271
DRHave you ever had to take GoLytely or the like for colonoscopy prep? 💩 Welcome to getting older, Marcus… #drcariffs
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#colonoscopysaveslives
#andropause
@dr.cari.ffs
#Lelearn
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331
STWelcome to Your Healthiest Life, a new podcast bringing you real conversations with trusted physicians and experts to help you live healthier, longer.
In Episode 1, colorectal surgeon Dr. Noelle Bertelson breaks down one of the most preventable cancers: colon cancer. She explains why screening starting at age 45 matters, what to expect during a colonoscopy, and the screening options available — including at-home tests.
She also talks about the rise in diagnoses among younger adults and why early detection can truly save lives.
Most importantly, the message is hopeful: when colon cancer is caught early, it’s highly treatable.
🎧 Listen to Episode 1 of Your Healthiest Life now on Spotify and start your journey toward better health.
Find a link to the full episode in our bio.
@stvincent_regionalhospital
375
STWelcome to Your Healthiest Life, a new podcast bringing you real conversations with trusted physicians and experts to help you live healthier, longer.
In Episode 1, colorectal surgeon Dr. Noelle Bertelson breaks down one of the most preventable cancers: colon cancer. She explains why screening starting at age 45 matters, what to expect during a colonoscopy, and the screening options available — including at-home tests.
She also talks about the rise in diagnoses among younger adults and why early detection can truly save lives.
Most importantly, the message is hopeful: when colon cancer is caught early, it’s highly treatable.
🎧 Listen to Episode 1 of Your Healthiest Life now on Spotify and start your journey toward better health.
Find a link to the full episode in our bio.
#coloncancerawarenss #YourHealthiestLifePodcast
@st.marysgj
1.9K
STWelcome to Your Healthiest Life, a new podcast bringing you real conversations with trusted physicians and experts to help you live healthier, longer.
In Episode 1, colorectal surgeon Dr. Noelle Bertelson breaks down one of the most preventable cancers: colon cancer. She explains why screening starting at age 45 matters, what to expect during a colonoscopy, and the screening options available — including at-home tests.
She also talks about the rise in diagnoses among younger adults and why early detection can truly save lives.
Most importantly, the message is hopeful: when colon cancer is caught early, it’s highly treatable.
🎧 Listen to Episode 1 of Your Healthiest Life now on Spotify and start your journey toward better health.
Tap the link in our bio to hear the full episode.
@stjoesdenver
322
GUYour colonoscopy prep can be tougher than you expect, but a few little-known tips can make it much easier. 💡
Staying hydrated, following prep instructions carefully, and timing your diet changes correctly not only reduce discomfort but also ensure accurate results.
Being prepared helps protect your gut health and makes the whole process less stressful.
Save this for your next check-up and follow for more gut health tips. 💛
#ColonHealth #GutHealth #ColonoscopyPrep #DigestiveHealth #PreventiveHealth
@guthealthbuzz
313
ADFor some, at-home tests may be a first step. A colonoscopy, however, is the most complete way to find and remove precancerous polyps in a single exam, helping protect your long-term health.
At AdventHealth, our faith-based approach to whole-person care means we’re here to support you with guidance, compassion, and the tools you need to stay well.
Talk with your provider about the screening option that’s right for you.
@adventhealthcolorado
814
DRWhen to use conventional medicine? When to use integrative strategies? Listen here and please get your screening colonoscopies!! @julesschroederlife podcast.
@drscottsherr
159
THA colonoscopy can be an important tool — but it shouldn't be a blind yes.
If you’ve been scheduled for one, or your doctor is recommending it, these questions will help you move from passive patient to empowered decision-maker:
1️⃣ Why do I need this?
Is it routine, symptom-driven, or based on family history? The reason should shape your decision.
2️⃣ What are all my screening options?
Colonoscopies aren't the only choice. Stool-based tests and CT colonography are valid tools too — ask what’s available.
3️⃣ What are the risks for me?
Colonoscopies can impact your gut lining and microbiome. Know the real risks based on your individual health.
4️⃣ If polyps are found, what’s the plan?
Will they be removed? Will we explore why they formed? Removing them isn’t the same as solving the root cause.
5️⃣ How can I support my gut before and after?
Gut prep and recovery matter. Don’t skip this step.
🎯 Being an advocate for your own health isn’t being difficult — it’s being responsible.
I put together a free guide with these questions and more, plus practical strategies to protect your gut before and after any screening.
👇 Comment GUT and I’ll send it your way.
#ThrivingProof #ColonHealth #ColonoscopyPrep #RootCauseHealing #FunctionalMedicine #HealthAdvocacy #GutHealthMatters #AskBetterQuestions #ColorectalCancerAwareness #ScreeningWithWisdom
@thrivingproof
283
LOGetting ready for a colonoscopy? Proper prep is key for an accurate screening.
Be sure to follow your prep instructions carefully and stick to the recommended diet before your procedure to help ensure the best results.
Colon cancer is one of the few cancers that can be prevented with screening. If you’re 45 or older, it’s time to get checked.
📞 Call Long Island Gastro at 516-584-6400 to schedule your colonoscopy.
#WellnessWednesday #ColonCancerAwareness #ColonoscopyPre
@longislandgastro
162
AFStop fearing the colonoscopy! 🩺 From bone broth to jello, here are the simple hacks to make your prep day a breeze. If you practice intermittent fasting, it's even easier! Don't let the 'deathly word' stop you from taking care of your health. #colonoscopy #healthtips #wellness #medicalprep #preventativehealth #fastingtips
@africanamericanwellnessproject
427
RIA colonoscopy doesn’t just clear the colon for visualization — the bowel prep also temporarily disrupts your gut microbiome.
Studies show the preparation can significantly reduce microbial diversity and wash out many beneficial bacteria. The good news: in most people the microbiome rebounds within a few weeks, and the way you eat during that time can influence how well it recovers.
Here are a few evidence-based ways to help restore your microbiome after a colonoscopy:
• Eat a wide variety of fiber-rich foods. Aim for vegetables, legumes, nuts, seeds, and low-sugar fruits. Fiber feeds beneficial bacteria and helps them repopulate.
• Include fermented foods daily. Yogurt, kefir, sauerkraut, kimchi, and fermented vegetables provide live microbes and compounds that support gut recovery.
• Add resistant starch. Foods like cooked and cooled potatoes, oats, beans, and green bananas act as fuel for beneficial bacteria and increase butyrate production.
• Consider a short course of a high-quality probiotic. Evidence suggests certain strains (like Lactobacillus and Bifidobacterium species) may help speed microbial recovery after bowel prep.
• Avoid ultra-processed foods, natural AND artificial sweeteners, and alcohol during the recovery period, which can slow microbiome restoration and drive you towards dysbiosis.
Think of the days after a colonoscopy as a reset window for your gut ecosystem. What you feed your microbiome during this time can influence inflammation, metabolism, and overall health.
Your gut bacteria are resilient — but they still need the right fuel to rebuild.
#microbiome #guthealth #colonoscopy #longevity #precisionmedicine healthoptimization
@riseprecisionmedicine
192
STWhat’s behind the rise in colon cancer among younger adults?
In Episode 1 of Your Healthiest Life, Intermountain Health colorectal surgeon Dr. Noelle Bertelson shares what we’re seeing, what may be contributing, and why paying attention to your health matters now more than ever.
The takeaway: advocate for yourself and don’t wait to get checked. Early action can make a real difference.
🎧 Listen to Episode 1 of Your Healthiest Life now on Spotify and start your journey toward better health. Check the comments for a direct link.
@stjames_hospital
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