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THThe top 3 supplements for women! 👆🏼💊
In case you missed it, on the most recent episode of @habitsandhustlepodcast, @DrStacySims, exercise physiologist and nutrition scientist, joined the show to discuss how women’s bodies respond completely differently to exercise due to our unique physiology.
We also share more essential supplements for both men and women, the implications of using Ozempic for weight loss, the benefits of exercise over pharmaceutical interventions, and the most underrated health tips.
(Search ‘Dr. Stacy Sims: Workout Like a Woman Not a “Little Man” + How To Train Based on Hormones’ on YouTube to watch and listen to the full episode now!)
@therealjencohen










