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AAComment ‘READ’ and I ll DM you the links:)
If your mind feels tired but restless, it’s not laziness—it’s overstimulation.
Try reading instead of scrolling.
Here are 6 essays worth your attention..
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[psychology, substack, books, therapist, book recommendation]
@aayushiirana









![#Substack Recommendation Reel by @roaminprose_ - Some substack essays you can read instead of doomscrolling
[media, media recommendations, essays, substack, articles, recommendations]
#fyp #essay #](https://image.pictame.com/img/641222576_1304256621553685_9192742343748920233_n.jpg?hash=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)
![#Substack Recommendation Reel by @itsalishaagain - Some substack essays you can read instead of doomscrolling
[media, media recommendations, essays, substack, articles, recommendations]](https://image.pictame.com/img/615335110_1208531314198877_4665789822707383647_n.jpg?hash=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)