583.6K
FOWho’s making sumac-ade this summer? Keep an eye out for the bright red cones and don’t forget the lick test! #foraging #homestead #sumac
@foraging_ky
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#Sumac
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30トレンドリール
(12)
1.0M
RUORANGE SUMAC CHICKEN DINNER! 🥘
Oops - I almost deleted the whole video 😅
Still had to share this Orange and Sumac One-Pan Chicken! Busy day dinner vibes - one pan, simple ingredients, big flavor!🍊
I missed filming one step, but the full method is in the caption 👇
Follow @ruhamasfood for more
You can shop my WOW apron👩🍳 at my website: RuhamasFood.com.
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עוף בסומאק ותפוזים!🍊
מתכון בעברית בתגובות
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Recipe:
Ingredients:
8 pieces of chicken thighs, bone-in
2 tablespoons of extra virgin olive oil
1 orange, cut to thin slices
1 teaspoon of flaky Maldon salt
2 red onions, cut to quarters
2 fennel bulbs including leaves, cut to quarters
10 gold potatoes, peeled and cut to quarters
10 whole garlic cloves
For the seasoning:
1 teaspoon of ground sea salt
1 teaspoon of ground black pepper
1/2 tablespoon of sumac
1.5 teaspoons of dried oregano
1.5 teaspoons of dried parsley
1 tablespoon of date syrup
5 tablespoons of extra virgin olive oil
Juice from 1 orange
Garnish: handful of chopped parsley.
Method:
1. Preheat the oven to 420F / 220C.
2. In a round oven-safe pan (16 inches) drizzle olive oil and flaky salt.
3. Arrange the orange slices on the bottom, then place the chicken thighs on top.
4. Spread the garlic cloves, red onions, fennel (including the leaves) and potatoes around.
5. Season it all with: salt, black pepper, sumac, dried parsley, dried oregano, drizzle of date syrup, and olive oil.
6. Cover with wet parchment paper and aluminum foil.
7. Bake in the oven on 420F / 220C for 45 minutes.
8. Remove the cover and bake for 10 more minutes.
9. Increase the oven to 450F on broil and broil for 7-8 minutes, until golden.
10. Garnish with chopped parsley.
Enjoy! Ruhama 🤍
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#onepanmeal #chicken #potatoes #sumac #ruhamasfood
@ruhamasfood
2.9M
BR🧅Sumac Onions - I add them to everything and you should too.
Recipe and tips landing tomorrow in this week’s newsletter - link in my bio 🧅
#onion #salad #sumaconions #sumac #slaw #salsa
@brin.pirathapan
2.0M
YAموسم السماق بلش😍😭🫶🏼🥰
It's Sumac Season 😍😍
مكونات السماق
ثمر سماق بلدي طازج
Sumac Ingredients
Fresh Sumac Pods
مكونات الزعتر
٢ كوب زعتر منشف، مفروك و مصفى
٣ م ك زيت زيتون
٣/١ كوب سمسم محمص
٤/١ كوب سماق بلدي
٤/١ م ك ملح الليمون (إختياري)
٣/١ م ص ملح
Zaatar Mix Ingredients
2 cups Dried Zaatar (Oregano)/Grinded and Sifted
1/3 cup Toasted Sesame Seeds
¼ cup Sumac
¼ tbsp Citric Acid (Optional)
3 tbsp Olive Oil
1/3 tsp Salt
@yasmin.nasir
342.2K
WOMaking Sumac Lemonade
#foraging #outdoors #sumac #wildernessliving #offgrid #selfreliance #wildedibles #reels
@woodsboundoutdoors
12.0M
BARecipe👇
Healthy Crunch Avocado Salad
✨ Inspired by @shredhappens 🙌 and had to try my own twist on it!
Fresh, vibrant, and full of flavor 🥒✨
This avocado salad with customer, pomegranate, walnuts, and a touch of sumac is light, crunchy, and naturally dairy-free. The lemon and olive oil bring everything together for the perfect refreshing bite.
⸻
📝 Ingredients
• 2 large seedless cucumbers (shaved into ribbons or thinly sliced) or 4–6 mini seedless cucumbers
• 1/2 small red onion, sliced
• 1–2 avocados, cut into small cubes
• 1/2 cup toasted walnuts, chopped
• 1/2 cup pomegranate seeds
• 1/4 cup fresh parsley, finely chopped
• Zest + juice of 1 lemon
• 2–3 tbsp olive oil
• Salt & black pepper, to taste
• 1–2 teaspoons sumac
⸻
👩🍳 Instructions
1. Thinly shave or slice the cucumbers and place them in a large bowl.
2. Add the sliced red onion and cubed avocado.
3. Add chopped walnuts and pomegranate seeds.
4. Stir in the fresh parsley.
5. Add the lemon zest, lemon juice, olive oil, salt, pepper, and 1 teaspoon sumac directly over the salad and gently toss until everything is evenly coated.
6. Serve immediately for best freshness.
All the tools and products I use and love for my videos — you can find them in my Amazon storefront via the link in my bio!
⸻
#AvocadoSalad
#DairyFreeRecipes
#HealthyEating
#FreshSalad
#sumac
@bayanbites7
884
GOSumac Spice is a must-have in Middle Eastern kitchens, now popular worldwide for its tangy, smoky, and slightly sour flavor. One of the most favorite Persian spices, it adds depth to many dishes, from grilled meats, such as kabobs to salads.
Made from the berries of the Rhus Coriaria shrub, Sumac is dried, ground, and sifted to create a coarse crimson powder.
📌 Uses:
• Key ingredient in Zaatar spice blend
• Perfect in rubs for grilled meats (try with allspice & chili flakes)
• Adds a lemony tartness to meats, salads, and veggies
• Great on kabobs, chicken, fish, and soups
Elevate your dishes with @golchinfoods Sumac 🥩
#sumac #sumacberries #middleeasternspice #spice #kitchenstaples #iraniancuisine #spiceitup
@golchinfoods
59.1K
MESumac salad recipe 🥗
Ingredients:
- tomato
- cucumber
- lots of parsley
- red cabbage
- bell pepper
- Red onion
- sumac
- juice of a lemon
#salata #sumacsalad
@menaaljanabii
455.7K
AYHosted Iftar at my home the other night and made a delicious Mediterranean-inspired spread 🍗🥗🍋🥔🫒
*I measure with the heart, so all ingredient amounts are estimates!*
🍗 Chicken Leg Roast 🍗
10 chicken legs, skin on
1/4 cup extra virgin olive oil
4-5 garlic cloves, crushed
3 lemons, juiced
2 tsp lemon pepper
1 tsp cumin
2-3 tbsp sumac
2-3 tsp salt (or to taste)
1 tbps Fresh oregano ( or 2 tsp dry)
2 sprigs of Fresh thyme (or 1 tsp dried)
2 tbsp honey
1 bag of pearl onions
Mix together marinade and pour over chicken. Pace onions around pan in between chicken and Marinate for 1-4 hours. Bake at 375F for 30-35 minutes. Broil on high for 5 mins or until skin is golden brown and crispy. Top with fresh parsley and more sumac before serving.
🥔 Roasted Potatoes 🥔
2 tsp Lemon pepper
2 tsp Garlic powder
2 tsp Dried oregano
2 tsp Smoked paprika
Salt (to taste)
1/2 Lemon’s juice
Mix and bake at 375 for 30 minutes or until tender and golden brown.
🥗 Fattoush 🥗
2 heads of Romaine lettuce
1/2 a cucumber
1/4 red onion
2 radish
1/2 red bell pepper
Small handful of mint
Fried pita chips
Dressing (did not measure sorry!):
Equal parts lemon juice, olive oil and vinegar,
1 - 2 tsp each of garlic powder, sumac, salt, lemon pepper, dried oregano & a squeeze of honey.
Serve everything with a side of pita bread or rice and garlic sauce (toum), hummus and Tatziki!
Comment "roast" and I'm DM you a link to all my cookware!
#iftarideas #iftar #recipe #ramadanvlog #ramadanrecipes #iftarideas #hosting #hostingwithaysha #hostingideas #dinnerideas #mediterranean #fattoush #roastchicken #sumac #healthydinner #healthydinnerideas #hostingathome
@ayshaharun
9.2K
FAWhat is sumac?
@fadi.f.kattan
399.6K
RUSUMAC BAKED POTATO FRIES! 🥔
This is one of my favorite dishes - Fries with sumac and garlicky lemon. 🍋
This time I made a healthier baked version, the potato fries are so crispy and delicious, you won’t believe they aren’t deep fried! 😍
Follow @ruhamasfood for more!
Recipe 👇
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צ’יפסים אפויים עם סומאק ולימון! 🍋
מתכון בעברית בתגובות👇
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Recipe:
Ingredients-
8 small golden potatoes, washed and cut to 1/4-inch-wide sticks.
1 teaspoon of sea salt
1 teaspoon of red paprika
1/2 teaspoon of smoked paprika
1 teaspoon of garlic powder
1/4 cup of olive oil
Garnish- handful of chopped cilantro, squeeze of lemon and sumac.
Method-
Preheat the oven to 440F
On a baking pan with parchment paper, place the potatoes sticks.
Season with the smoked paprika, red paprika, salt, garlic powder and olive oil.
Mix it well and spread the potatoes in one layer on the pan.
Bake it in the oven on 440F for 25 minutes.
Transfer to convection low broil for 7-8 minutes until they get a nice golden color.
Garnish with chopped cilantro, sumac and squeeze of lemon.
Enjoy! Ruhama 😍
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#bakedfries #bakedpotato #potatofries #sumac #garlic #mediterraneanfood #veganrecipe #garlic #lemony #ruhamasfood
@ruhamasfood
5.2M
FROn fait une limonade de sumac! Tellement bon et rafraîchissant, avec une petite touche de sirop d’érable 🍁 #limonade #siropderable #vinaigrier #sumac #recette
@francoislambert.one
✨ #Sumac発見ガイド
Instagramには#Sumacの下に801K件の投稿があり、プラットフォームで最も活気のあるビジュアルエコシステムの1つを作り出しています。
Instagramの膨大な#Sumacコレクションには、今日最も魅力的な動画が掲載されています。@bayanbites7, @francoislambert.one and @brin.pirathapanや他のクリエイティブなプロデューサーからのコンテンツは、世界中で801K件の投稿に達しました。
#Sumacで何がトレンドですか？最も視聴されたReels動画とバイラルコンテンツが上部に掲載されています。
人気カテゴリー
📹 ビデオトレンド: 最新のReelsとバイラル動画を発見
📈 ハッシュタグ戦略: コンテンツのトレンドハッシュタグオプションを探索
🌟 注目のクリエイター: @bayanbites7, @francoislambert.one, @brin.pirathapanなどがコミュニティをリード
#Sumacについてのよくある質問
Pictameを使用すれば、Instagramにログインせずに#Sumacのすべてのリールと動画を閲覧できます。あなたの視聴活動は完全にプライベートです。ハッシュタグを検索して、トレンドコンテンツをすぐに探索開始できます。
パフォーマンス分析
12リールの分析
💡 トップ投稿は平均5.5M回の再生（平均の2.7倍）
週3-5回、活動時間に定期的に投稿
コンテンツ作成のヒントと戦略
🔥 #Sumacは高いエンゲージメント可能性を示す - ピーク時に戦略的に投稿
📹 #Sumacには高品質な縦型動画（9:16）が最適 - 良い照明とクリアな音声を使用
✨ 多くの認証済みクリエイターが活動中（67%） - コンテンツスタイルを研究
✍️ ストーリー性のある詳細なキャプションが効果的 - 平均長663文字
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🎬動画愛好家向け
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Sumacを探索#sumac mediterranean grill#sumac and lemon recipes#what is sumac made of#what is sumac#sumac street#sumac and saffron#sumac onions recipe#sumac plant care