
5.5K
LORemove the guesswork with this.
Here is how long each 800m run @tryka.fit should take you. Based off your 1k pacing or your treadmill speeds.
Know this and you can:
• set your expectations more accurately
• ensure you don't MISS A LAP
• be consistent in your paces
• finish as strong as you start.
Anyone racing Tryka for the first time this weekend? If so, what category?
Or back to improve on a previous time? Let me know what the target is in the comments?
#tryka #trykadublin #hybridrace #hybridathlete
@lorcanteacheshyrox










