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#Hrt Reel by @supplementsexplained (verified account) - 🧠 HRT & Brain Health Women on estrogen replacement therapy vs. no HRT: ➡️ Lower risk of all-cause dementia, Alzheimer's, ALS, MS & Parkinson's Preve
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@supplementsexplained
🧠 HRT & Brain Health Women on estrogen replacement therapy vs. no HRT: ➡️ Lower risk of all-cause dementia, Alzheimer’s, ALS, MS & Parkinson’s Prevention starts early - dementia begins 20 years before diagnosis. Do your research. Talk to your doctor. 🩺 ✨ Click the link in bio for our top supplement picks 👉 Follow @supplementsexplained for pro supplement tips! Credit: @louisanicola @kellycaspersonmd 💫
#Hrt Reel by @laurenlhale (verified account) - I still remember being 42 and standing in the bathroom, staring at my own reflection… and genuinely wondering, "Where did I go? And how could he possi
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LA
@laurenlhale
I still remember being 42 and standing in the bathroom, staring at my own reflection… and genuinely wondering, “Where did I go? And how could he possibly still see me when I couldn’t even recognize myself?” That year was the thick of perimenopause for me. Everything felt off. My moods were unpredictable, my patience was thin, my body felt foreign, and my stress threshold dropped to almost nothing. But the hardest part wasn’t the symptoms. It was trying to explain what was happening inside of me when I didn’t understand it myself. I could see my husband trying — watching me, worrying about me, tip-toeing around the shifts he couldn’t make sense of. And all I could think was, “How do I tell him what I’m feeling… when I don’t even have the words?” Here are 10 things I wish I could have told him👇🏼 1. My mood swings aren’t caused by you they’re happening inside my body, often before I even realize it and I don’t know how to control them 2.When I go quiet or pull back, it isn’t loss of love it’s overwhelm and exhaustion. 3.I haven’t lost interest in you …I’m struggling to recognize myself again. 4.Some days closeness feels comforting, other days it feels like too much and I can’t always predict which and I know that is hard for you. 5. I don’t always have words for what I’m feeling, and that’s frustrating for me too. 6.Please don’t try to fix this for me. When you’re calm and present, it actually helps me more than anything. 7.When I say “I’m not okay,” it isn’t about you it’s me trying to say how I feel 8. I can be grateful for our life and still feel like I’m struggling inside it. 9.I don’t need judgment right now, I need understanding, even when this is confusing. 10.I’m still here — I’m just navigating something new. ‼️This season isn’t about blame. It’s about surviving a change no one prepared us for👇🏼 🩷Share this with your partner if this was helpful, follow if you are in the thick of perimenopause too and comment ME TOO below if you relate so others feel less alone🫶🏻 Comment SEEN for some things that helped us and I will send it over👇🏼 #perimenopausesupport #middleagedwoman #hormonebalancing #hrt #perimenopausesymptoms
#Hrt Reel by @bottleneckloser - It's always just circles and circles and circles • • • • • #trans #lgbt #queer #hrt #transgender
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@bottleneckloser
It’s always just circles and circles and circles • • • • • #trans #lgbt #queer #hrt #transgender
#Hrt Reel by @sanatchadha (verified account) - 2 years on HRT✨ #reels #explore #exploremore #trans
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@sanatchadha
2 years on HRT✨ #reels #explore #exploremore #trans
#Hrt Reel by @bodyrejuvenationsoflorida - Hormone replacement therapy (HRT) in action - and the results are clear. Twin B (right) was on HRT for 22 years longer than her sister (left) Estroge
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@bodyrejuvenationsoflorida
Hormone replacement therapy (HRT) in action – and the results are clear. Twin B (right) was on HRT for 22 years longer than her sister (left) Estrogen plays a key role in skin elasticity and hydration, and studies show that HRT can help maintain a youthful appearance by countering the effects of menopause. Scientific proof shows that hormonal treatments like HRT can make a noticeable difference in aging. What do you think of the results? Photo credit: ASPS, PRSJournal.com Vol. 123 No. 4
#Hrt Reel by @thehormonequeen (verified account) - "Fatty liver doesn't start with a diagnosis. It starts with subtle symptoms your labs are already whispering about." If you're dealing with things l
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@thehormonequeen
“Fatty liver doesn’t start with a diagnosis. It starts with subtle symptoms your labs are already whispering about.” If you’re dealing with things like: - post-meal exhaustion - bloating after fatty foods - histamine reactions - stubborn belly weight - worsening PMS or perimenopause symptoms - low tolerance to alcohol or supplement Your liver may be congested long before anyone calls it “fatty liver.” Early lab markers I watch closely: ⚠️ AST or ALT > 25 ⚠️ GGT > 30 ⚠️ Triglycerides > 100 ⚠️ A1C > 5.5% ⚠️ Rising fasting insulin (over 8-10) ⚠️ Ferritin elevated (above 110) with normal iron & hemoglobin These don’t mean failure. They mean opportunity for early intervention. Because your liver controls: - blood sugar regulation - fat metabolism - estrogen & hormone clearance - histamine breakdown - bile production - detoxification And when it slows down, everything backs up. Simple ways to start supporting your liver: ✔️ Eat protein first at meals (stabilizes glucose + reduces fat overload) ✔️ Limit liquid calories & fructose-heavy drinks ✔️ Reduce ultra-processed oils and excess alcohol ✔️ Prioritize bitter foods: arugula, dandelion, radicchio, lemon ✔️ Walk after meals (improves hepatic insulin sensitivity) ✔️ Support bile flow: adequate hydration, fiber, taurine, phosphatidylcholine\ ✔️ Support glutathione: NAC, vitamin C, sulfur-rich foods ✔️ Address gut dysbiosis (because bile + gut health are inseparable) Fatty liver isn’t just about fat. It’s about metabolic traffic jams. And the earlier you catch it, the easier it is to reverse. Comment LIVER below for my whole guide with tips. #fattyliver #liverhealth #HRT #hormones #menopause #perimenopause
#Hrt Reel by @drmelissawest - Before HRT/After HRT What's your experience? #hrt #estrogen #menopausesupport #liftheavy #yogawithmelissa
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@drmelissawest
Before HRT/After HRT What’s your experience? #hrt #estrogen #menopausesupport #liftheavy #yogawithmelissa
#Hrt Reel by @drlauragp (verified account) - So I'm one week into HRT. I was started on an oestrogen patch and progesterone tablets by my GP. Yesterday I put on my 3rd patch. 1 week in and I hon
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@drlauragp
So I’m one week into HRT. I was started on an oestrogen patch and progesterone tablets by my GP. Yesterday I put on my 3rd patch. 1 week in and I honestly am seeing a difference. Now I’ll caveat that by saying I’m solo parenting since I started. My husband had to go to the UK and as many of you perimenopausal women will understand, he annoys me like nothing else with the hormonal changes 🤣🤣 (sorry @rossshepherd 🥰🥰 )so it could be no husband or the week of HRT (who knows 😬), but I am definitely less irritable and I haven’t flown off the handle at the kids like I normally would. For me the big issue was emotional lability probably. I was always so easy going but the last few years I would fly off the handle at the slightest thing whether it was Ross or the kids. And that really wasn’t how I wanted to live my life, or parent my children. Parenting is hard, but god this was harder. Coupled with the sleeplessness and the anxiety and honestly I don’t know how I was coping. Queue hormone replacement therapy. I actually think I noticed a difference within 24 hours of the patch going on. And I slept for the first time properly in years: so much so that I was able to turn back over in the AM. Absolutely amazing feeling, but in reality when solo parenting not so much so and we were late for school a few days. My sleep has honestly been terrible for the last few years and I didn’t realise it was hormones at all. My poor husband as well suffered the brunt of a lot of it. Someone in my DMs said it was either get a divorce or HRT and I have no doubt that is how a lot of us are feeling. Now HRT isn’t a one size fits all. It’s a complicated prescription and there are lots of different options to suit everyone. If you’re feeling similar to me speak to your GP or women’s health specialist to get help. I’m sharing my journey as I realise so many of us are going through it. I don’t think a post has ever resonated with people as much. I will share more knowledge on HRT as I go, but I need to remind myself of all the guidance as well. So stay tuned for that. Let me know if you are suffering with any of the above below. If you feel comfortable! #hrt #perimenopause
#Hrt Reel by @sleepdoctormer (verified account) - Hormone Replacement Therapy (HRT) and Sleep -In sleep medicine, seeing the tides turn on HRT for perimenopausal and menopausal women has been benefic
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@sleepdoctormer
Hormone Replacement Therapy (HRT) and Sleep -In sleep medicine, seeing the tides turn on HRT for perimenopausal and menopausal women has been beneficial for management of sleep disorders as well. -The benefits of HRT are not limited to reduction in vasomotor symptoms, even thought that is a huge win for sleep. -But did you know both estrogen and progesterone are important for breathing during sleep? -It turns out, progesterone can be important and beneficial even if the woman has had a hysterectomy. -I want to also make it clear that HRT is not a primary treatment for OSA. -What’s been your experience with HRT and sleep? #sleepdoctor #sleepexpert #womenshealthmatters #menopausehealth #menopausehelp #nightsweats
#Hrt Reel by @klchealthandwellness - Many women in their 40s start experiencing symptoms they can't quite explain. Fatigue. Mood changes. Brain fog. Poor sleep. Weight gain. It's easy t
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KL
@klchealthandwellness
Many women in their 40s start experiencing symptoms they can’t quite explain. Fatigue. Mood changes. Brain fog. Poor sleep. Weight gain. It’s easy to think it’s just stress or getting older, but often these changes are connected to hormonal imbalance during perimenopause. Hormone Replacement Therapy (HRT) may help restore balance and support energy, mood, and overall well-being. At KLC Health & Wellness, we focus on personalized care so women can feel like themselves again. 📞 Call 949-308-4002 📱 Text 954-284-3235 to learn more. #HormoneReplacementTherapy #HRT #WomensWellness #HealthyHormones #MenopauseSupport

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