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#Bodyandmind Reel by @marlenreusser (verified account) - Long Covid or ME/CFS affected? This is what helped me. Maybe it can bring improvements to some of you as well. Thanks to those people who brought the
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@marlenreusser
Long Covid or ME/CFS affected? This is what helped me. Maybe it can bring improvements to some of you as well. Thanks to those people who brought these ideas to me and my close ones. I am grateful that I was given time and money to go through this journey in a calm and dedicated way and aware that not everyone has these possibilities. Resources: - "Dr. Will Bostock's Insights on Overcoming ME/CFS and Long Covid" video on YouTube (wer es nicht versteht, auf YouTube kann man übersetzt untertiteln lassen) - YouTube Channel from Raelan Agle with many stories of recovered people - Jon Kabat-Zinn (e.g. his Masterclass on the "Masterclass"-app, or his book "Full Catastrphic Living") - Apps like "curable" - So: Meditation, good Hypnosis and Yoga with all this background Hope it helps some more of "us"! ❤️🤞 Greets! Marlen 2.0 #mecfs #longcovid #postcovid #longcovidrecovery #healing #brainretraining #hypnosis #meditation #yoga #bodyandmind #newmedicine
#Bodyandmind Reel by @pilates.withlily - Reformer core... slow, intentional movement strength through control - fire through softness 🤍 Save this for your next flow ✨✨ #reformerpilates #pi
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@pilates.withlily
Reformer core... slow, intentional movement strength through control - fire through softness 🤍 Save this for your next flow ✨✨ #reformerpilates #pilatesaesthetic #pilatesflow #mindfulmovement #contrology #pilates #pilatesinstructor #movementpoetry #pilatesreformer #coreconnection #strengthandlength #pilateslife #wellnessaesthetic #bodyandmind #pilatesinstructor #melbournepilates #slowlivinginmotion #pilateslovers #pilatescommunity #intentionalmovement #alignedliving #studiolife
#Bodyandmind Reel by @bloom.yoga_byyas - Yoga has made me stronger physically. But the biggest shift happened in my mind. Every time I roll out my mat, it ends up calming my mind. I guess th
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@bloom.yoga_byyas
Yoga has made me stronger physically. But the biggest shift happened in my mind. Every time I roll out my mat, it ends up calming my mind. I guess that’s the magic of yoga. ✨ What started on the mat slowly moves into my everyday life #yoga #mindfulness #mentalhealth #selfcare #bodyandmind
#Bodyandmind Reel by @herculusmedia (verified account) - No noise. Just discipline and dominance. 💪 #CrossFitAthlete #EliteLevel #Discipline #Fitness #StrengthTraining #Hustle #AthleteLife #WorkEthic #WODL
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@herculusmedia
No noise. Just discipline and dominance. 💪 #CrossFitAthlete #EliteLevel #Discipline #Fitness #StrengthTraining #Hustle #AthleteLife #WorkEthic #WODLife #HardWorkPaysOff #NeverSettle #BeElite #BodyAndMind #TrainRelentless #MindsetMatters #LiftLife #StrongMind #GoHard #PeakPerformance #EarnIt
#Bodyandmind Reel by @tamaravalledance (verified account) - ♾️ self care - mindset - resilience ♾️ #selfcarematters #bodyandmind #training #boxing #workout
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@tamaravalledance
♾️ self care - mindset - resilience ♾️ #selfcarematters #bodyandmind #training #boxing #workout
#Bodyandmind Reel by @wanggetaichi - "Your heart will thank you for this ❤️ Just 30 reps a day - feel lighter, move easier, and live with more ease. #HeartHealth #DailyMovement #HealthyHe
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@wanggetaichi
"Your heart will thank you for this ❤️ Just 30 reps a day — feel lighter, move easier, and live with more ease. #HeartHealth #DailyMovement #HealthyHeart #SimpleWellness #FeelGoodRoutine #TraditionalExercise #LongevityTips #BodyAndMind #SelfCareDaily #FYP"
#Bodyandmind Reel by @hiranotraining - Training the body. Strengthening the mind. Together. Basel showing up. 💪 Book a class (link in the bio) #bodyandmind #baselcommunity #hiranotrain
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@hiranotraining
Training the body. Strengthening the mind. Together. Basel showing up. 💪 Book a class (link in the bio) #bodyandmind #baselcommunity #hiranotraining #basel #baselcity
#Bodyandmind Reel by @tulkulobsang (verified account) - Conquer your body and your mind will follow: The mind is like an adult. The body is like a child. To conquer the mind is difficult. To work with the
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@tulkulobsang
Conquer your body and your mind will follow: The mind is like an adult. The body is like a child. To conquer the mind is difficult. To work with the body is easier. That is why Tantric Buddhism uses the body as the vehicle. This is an excerpt from a tea talk between Tulku Lobsang Rinpoche and Master Shi Heng Yi (@shihengyi.online), founder of the @shaolintempleeurope. Enjoy the full tea talk – Link in bio. #TulkuLobsang #ShaolinTempleEurope #SpiritualExchange #BuddhistTeachings #BodyAndMind
#Bodyandmind Reel by @globalxcode - Those brown freckles on a super-ripe banana aren't just ugly-they signal a spike in Tumor Necrosis Factor (TNF), a substance that battles bad cells an
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@globalxcode
Those brown freckles on a super-ripe banana aren't just ugly—they signal a spike in Tumor Necrosis Factor (TNF), a substance that battles bad cells and even cancer ones. As the fruit ages, it turns yummier and loads up on fighters like antioxidants plus stuff that ramps up your defenses, shielding your cells from harm. Sure, munching these won't zap cancer away, but studies hint they fit into meals that build your body's built-in guards and cut chances of ongoing health woes. Loaded with gut-friendly fiber, blood-pressure-friendly potassium, and key vitamins, these spotty snacks are an effortless win from your kitchen counter. #HealthTips #SuperfoodFacts #NaturalHealing #HealthyChoices #FoodTherapy #NutrientDense #BoostImmunity #WellnessGoal #HealthyMind #NutritionMatters #WellnessDaily #FoodForLife #LongevityTips #EatSmart #HealingFoods #WellnessEducation #BodyAndMind #NaturalCures #HealthOptimization #fblifestyle
#Bodyandmind Reel by @karimu_samuels (verified account) - Redesign the way you move, think and interact with the world. Comment "TRANSFORM" to receive all information about the most transformative intensive
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@karimu_samuels
Redesign the way you move, think and interact with the world. Comment “TRANSFORM” to receive all information about the most transformative intensive 2026 🙏🏽 ——— 🎥 @nils_jr ——— #softness #softbody #nervoussystem #tensionrelease #legworkout #functionalbody #trauma #healing #stiffness #release #movementculture #movementismedicine #movementmedicine #movementistherapy #movementtherapy #naturalmovement #bodyandmind #bodybalance #bodyconnection #bodyawareness #moveyourbodyeveryday
#Bodyandmind Reel by @fit_oldboy (verified account) - 🇺🇸Never give up!💪🏻 #70yearsold 🇵🇱Nigdy się nie poddawaj!💪🏻 ------------ #transformation #motivation #bodytransformation #bodyandmind #bodybu
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@fit_oldboy
🇺🇸Never give up!💪🏻 #70yearsold 🇵🇱Nigdy się nie poddawaj!💪🏻 ———————————- #transformation #motivation #bodytransformation #bodyandmind #bodybuilding #fitness
#Bodyandmind Reel by @agata_personal_fitness_trainer (verified account) - 🌷 Womens day Body and mind class🌷 Finał lekcji Zdrowy Kręgosłup z wykorzystaniem małej piłki podczas warsztatów Body and Mind dla @profi_academy_p
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@agata_personal_fitness_trainer
🌷 Womens day Body and mind class🌷 Finał lekcji Zdrowy Kręgosłup z wykorzystaniem małej piłki podczas warsztatów Body and Mind dla @profi_academy_poland 🩷 Jak Wam się podobają takie zajęcia? 🧐 #easyball #stretchingflow #bodyandmind #bodyandmindflow #flowpilates #healthyspine #yoga #fitness #fitnessmom #momtobe #fitnessinspirations #fitnessmotivation #fitnessclasses

✨ Guia de Descoberta #Bodyandmind

O Instagram hospeda 1.4 million postagens sob #Bodyandmind, criando um dos ecossistemas visuais mais vibrantes da plataforma.

Descubra o conteúdo mais recente de #Bodyandmind sem fazer login. Os reels mais impressionantes sob esta tag, especialmente de @fit_oldboy, @herculusmedia and @marlenreusser, estão ganhando atenção massiva.

O que está em alta em #Bodyandmind? Os vídeos Reels mais assistidos e o conteúdo viral estão destacados acima.

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🌟 Criadores em Destaque: @fit_oldboy, @herculusmedia, @marlenreusser e outros lideram a comunidade

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Com o Pictame, você pode navegar por todos os reels e vídeos de #Bodyandmind sem fazer login no Instagram. Nenhuma conta é necessária e sua atividade permanece privada.

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💡 Posts top têm média de 2.1M visualizações (2.9x acima da média)

Publique regularmente 3-5x/semana em horários ativos

Dicas de Criação de Conteúdo e Estratégia

💡 O conteúdo de melhor desempenho recebe mais de 10K visualizações - foque nos primeiros 3 segundos

✨ Muitos criadores verificados estão ativos (58%) - estude o estilo de conteúdo deles

📹 Vídeos verticais de alta qualidade (9:16) funcionam melhor para #Bodyandmind - use boa iluminação e áudio claro

✍️ Legendas detalhadas com história funcionam bem - comprimento médio 420 caracteres

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