86
MAGrief doesn’t move in a straight line.
It moves through the nervous system in waves.
MAP After Hours #mapafterhours #grief #hospice #hospicecare
@mapintegrativetherapies
#Internetsharing
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Reels em Alta
(12)
384
GEHave 5 minutes? 🕊️
Grief sucks. It’s okay to sit in your grief 🤍
@gen.richards
227
SUWhat a lovely conversation with @griefspecialist_clare about grief and learning to put ourselves first. Do get in touch with Clare or go to her website peopleboost.co uk for more resources. Thank you Clare.
@suethomas_lowsugarweightloss
4.3K
HEWe are here for all the feelings. Getting to this point has not been easy, and we understand that. Love is the driving force. The range of grief responses is so vast, all its forms do not scare us, do not apologize for how it shows up. We get it. We are here. Let us hold your hand. Let us walk with you. It’s a gift and an honor. #hospice #hospicenursing #endoflife #grief #realtalk
@heartbeat_of_a_hospice_nurse
130
THWhen grief hits out of nowhere 🖤 #hospice #hospicenurse #grief #loss
@that_hospice_guy
25.8K
MEBut everything changed.
You gave up pieces of yourself you didn’t even announce.
You learned how to hold someone else’s pain while quietly carrying your own. You became a nurse, an advocate, a scheduler, an emotional anchor. Without a title, without a paycheck, and most days, without a thank you.
And still… you showed up.
Can I just say something that someone should have said to you a long time ago?
What you are doing matters.
Who you are matters.
Your exhaustion is valid.
Your grief is real.
Your sacrifice has not gone unseen, even when it feels like it has.
Caregiving is one of the purest forms of love that exists.
But love was never meant to pour without being replenished. You cannot keep emptying yourself for everyone else and expect to have anything left.
So today, I’m speaking directly to the caregiver who is running on fumes. The one who cries in the car because that’s the only private space they have. The one who Googles symptoms at 2am and holds it together by a thread in the morning. The one who feels guilty for even wanting a break.
You are not forgotten.
You are seen. And you deserve care too
If this is you, or if you love someone who is carrying this quietly, send this their way. Let’s remind each other that caregivers deserve to be celebrated, checked on, and supported.
@meganktaniguchi
15.2K
MAGrief exhaustion is real. It’s not just emotional — it’s mental, physical, and neurological. Your mind has been trying to process something life-altering, and that kind of internal work takes energy.
If you’re feeling drained, foggy, or like even small things feel heavy right now… there’s a reason for that.
Inside the MasterGrief community on Skool we talk about the real mechanics of grief and how to move through it with more support and less isolation.
Join us at MasterGrief.com
#griefsupport #griefjourney #lifeafterloss #griefeducation #mastergrief
@mastergrief_t
2.7K
ELThoughts on regrets
#mindset #hospicenurse #inspiration
@elevatewithshae
222
LIGrief: How to use thought work to move through it more peacefully.
@lindsaymcooper
16
INGrief is something we all eventually experience. Although it is painful, it is a normal part of life. In this video I discuss what grief is and how to navigate through it. Watch, learn, comment, share, and follow!
@integritycouns
75
GRFive things that are making your grief harder… and you don’t even realize it.
You talk yourself out of it.
You try to be strong.
You pretend you’re okay.
You beat yourself up.
You lock it away.
You start pulling away from people.
And somewhere along the way… you start believing this will never end.
But here’s the truth:
Grief doesn’t get easier by being ignored.
It gets heavier.
You’re not broken.
You’re not weak.
You were just never taught how to do this.
If you’re ready to stop guessing and actually understand your grief, join us for the Grief Masterclass happening March 30 to April 1.
The link is in our bio.
@grievethatshit
3.6K
MAThe harsh reality of grief is this:
so many grieving people end up carrying not only their own pain, but everyone else’s discomfort with it too.
They apologize for crying. They minimize what they feel. They pretend they’re okay just to make other people more comfortable.
But grief was never meant to be neat, convenient, or easy for others to witness.
You are not broken. You are grieving.
And you do not have to shrink your pain to make it more palatable for the people around you.
The truth is, grief does not need to be fixed. It needs to be felt. It needs to be witnessed. It needs space.
If this speaks to you, you are not alone here. We’re having more real conversations like this inside our Skool community with people who get it.
Comment SKOOL to join us.
#Grief #Grieving #Loss #HealingAfterLoss #TraumaticGrief #GriefSupport #GriefRecovery #EmotionalHealing #MentalHealthSupport #Bereavement #WidowSupport #LifeAfterLoss #GriefJourney #YouAreNotBroken #MasterGrief #SkoolCommunity
@mastergrief_t
✨ Guia de Descoberta #Internetsharing
O Instagram hospeda thousands of postagens sob #Internetsharing, criando um dos ecossistemas visuais mais vibrantes da plataforma.
Descubra o conteúdo mais recente de #Internetsharing sem fazer login. Os reels mais impressionantes sob esta tag, especialmente de @meganktaniguchi, @mastergrief_t and @heartbeat_of_a_hospice_nurse, estão ganhando atenção massiva.
O que está em alta em #Internetsharing? Os vídeos Reels mais assistidos e o conteúdo viral estão destacados acima.
Categorias Populares
📹 Tendências de Vídeo: Descubra os últimos Reels e vídeos virais
📈 Estratégia de Hashtag: Explore opções de hashtag em alta para seu conteúdo
🌟 Criadores em Destaque: @meganktaniguchi, @mastergrief_t, @heartbeat_of_a_hospice_nurse e outros lideram a comunidade
Perguntas Frequentes Sobre #Internetsharing
Com o Pictame, você pode navegar por todos os reels e vídeos de #Internetsharing sem fazer login no Instagram. Nenhuma conta é necessária e sua atividade permanece privada.
Análise de Desempenho
Análise de 12 reels
💡 Posts top têm média de 12.2K visualizações (2.8x acima da média)
Publique regularmente 3-5x/semana em horários ativos
Dicas de Criação de Conteúdo e Estratégia
💡 O conteúdo de melhor desempenho recebe mais de 10K visualizações - foque nos primeiros 3 segundos
✍️ Legendas detalhadas com história funcionam bem - comprimento médio 393 caracteres
✨ Muitos criadores verificados estão ativos (33%) - estude o estilo de conteúdo deles
📹 Vídeos verticais de alta qualidade (9:16) funcionam melhor para #Internetsharing - use boa iluminação e áudio claro
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