95.9K
VI#TechniqueTuesday how u like them apples 🤼♀️ #duckunder #underhook #highC
#wrestling #nogi #bjj #mma #judo #grappling #wrestle #womenswrestling
@victoriavortex
#Underhook
世界中の人々によるUnderhookに関する26K件のリール動画を視聴。
ログインせずに匿名で視聴。
26K posts
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22トレンドリール
(12)
206.5K
RI🔲 Iranian underhook | knee pick | in freestyle wrestling
🔲 Ringen.
#wrestling #ringen #freestylewrestling #вольнаяборьба #kneepick #underhook #iranianunderhoook #foryou #viral #fyp #sport #throw #legattack #beineangriff #freistilringen #learnwrestling #bjj #grappling #judo #jiujitsu #mma #mmawrestling #kampfsport #selbstverteidigung #kämpfen #fight #reels #рекомендации #empfehlung
@ringfluencer
36.2K
JJBust out your limbo skills🦆🤼♂️
#wrestling #georgia #coach #duck #duckunder #superduck #misdirection #underhook #takedown #timing #quick #speed #fast #strength #technique #skill #sendit #nofear #wrestlingtiktok #standing #explosive #wrist #setup #power #pressure #offbalance #precision #repetition #atlanta #limbo
@jjhowland
28.1K
DP🚨Gunslinger alert 🚨
Hunter Garvin transitions from a double leg to a seatbelt underhook, cinches the bodylock, steps his right leg behind opp’s left leg to block it, then pivots right & sags his weight to rotate opp to his back.
Throws tend to work well in transition and here Garvin times his step and blocks opp’s left leg just as opp transition from his left knee to standing. The leg block also helps swing out opp’s left leg (and eventually both legs) as Garvin pivots right which significantly weakens opp’s base.
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#ncaawrestling #takedowns #doubleleg #underhook #wrestlingthrows #wrestlers #wrestle #collegewrestling #collegesports #collegeathlete #grappling #grapplers #grapple
@dpsbreakdowns
7.5K
ABUsing your wrestling setups & baits to dictate when where and how the jiu jitsu begins is a critical part of becoming a complete grappler! Went slow on the cow catcher to armbar to illustrate how to enter off the cow catcher snap down.
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Make sure your upfront attack and secondary fake look similar here I use a post club and underhook to a high C then use post club hook knee tap to the snap down then enter my hop over armbar.
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#underhook #underhooks #club #collartie #highcrotch #highcrotchtakedown #snapdown #snapdowncity #snapcity #tonytime #cowcatcher #cowcatchersnap #wrestling #wrestlejitsu #wrestlingforbjj #takedownsforbjj #wrestlingforjiujitsu #armbar #jumparmbar #armbars #ricksonbyarmbar #micagalvao #wrestlingconjiujitsu #masteringthewrestling #anthonybirchakwrestling #anthonybirchakjiujitsu #10ptucson #10thplanettucson #10ptuc
@abirchakmma
2.1K
MAPosition first.
Former D1 All-American Michael Keefe shows the underhook suck back from top.
#wrestling
#folkstyle
#wrestlingtechnique
#underhook
#matclash
#combatathlete
@matclashwrestling
344.1K
JOUnderhook throw by detail #underhook #wrestlingunderhook #wrestlinghandfighting
@joespinell
19.0K
WR2025년 레슬링 세계선수권 92kg
금메달리스트 🇺🇸 트렌트 히들레이
언더훅 니픽(Underhook Knee Pick)
World Champion at 92kg
🇺🇸 Trent Hidlay!
His unstoppable weapon:
the Underhook Knee Pick 🏆
This move isn’t just technique—
it’s power, timing, and world-class execution.
A short clip, but pure wrestling essence ⚡️
👉 “Simple in form, unstoppable in perfection.”
#Wrestling #Underhook #KneePick #WorldChampion #TrentHidlay #wrestlinglab
@wrestling_lab
71.8K
AMTry this knee tap when you have an underhook!
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#underhook #wrestling #bjj #jiujitsu #ufcbjj
@amrghoneim_bjj
23.8K
MAMaster the Underhook: 3 Game-Changing Wrestling Moves! 🤼♂️
1️⃣ Underhook to Arm Drag
2️⃣ Underhook to Sweep Single
3️⃣ Underhook to Sweep Single into High Crotch Takedown
Unlock these techniques to outmaneuver your opponents and elevate your wrestling skills! 💪🤼♂️
#Wrestling #Underhook #Takedown #Grappling #MartialArts #CombatSports #WrestlingTechniques #TrainHard #GoViral#flowrestling#takedown#telaviv#israel#markpopov#dopabatyam#batyam#mravmaga#ufc#bellator#armdrag#underhook
@mark_popov.wrestling
6.7K
JUPOWER UNDERHOOK
Team Thunder coaches Seth Seneca and Jakob Harman demonstrate the effectiveness of the power half from standing.
By securing an underhook, controlling the shoulder ball with the deltoid grip, and using the free hand to push the head away, they put their opponent in a position where circling away from the underhook side becomes almost unavoidable. Once that reaction is forced, the takedown opportunities start opening up.
This is what makes strong upper-body wrestling so dangerous. The position itself creates pressure, limits the opponent’s options, and starts steering them into the finishes. In this video, Seneca and Harman show several takedown options that come directly from that control.
Great wrestling is not just about attacks. It is about building a position that makes the attacks available.
Strong underhook. Head control. Forced reaction. Multiple finishes.
#Wrestling #TeamThunderWrestling #SethSeneca #JakobHarman #Underhook #PowerHalf #Takedown #WrestlingTechnique #ChainWrestling #UpperBodyWrestling #Grappling #CombatSports
@judo.law
4.7K
WAFOLLOW FOR MORE WRESTLING TIPS🤼♂️
#Underhook #wrestling #takedown #grappling #jiujitsu #wrestlejitsu #grappler #wrestlers
@wandering.grappler
✨ #Underhook発見ガイド
Instagramには#Underhookの下に26K件の投稿があり、プラットフォームで最も活気のあるビジュアルエコシステムの1つを作り出しています。
ログインせずに最新の#Underhookコンテンツを発見しましょう。このタグの下で最も印象的なリール、特に@joespinell, @ringfluencer and @victoriavortexからのものは、大きな注目を集めています。
#Underhookで何がトレンドですか？最も視聴されたReels動画とバイラルコンテンツが上部に掲載されています。
人気カテゴリー
📹 ビデオトレンド: 最新のReelsとバイラル動画を発見
📈 ハッシュタグ戦略: コンテンツのトレンドハッシュタグオプションを探索
🌟 注目のクリエイター: @joespinell, @ringfluencer, @victoriavortexなどがコミュニティをリード
#Underhookについてのよくある質問
Pictameを使用すれば、Instagramにログインせずに#Underhookのすべてのリールと動画を閲覧できます。あなたの視聴活動は完全にプライベートです。ハッシュタグを検索して、トレンドコンテンツをすぐに探索開始できます。
パフォーマンス分析
12リールの分析
💡 トップ投稿は平均179.6K回の再生（平均の2.5倍）
週3-5回、活動時間に定期的に投稿
コンテンツ作成のヒントと戦略
🔥 #Underhookは高いエンゲージメント可能性を示す - ピーク時に戦略的に投稿
📹 #Underhookには高品質な縦型動画（9:16）が最適 - 良い照明とクリアな音声を使用
✍️ ストーリー性のある詳細なキャプションが効果的 - 平均長405文字
✨ 多くの認証済みクリエイターが活動中（67%） - コンテンツスタイルを研究
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Underhookを探索#underhooks#underhook bjj#trent hidlay underhook#underhooks mma#bjj half guard underhook#wrestling underhook#underhook suplex#Underhook BJJ