#Backpackingmeals

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#Backpackingmeals Reel by @wildandout_doors (verified account) - Send to your hiking partner👇🥘 Follow @wildandout_doors for more backpacking content 🏕️ We started with one bag of @knorr Teriyaki noodles & one b
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WI
@wildandout_doors
Send to your hiking partner👇🥘 Follow @wildandout_doors for more backpacking content 🏕️ We started with one bag of @knorr Teriyaki noodles & one bag of @saucylipsfoods Fajita chicken. We did end up cooking a second bag of noodles but were then overly full after 😂 2 Packages of teriyaki noodles: 16g protein/bag 1 package of fajita chicken: 42g of protein = 37 grams of protein per person 👏 for $8.50‼️ (Backpacking meals typically cost $12-$15 per person) What’s your go-to backpacking meal? Let us know below! #BackpackingMeals #Backpacking #Hikers #TravelCouple #Camp
#Backpackingmeals Reel by @the_adventureaddicts (verified account) - Try making your own backpacking meals in 2025!👇🏼 I've been making our backpacking meals for the past three years and I honestly LOVE it. It's so fu
936.8K
TH
@the_adventureaddicts
Try making your own backpacking meals in 2025!👇🏼 I’ve been making our backpacking meals for the past three years and I honestly LOVE it. It’s so fun to be able tot try out new recipes, be able to customize flavors to what we like, and to be able to change portion sizes based on how many calories we need!! I was really intimidated to try this for a long time. It seemed like it was going to be really difficult and complicated, but it’s actually far easier than I ever expected. The cool thing is that you can really dehydrate most meals you’d make at home and just bring your leftovers into the backcountry! Here’s a full list of what I’d buy to get started: • dehydrator (we use the one by @hamiltonbeach) • plastic trays or parchment paper • Mylar bags (@harvest_right) • ziplock bags • @stasherbag • @seatosummit alpha pot (to cook at camp) • food cozy My biggest advice is to start easy and work your way up. Google has SO many great easy recipes. Honestly I’d start with a pasta with a veggie and chicken because there can be very little grease and it will rehydrate well! Then try out other recipes like: • Mac and cheese • taco bowls • pad thai • chili Mac • curry and rice • chili Let me know if you have any questions!! #backpacking #hikersofinstagram #hikinggear #campingfood
#Backpackingmeals Reel by @thefrozennuggett - if you're dipping your toes into dehydrating your backpacking meals, pasta variations is a great place to start! here's what I did: •boil noodles as
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TH
@thefrozennuggett
if you’re dipping your toes into dehydrating your backpacking meals, pasta variations is a great place to start! here’s what I did: •boil noodles as you would normally •allow them to completely cool, then put them on your dehydrator! *this step makes them rehydrate real quick on the trail* •add all the veggies to the dehydrator trays •spread out the marinara sauce on parchment paper on the top dehydrator tray •dehydrate at 140°F for 10 hours •take all the veggies and noodles off and allow them to cool. store in an airtight container until the week you’re ready to eat them •put the marinara sauce in the food processor and pulse until it’s broken up. dehydrate for an additional 4(ish) hours •add in all your spices to a small bag •when you’re ready to hit the trail, add all the ingredients to a biodegradable sandwich bag like @holdonbags •add in either pepperoni or summer sausage to the bag at the last minute for extra protein On the trail - •boil water and add ingredients to the pot. let sit for 10 minutes to save fuel and enjoy!! what dehydrating food questions do you have?! Ask me in the comments below! And follow @thefrozennuggett for more meals to come :) #backpackingmeals #backpacking #campinglife #backpackingfood #optoutside
#Backpackingmeals Reel by @brazenbackpacker - My current job as a full-time outdoor writer has the best perks of any job I will ever have. One of the coolest? Getting sent an entire box of backpac
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BR
@brazenbackpacker
My current job as a full-time outdoor writer has the best perks of any job I will ever have. One of the coolest? Getting sent an entire box of backpacking meals from @farmtosummit !! I can’t wait to get out on the trail and eat like a queen! #backpacking #hikertrash #backpackingmeals #backpackingfood #travelwriter #womenwhohike #hikerbabesorg100 #werehikers #campfood
#Backpackingmeals Reel by @alexysabroad - Backpacking meals are SO expensive! So…we started dehydrating our own 🙌🏼 Not only are DIY dehydrated meals cheaper but they're healthier! And we
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AL
@alexysabroad
Backpacking meals are SO expensive! So…we started dehydrating our own 🙌🏼 Not only are DIY dehydrated meals cheaper but they’re healthier! And we love that you can control what (and how much) goes in them! Our go-to DIY dehydrated backpacking meals lately ⬇️ ~ Taco bowls ~ Chili Mac ~ Chicken tortilla soup Do you dehydrate your own backpacking meals?? If not, what questions do you have? Hi 👋🏼 We’re Alexys & Erica @alexysabroad, two outdoorsy East Tennesseans who love hiking & camping in the Smokies & beyond. We’re here to help you responsibly recreate outdoors, step outside your comfort zone, and hit the trails with confidence. 🥾
#Backpackingmeals Reel by @the_adventureaddicts (verified account) - Full recipe 👇🏼 Save this for future reference! We have been promising more dehydrated backpacking meals, so here they come! This one is a take o
695.1K
TH
@the_adventureaddicts
Full recipe 👇🏼 Save this for future reference! We have been promising more dehydrated backpacking meals, so here they come! This one is a take on a popular freeze dried backpacking meal, but made at home, cheaper, (and more delicious?!). It’s filled with protein and turned out to be amazing on our Mt Whitney trip! You’ll need: (4-5 servings) • 1 lb ground turkey • 1/2 onion - diced • 1 jalapeño - sliced small • 1 can black beans • 1 can pinto beans • 1 can tomato sauce • 1 can diced tomatoes • 1 can corn • small amount of chicken broth • 3 cups macaroni noodles • 2 mac and cheese cheese packets • seasonings: (to taste) salt, pepper, paprika, garlic powder, cayenne Recipe: (At home) 1. Sauté onion and jalapeño (if you can do this without oil, or just a tiny bit, even better) 2. Add the ground turkey and grind it into small pieces 3. Season the turkey and cook until brown 4. Add beans, corn, tomatoes and sauce to the pot, and stir. 5. Add macaroni pasta and cheese to the pot, add chicken broth just to cover the pasta (enough to cook it), stir, cover, and let cook for 13 minutes (or what pasta box says) 6. Remove from heat, and start assembling on dehydrator. Add parchment paper to each tray, and then cover with a thin layer of the pasta. Make sure each piece is as small as possible to dehydrate evenly. 7. Turn on dehydrator to 150 degrees for 12 hours. 8. Stir occasionally and move trays around based on which are dehydrating faster/slower. 9. When it’s done (when you can’t feel any moisture), compile into 4 or 5 freezer quart zip lock bags. (At camp) 1. Boil water 2. Place bag into food cozy 3. Add boiling water just to cover the food in the bag and stir. 4. Close and let sit for 10-15 minutes, stirring every few. 5. Add some hot sauce if you’d like, and enjoy!! Let me know if you have any questions! #backpackinglife #backpacking #campingfood #recipes #hikersofinstagram
#Backpackingmeals Reel by @marion_outdoors - Ditch the Stove and Learn to Cold Soak Your Backpacking Meals In this video, I discuss the benefits of cold soaking your meals while backpacking, inc
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MA
@marion_outdoors
Ditch the Stove and Learn to Cold Soak Your Backpacking Meals In this video, I discuss the benefits of cold soaking your meals while backpacking, including lowering your base weight, saving money on fuel, and being safer in bear country. I share my favorite cold soak recipe, Hiker Trash Pork Pad Thai, and explain how to prepare it using a PBfit jar. I encourage viewers to try the cold soak method as an alternative to using a backpacking stove. #backpacking #recipe #ColdSoaking #BackpackingMeals #DehydratedFood #hikertrash #hikersofinstagram #howto #marionoutdoors #outdoors #appalachiantrail #trekking #camping #thruhike
#Backpackingmeals Reel by @pavlinasudrich (verified account) - Backpacking meals for 5 days & 4 nights. Total weight for two people is 5.4kg, or 12lbs. #Backpacking #BackpackingFood #BackpackingMeals #Outdoors #
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PA
@pavlinasudrich
Backpacking meals for 5 days & 4 nights. Total weight for two people is 5.4kg, or 12lbs. #Backpacking #BackpackingFood #BackpackingMeals #Outdoors #Adventure #Backcountry #Camping #Canada #Yukon #MealPrep @fernwoodcoffee @vega_sport @mtnhouse @westcoastkitchen @lipton @starbucks @starbuckscanada @yumbutterrd
#Backpackingmeals Reel by @jaceywest (verified account) - Backpacking meals👇🏼 On my recent backpacking trip, I was able to bring all of my food in @stasherbag! #partner [AD] Here's what I packed: 🍲 A "
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JA
@jaceywest
Backpacking meals👇🏼 On my recent backpacking trip, I was able to bring all of my food in @stasherbag! #partner [AD] Here's what I packed: 🍲 A "ramen bomb" aka ramen noodles with instant mashed potatoes (I added red bell peppers) 🍎 Apple oatmeal 🥕 Carrots and bell peppers 🥨 Pretzels and almonds + some granola bars! Not only are Stasher bags and bowls super light and leak-proof, they also eliminate having to do dishes! I packed my leftovers out and washed the bowl when I got home! Please let me know your favorite backpacking meal in the comments 😋 Cover photo @grizelcaminas 💕 #savewhatmatters #campingmeals #StasherBag #backpackingmeals
#Backpackingmeals Reel by @thrivingautoimmune (verified account) - I have Hashimoto's and Celiac Disease, so as a result, I don't touch gluten as it causes a gigantic flare-up for me. Unfortunately this has caused ma
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TH
@thrivingautoimmune
I have Hashimoto’s and Celiac Disease, so as a result, I don’t touch gluten as it causes a gigantic flare-up for me. Unfortunately this has caused many miserable trips trying to keep it together through severe hangry-ness, feeling like I wanted to eat anything in sight after delays, and one time literally eating just lettuce when I couldn’t find suitable food in an airport. So, after a decade of being GF, I will NOT travel without these 6 things: ✅ Gluten Enzymes - While these don’t give you a free pass to eat gluten, they do seem to work well to counter any possible cross-contamination. We take these after any meals we are even the slightest bit worried about while traveling. ✅Fruit bars - if you DO run into some hangry-ness, a little hit of sugar from an all-natural source like fruit can be a lifesaver. ✅ Beef Jerky - because of the protein, these are quite filling. ✅ Backpacking Meals - These are lifesavers for delays or small airports that don’t have a single gluten-free option. Just pour hot water into the pack, wait a few minutes, and voila, you’ve got a full meal. (Good to Go Makes great GF options, and Wild Zora has both Paleo and AIP options) ✅ Probiotics - These help keep me regular and it doesn’t hurt to have a little extra help when being stuck on airplanes with potentially sick people. (I take Seed, but many options are great) ✅ Digestive Enzymes with HcL - The stress of travel, different foods than we’re used to, and varied sleeping patterns all contribute to lower stomach acid. This often causes constipation, bloating, and heart burn - so to avoid this, I take some of these with meals to counteract that. Being prepared can really make the difference between feeling great and feeling miserable, so I hope these tips will help! Want even more useful tips to survive the holidays while eating for your autoimmune health? Comment ‘HOLIDAY’ and I’ll send you the link to get my Healing Holidays masterclass! It’s $20 off (only $29) until tomorrow night! #hashimotos #celiac #hypothyroid #glutenfree #aipdiet #autoimmunediet #autoimmunity
#Backpackingmeals Reel by @the.trekking.mama (verified account) - Do you need an EASY upgrade to your backpacking meals? DEHYDRATED VEGETABLES. add them to pretty much any meal and not only does it add nutrition bu
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@the.trekking.mama
Do you need an EASY upgrade to your backpacking meals? DEHYDRATED VEGETABLES. add them to pretty much any meal and not only does it add nutrition but also taste! Lately my dehydrator is running around the clock and I'm loving it. So much fun and soooo easy! Ramen is a favorite. Easy, cheap and lightweight but often kinda skimpy on the veggies and some don't have any. But that's an easy fix. Dehydrate your own. Pro tip: add the veggies to the water as you boil bc they take a lot longer to rehydrate than the ramen. By the time you add your ramen the veggies are almost there making it perfect timing. Give it a try. Would love to know what you think. . . . . . #backpacking #hikinglife #backpackingmeals #dehydratefood #getoutside #hike #adventuretime
#Backpackingmeals Reel by @gwynandami (verified account) - Backpacking meals don't have to break the bank, or be overly complicated! Here's what we ate on a one day backpacking trip along California's Point Re
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GW
@gwynandami
Backpacking meals don’t have to break the bank, or be overly complicated! Here’s what we ate on a one day backpacking trip along California’s Point Reyes National Seashore. 🏕️⤵️ 🧡 Don’t forget to SAVE this reel for help planning your next backpacking trip! ✨ Breakfast: @bobsredmill Instant Oatmeal Cups @alpinestartfoods coffee @farmtosummit golden milk latte @yumbutter peanut butter ✨ Lunch: Hard cheddar cheese Crackers @traderjoes plantain crisps Pistachios Dried apricots ✨ Snack: @drbronner chocolate ✨ Dinner: @farmtosummit green chili mac and cheese Canned wine Cookies Everything was stored in our @grubcan, and cooked with our @jetboil. 🐻🔥 What are your go-to meals/snacks for long hikes or backpacking trips? 👇🏼✨ #backpacking #backpackinglife #backpackinggear #campinglife #camping #optoutside #campinggear #hiking #backpackingfood #womenwhoexplore #homeiswhereyoustakeit #trailchat #sheisthewild @rei

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