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#Amulprotein Reel by @deepakthakranfitness (verified account) - I received a complaint about Yogabar High Protein Oats claiming 30.5g protein when eaten with milk. Let's break it simply: • 50g oats = 13g protein •
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@deepakthakranfitness
I received a complaint about Yogabar High Protein Oats claiming 30.5g protein when eaten with milk. Let’s break it simply: • 50g oats = 13g protein • 250 ml cow milk (tested from Amul, Mother Dairy & Country Delight) ≈ 7.5g protein So total should be around 20.5g, not 30.5g. This extra ~10g protein being shown doesn’t add up. It could be a printing or calculation mistake, but since the same number is appearing on packs for a long time, it needs correction.
#Amulprotein Reel by @glucose_gal (verified account) - Amul Protein Shake Blueberry Review (200 ml | 20g Protein | ₹50) In this video, I break down the nutrition label and calorie math behind this protein
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@glucose_gal
Amul Protein Shake Blueberry Review (200 ml | 20g Protein | ₹50) In this video, I break down the nutrition label and calorie math behind this protein shake. The label states 138 kcal, but when you calculate calories using protein, fat and carbs , the number initially comes out higher. The difference comes from carb type specifically maltitol (INS 965), a polyol, which is counted at ~2 kcal/g as per FSSAI guidelines, not 4 kcal/g like regular carbohydrates. Also covered: • 19g total carbs: 3.3g milk sugar + 15.7g Maltitol • Assumed polyol quantity and calorie adjustment • Use of synthetic colours (INS 122 & INS 133) and global regulatory differences Always look beyond just “20g protein” check the ingredient list before making a decision :) Although, purely based on price point, it beats all the other protein milkshakes in the market! Approved Colours in US: https://www.fda.gov/industry/color-additives/summary-color-additives-use-united-states-foods-drugs-cosmetics-and-medical-devices Disclaimer: Calculations are based on publicly available label data and standard FSSAI calorie conversion values. The polyol quantity discussed is an assumption derived from the nutrition panel and ingredient list; actual formulation may vary. This is not medical advice. #amul #amulprotein #proteinshakes #fssai #labelreading
#Amulprotein Reel by @itsprashantdesai (verified account) - Amul recently launched a whole range of protein products, but how do you know if they're actually good for you? 🤔💪 Most brands slap the word protei
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@itsprashantdesai
Amul recently launched a whole range of protein products, but how do you know if they’re actually good for you? 🤔💪 Most brands slap the word protein on a label, but that doesn’t mean it’s a healthy choice. Here’s the simple 3-step framework I use to check whether a protein product is worth it: ✅ Calories from Protein – How many calories are getting from protein as a % total calories from the product. The higher the number, the better. Because you are consuming it for its protein content. Anything below 50% is BAD because other macros dominate. ✅ Carbs to Protein Ratio – Carbs % to Protein. A high-protein product shouldn’t be loaded with carbs. Ideally, protein should be the dominant macronutrient. Anything above 0.75 is BAD. Means, you are eating more carbs, not protein. ✅ Price per Gram of Protein – Protein is an investment in your health, but you shouldn’t be overpaying. Divide the price by the total grams of protein per serving to see if you’re getting good value. Some products charge premium prices while giving very little protein. ❤️Love these: 1.⁠ ⁠Amul Whey Bars➡️ 78%/0.14/Rs 3 2.⁠ ⁠Amul Protein Paneer ➡️ 57%/0.15/Rs 1.5 3.⁠ ⁠Amul Protein Milk ➡️ 62.22%/0.57/2.83 4.⁠ ⁠Amul Lassi/Buttermilk ➡️ 55.56%/0.53/Rs 1.67 😡Hate these: 1.⁠ ⁠Amul Milk Shake ➡️ 30%/2.5/Rs 4 2.⁠ ⁠Amul Protein Dahi ➡️ 37%/0.4/Rs 2.8 3.⁠ ⁠Amul Protein Shake ➡️ 58%/0.95/Rs 2.5 (Better to Have Amul Butter Milk) 4. Amul Lassi ➡️ 56.07%/0.8/Rs 1.67 My 2 cents to all protein companies: if you are a serious protein player show the AA profile. Without AA, it’s incomplete. #pd #food #nutrition #protein
#Amulprotein Reel by @ok.apoorva - I love it 💜 @amul_india • [amul high protein shake, 20g of protein, protein drinks, blueberry, healthy lifestyle, unboxing reels, protein shakes, gy
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@ok.apoorva
I love it 💜 @amul_india • [amul high protein shake, 20g of protein, protein drinks, blueberry, healthy lifestyle, unboxing reels, protein shakes, gym lifestyle, fitness content, protein supplements, amul india, eat your protein, trending reels, aesthetic shots, explore page, for you page, gym reels] • #proteinshake #fitnesslife #gymlover #healthymindhealthybody #fypppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppp
#Amulprotein Reel by @kaaffi_shubh - Best Protein Shake for the Price and Calories - It baffles me how there can be such a wide variation in the same product category, especially when t
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@kaaffi_shubh
Best Protein Shake for the Price and Calories - It baffles me how there can be such a wide variation in the same product category, especially when the most expensive one isn’t the best tasting, not has the best ingredients I wish Amul would be in stock more often :’(
#Amulprotein Reel by @amul_india (verified account) - Every sip of Amul Protein makes you unstoppable. Get yours now on shop.amul.com or Amul Shop App & get 10% off using the coupon code DC10. Offer valid
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@amul_india
Every sip of Amul Protein makes you unstoppable. Get yours now on shop.amul.com or Amul Shop App & get 10% off using the coupon code DC10. Offer valid till 5th Feb 2026 only. #AmulProtein #AmulProteinLassi #AmulProteinHPMilk #AmulProteinButtermilk #DelhiCapitals OfficialPartner
#Amulprotein Reel by @coachkamath - Honest review of the Amul protein shake that comes at just ₹50 for 20g protein.
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@coachkamath
Honest review of the Amul protein shake that comes at just ₹50 for 20g protein.
#Amulprotein Reel by @kabir0760 - ⚠️ Serious Concern - Need Immediate Attention ⚠️ I recently purchased Amul High Protein Buttermilk and found something suspicious/unusual inside the
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@kabir0760
⚠️ Serious Concern – Need Immediate Attention ⚠️ I recently purchased Amul High Protein Buttermilk and found something suspicious/unusual inside the product. This is very concerning, especially from a brand trusted by millions for quality and safety. Sharing this to raise awareness and request immediate action. • Product: Amul High Protein Buttermilk • Issue: Foreign/suspicious substance found inside • Batch No / Mfg Date: BAF0411 / 10 Feb 2026 I request @amul_india to kindly investigate this matter urgently and provide clarification. Also tagging @fssai_india for necessary attention. Hoping for a quick resolution. #FoodSafety #ConsumerAlert #QualityCheck #Amul #publicawareness
#Amulprotein Reel by @amul_india (verified account) - The see-saw is moving, but the fans are standing firm. Comment below with a 🩷 or 💙 to support your favourite. #AmulProtein #IndianProteinLeague #T
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@amul_india
The see-saw is moving, but the fans are standing firm. Comment below with a 🩷 or 💙 to support your favourite. #AmulProtein #IndianProteinLeague #T20League #CricketSeason #RRvMI
#Amulprotein Reel by @krisha.nahar - Go buy it If it isn't sold out already #protein #proteinyogurt #proteinshake #amul #blueberry
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KR
@krisha.nahar
Go buy it If it isn’t sold out already #protein #proteinyogurt #proteinshake #amul #blueberry
#Amulprotein Reel by @sunnny.jadhavv - I tried @amul_india PROTEIN Cola KULFI 🍨😋 This was my first Time, It's a New Product in the Market 🕰️ I've shared my own opinion about this produ
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@sunnny.jadhavv
I tried @amul_india PROTEIN Cola KULFI 🍨😋 This was my first Time, It’s a New Product in the Market 🕰️ I’ve shared my own opinion about this product in this video, so if you are new on my page, do follow me and check this video till end. I haven’t lied even a little bit. This is my raw opinion about this product 😂👌 It was pathetic to be honest 🙃🙃 Still, I have rated it well, because I love Protein 💪 Rating: 5/10 👍 Price: ₹50/- 💴 See you in Ep.49! 🫡✅🙏 Thanks For Watching ❤️💯 [ Reels, Amul, Milk, Ice Cream, Kulfi, Cola, Viral, New, Product Review, Explore, Featured, Insta Good, For You Page, Trending, Amul India, Fyp, Snacks, Dessert, Ice Cream, Yummy, Indian Snacks, Ice Cream Love, ] #reels #amul #icecream #fypppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppp #featured
#Amulprotein Reel by @amul.sindhi - Inha khe flex chao. Inha khe hik fateh chao. Inha khe Amul Protein chao Tahvanji pasandida Amul protein vari shayoon shop.amul.com ya Amul Shop App ta
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AM
@amul.sindhi
Inha khe flex chao. Inha khe hik fateh chao. Inha khe Amul Protein chao Tahvanji pasandida Amul protein vari shayoon shop.amul.com ya Amul Shop App taan vattho. Code GT10 vapryo ain 10% chhoot paayo Call it a flex. Call it a win. Call it Amul Protein! Shop your favourite Amul Protein products on shop.amul.com or the Amul Shop app. Use code GT10 to get 10% off on your order. #GTvRR #PowerUpWithProtein #AmulProtein #GujaratTitans #CricketSeason #OfficialPartner

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