1.5K
KIMovilización neural de nervios del brazo💪🏼🫱🏻🫷🏻🫸🏻🫴🏻🫳🏻
#neurodinamia #movilizacionneural #neurodynamics
@kinegoic.cl
#Neurodynamics
Assista vídeos de Reels sobre Neurodynamics de pessoas de todo o mundo.
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Reels em Alta
(12)
46.3K
TH💥If THIS hurts, it’s probably not your hamstring…💥
Most people think the Straight Leg Raise (SLR) is just “ouch = positive.” 🤦♂️ But if you actually read the angles, it’s a secret code telling you what’s really going on:
👉 30°–70° → Likely disc involvement (lumbar radiculopathy). Neural tension is maxed here.
👉 >90° → Likely hamstring tightness, not your nerves.
Add some extras for 🔥 clinical clues:
⚡ Bragard’s Sign → Dorsiflex the ankle, nerve pain reproduced? Neural involvement ✅
⚡ Neri’s Sign → Flex the neck, symptoms worsen? Even stronger neural signal ✅
💡 One test. Multiple layers. Stop guessing, start interpreting.
If you’re a PT, clinician, or student, this is how you interpret the SLR based on research studies!
@thestrongeryu
19.1K
TH🚨 STOP SCROLLING - If you treat upper extremities… you should be able to teach your median, ulnar, and radial nerve glides clearly and confidently!
If you can’t explain it simply, your patient won’t perform it correctly👌🏼
✨ Save this to remember to demo next time you have a patient with nerve related symptoms!
#OccupationalTherapy #Neurodynamics #NerveGlides #OutpatientOT UpperExtremityRehab
@the.ot.kt
35.3K
CO💡Nerve Glides💡
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Nerve Glides/Flossing are a technique designed to improve nerve mobility and reduce mechanosensitivity. Research suggests that glides can help modulate pain by improving intraneural blood flow, decreacing inflammation, and restoring normal nerve motion (Shacklock, 2005; Coppeiters & Butler, 2008).
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For clients that experience nerve-related discomfort, incorporating gentle, controlled nerve flossing may reduce irritation and support recovery. Do you use Nerve Flossing in your practice?
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Be sure to join my Patreon! I’ll be covering Neurodynamic topics for coaches and Massage Therapist in March!
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#ManualTherapy #SportsTherapy #StretchTherapy #NerveGlides #NerveFlossing #Neurodynamics
@coachkasie
5.0K
HENerve pain ≠ muscle tightness.
Sometimes the nerve just needs to glide 🧠✨
Median • Ulnar • Radial
Move smart. Move pain-free.
#nervemobilisation #neurodynamics #nerveglides #punecity #punephysio
@healthquest_physio
14.4K
_ANerve Compression 3D Animation Explained 🧠⚡
When a nerve gets compressed or pinched, it can lead to pain, tingling, numbness, burning sensation, or weakness in muscles.
Early assessment and physiotherapy help in relieving pressure and restoring normal nerve function.
Don’t ignore nerve pain — treat it on time for faster recovery.
Apex Physiotherapy & Rehab Clinic
Dr. Anand B. Bhalgamiya (Physiotherapist)
213–214, 2nd Floor, Sahitya Arcade,
Near Haridarshan Cross Road,
New Naroda, Ahmedabad.
📞 Phone: +91 8200179344
#nervecompression #pinchednerve #nervepain #neuropathy #physiotherapy #physiotherapist #manualtherapy #rehab #rehabilitation #painrelief #backpain #neckpain #sciatica #cervicalpain #lumbarpain #neuralmobilization #neurodynamics #anatomy3d #3danimation #healthawareness #medicalreels #viralvideo #viralreels #reelsinstagram #reelsviral #fitnessmotivation #healing #therapy #apexphysiotherapy #dranandbhalgamiya
@_apex_physiotherapy_clinic
107.7K
DRNeurodynamics treatment for sciatica and nerve compression.
#sciaticapainrelief #sciatica #herniateddisc
@dr.hasan.physio
3.9K
RE🔄 Upper Limb Nerve Glides 🔄
Mobilizing your nerves, not just your muscles! ⚡💪
Nerve gliding exercises help reduce irritation & improve mobility in cases like:
🧠 Carpal Tunnel
🧠 Cervical Radiculopathy
🧠 Thoracic Outlet Syndrome
Think of it as “flossing” your nerves for better movement & pain relief! 🧵⚡
Safe ✦ Controlled ✦ Therapeutic
✅ Recommended by physios
📍 Elite Clinic – Physiotherapy & Recovery
🎯 تمارين تمرير العصب لليد 🎯
مش كل ألم في دراعك عضلة أو مفصل! أوقات كتير بيكون السبب العصب نفسه! ⚡🧠
التمارين دي بنسميها Nerve Glides أو تمارين تمرير العصب، وبتساعد على:
🔸 تقليل الألم والتنميل
🔸 تحسين حركة العصب
🔸 تقليل الضغط على الأعصاب في حالات زي:
📍 متلازمة النفق الرسغي (Carpal Tunnel)
📍 الانزلاق الغضروفي الرقبي
📍 ضغط على الضفيرة العصبية
💪 علاج بسيط لكن فعّال جدًا، ولازم يتعمل تحت إشراف أخصائي علاج طبيعي ✨
📍Elite Clinic – العلاج الطبيعي و الاستشفاء
#NerveGlide #Neurodynamics #UpperLimbMobility #ManualTherapy #Physiotherapy #EliteClinic #NerveFlossing #ArmPain #CarpalTunnel #CervicalRadiculopathy #العلاج_الطبيعي #تمارين_العصب #تمارين_اعصاب
@realign___clinic
52.7K
DRYou thought your hamstrings were tight.
But no matter how much you stretched, they never loosened.
That tension during deadlifts?
That nerve-y pull behind your knee?
That tingling in your foot during long sits or deep squats?
⚠️ It might not be a flexibility issue.
It might be your nervous system guarding.
That’s where nerve flossing comes in.
It gently mobilizes the nerve without stretching it—by gliding it through its range inside the tissue it lives in.
The result?
✅ Decreased neural tension
✅ Restored motor control and ROM
✅ Less protective tone in surrounding muscles
Nerve flossing doesn’t fix everything.
But it can clear the noise so you can rebuild clean.
Do it right → then reinforce it with load.
RDLs with intent
Controlled tempo hinges
Iso holds in mid-range
You don’t need to stretch more.
You need to move smarter.
#NerveFlossing #HamstringTightness #SciaticaRelief #AthleteRehab #Neurodynamics ASCEPerformance
@dreamchaserr.__
9.5K
DRNerve nourishing and posture stability re-education.
Here's one of many way to treat nerve entrapment (sciatic nerve in this case). Client from brotherhood country Romania came to solve not only back issues but to reorganise posture, learn new healthy posture habits and way of the "Backs Bushido Kodeks".
If your client's back can tolerate compressive standing force this is the example for nerve flossing if not, avoid it.
#fitbacksengineering #backpain #nerveflossing #sciaticapain #isijas #fityourbacks #backfitpro #spine #neurodynamics
@dr__fitbacks
1.6K
APSometimes we use the arm to treat the neck. 🧠⚡
If a cervical nerve root is tethered or entrapped against muscles, sometimes we need long-lever tension via the shoulder and arm.
Entrapment of these sensitive tissues is a common problem.
Nerves don’t like to be stretched; they need to slide and glide through soft tissue tunnels. When the muscles entrap a nerve, that normal sliding motion is lost. This can lead to annoying symptoms: aching, burning, tingling, or tightness radiating down the arm.
To address a slide problem, you need a slide treatment.
In this video, we are using the patient’s arm as a mechanical lever. By moving the arm and wrist in a specific sequence, we can create a specific tension which is translated all the way up to the neck.
This “flossing” motion does two things:
Mechanical Release: It gently pulls the nerve through the entrapment site at the muscle, encouraging the release of adhesions and restoring glide & slide.
Restores Circulation: It acts as a pump, helping to out inflammatory waste and bringing fresh, oxygenated blood to the nerve tissue.
We have a small network of colleagues scattered around the world. Drop a NERVE in the comments if you need help to find someone and we will connect you if we can.
#Chiropractor #Neurodynamics #ThoracicOutletSyndrome #NerveGlides #CervicalRadiculopathy
@apex.soft.tissue
9.3K
DANerve Flossing
Nerve flossing is a technique every massage therapist and bodyworker should learn and include in their technique toolbox.
To function properly, peripheral nerves must move smoothly through their surrounding sheaths in concert with related joints. Sedentary lifestyles, injury, or overuse cause inflammation, ischemia, fibrosis, and hypoxia altering neurodynamics. Trapped or compressed nerves cause pain leading to muscle guarding and compensatory movement patterns.
Nerve flossing mobilizes peripheral nerves to reduce nerve adherence, disperse noxious fluids, increase neural vascularity, and promote healthy neurodynamics. Peripheral nerves glide smoothly reducing pain, muscle guarding, and the need for altered movement.
Visit blog.erikdalton.com to read “An Introduction to Neurodynamics” and watch the video demonstration.
#nerveflossing #nervegliding #nervemobilization #neurodynamics ##erikdalton #daltonmyoskeletal #thematway #myoskeletalalignmenttechnique #massagetools #bodyworkstrategies #freedomfrompain
@daltonmyoskeletal
✨ Guia de Descoberta #Neurodynamics
O Instagram hospeda thousands of postagens sob #Neurodynamics, criando um dos ecossistemas visuais mais vibrantes da plataforma.
#Neurodynamics é uma das tendências mais envolventes no Instagram agora. Com mais de thousands of postagens nesta categoria, criadores como @dr.hasan.physio, @dreamchaserr.__ and @thestrongeryu estão liderando com seu conteúdo viral. Navegue por esses vídeos populares anonimamente no Pictame.
O que está em alta em #Neurodynamics? Os vídeos Reels mais assistidos e o conteúdo viral estão destacados acima.
Categorias Populares
📹 Tendências de Vídeo: Descubra os últimos Reels e vídeos virais
📈 Estratégia de Hashtag: Explore opções de hashtag em alta para seu conteúdo
🌟 Criadores em Destaque: @dr.hasan.physio, @dreamchaserr.__, @thestrongeryu e outros lideram a comunidade
Perguntas Frequentes Sobre #Neurodynamics
Com o Pictame, você pode navegar por todos os reels e vídeos de #Neurodynamics sem fazer login no Instagram. Nenhuma conta é necessária e sua atividade permanece privada.
Análise de Desempenho
Análise de 12 reels
💡 Posts top têm média de 60.5K visualizações (2.4x acima da média)
Publique regularmente 3-5x/semana em horários ativos
Dicas de Criação de Conteúdo e Estratégia
💡 O conteúdo de melhor desempenho recebe mais de 10K visualizações - foque nos primeiros 3 segundos
✍️ Legendas detalhadas com história funcionam bem - comprimento médio 680 caracteres
✨ Muitos criadores verificados estão ativos (42%) - estude o estilo de conteúdo deles
📹 Vídeos verticais de alta qualidade (9:16) funcionam melhor para #Neurodynamics - use boa iluminação e áudio claro
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Neurodynamics ReelsAssistir Neurodynamics Vídeos
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Explorar Neurodynamics#neurodynamic stretching#neurodynamics exercises for sciatica#entropy neurodynamics asx#upper limb neurodynamic test 3 ulnar nerve sequence pronation supination#boston neurodynamics#neurodynamics treatment for sciatica#neurodynamic solutions#upper limb neurodynamic test median nerve