower, sweet and hot peppers, and parsley. Add cumin, dried coriander, black pepper, salt, and olive oil. Mix well. Stuff the mixture into the pumpkin and add half a cup of water. Close the pumpkin and wrap it tightly with aluminum foil. Roast in a wood-fired oven for 3 hours over low heat until fully tender. Serve hot and enjoy the rich smoky flavors 🔥🤍 🔥
#Squashes Reel by @simonakeroydgardenwriter (verified account) - How to grow a butternut squash from the Supermaket! It's so easy! It's the season for fresh, local butternut squashes to appear in our shops. Cut
147.9K
SI
@simonakeroydgardenwriter
How to grow a butternut squash from the Supermaket! It’s so easy! It’s the season for fresh, local butternut squashes to appear in our shops. Cut your butternut squash in half and scoop out the seeds. Dry them on kitchen paper for a few days. Then store them in envelopes in a drawer over winter. Sow the seeds in spring in pots and keep on a sunny windowsill. Plant outside in the soil once the risk of frosts is over. #growyourgroceries #growyourown #growyourownfood
#Squashes Reel by @clevelandclinic (verified account) - Butternut squash is a fall harvest favorite. This curvy, cream-colored fruit (yes, squashes are fruits, not vegetables) has bright orange flesh that t
11.6K
CL
@clevelandclinic
Butternut squash is a fall harvest favorite. This curvy, cream-colored fruit (yes, squashes are fruits, not vegetables) has bright orange flesh that tastes even sweeter when roasted or cooked. It also has lots of nutrients that fight disease and promote good health.
#Squashes Reel by @bbcnewsuk (verified account) - An Ozzy Osbourne-inspired pumpkin mosaic has been created using 10,000 squashes. 🎃 The creation took 16 people and four-and-a-half hours to make at
90.0K
BB
@bbcnewsuk
An Ozzy Osbourne-inspired pumpkin mosaic has been created using 10,000 squashes. 🎃 The creation took 16 people and four-and-a-half hours to make at a farm in Hampshire. Members of the public were asked to choose the muse for this year's display and the Prince of Darkness received the majority of the votes. Tap the link in @BBCNewsUK's bio to find out when you can visit the display. #OzzyOsbourne #BBCNews
#Squashes Reel by @kimberlyreactions - HANNAH MONTANA MOVIE 2009 : Travis meets Hannah Montana and asks her if Miley would go out with him 👀🫣 Jackson squashes Gramma Ruby's Prize Winner S
282.3K
KI
@kimberlyreactions
HANNAH MONTANA MOVIE 2009 : Travis meets Hannah Montana and asks her if Miley would go out with him 👀🫣 Jackson squashes Gramma Ruby’s Prize Winner Squashes 🎃 #hannahmontana #hannahmontana20thanniversary

✨ #Squashes発見ガイド

Instagramには#Squashesの下に17K件の投稿があり、プラットフォームで最も活気のあるビジュアルエコシステムの1つを作り出しています。

ログインせずに最新の#Squashesコンテンツを発見しましょう。このタグの下で最も印象的なリール、特に@twistedgreen, @leenfromgaza and @oksana_paliからのものは、大きな注目を集めています。

#Squashesで何がトレンドですか？最も視聴されたReels動画とバイラルコンテンツが上部に掲載されています。

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🌟 注目のクリエイター: @twistedgreen, @leenfromgaza, @oksana_paliなどがコミュニティをリード

#Squashesについてのよくある質問

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12リールの分析

✅ 中程度の競争

💡 トップ投稿は平均939.3K回の再生（平均の2.6倍）

週3-5回、活動時間に定期的に投稿

コンテンツ作成のヒントと戦略

💡 トップコンテンツは10K以上再生回数を獲得 - 最初の3秒に集中

📹 #Squashesには高品質な縦型動画（9:16）が最適 - 良い照明とクリアな音声を使用

✨ 多くの認証済みクリエイターが活動中（92%） - コンテンツスタイルを研究

✍️ ストーリー性のある詳細なキャプションが効果的 - 平均長593文字

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Squashesを探索#maple roasted acorn squash#is spaghetti squash keto#spaghetti squash feta tomato recipe#how to roast spaghetti squash#butternut squash vs pumpkin#spaghetti squash cooking time#sugar free squash#spaghetti squash with peanut sauce