58.7K
DOWhat is OPEX and why should you avoid it #opex #daytrading #viral
@dodgysddofficial
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#Opex
Assista 589K vídeos de Reels sobre Opex de pessoas de todo o mundo.
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30Reels em Alta
(12)
106.6K
MI🚀 Départ en OPEX = meilleur moment pour investir dans l’immobilier !
Pourquoi ? Parce que ton apport est 🔥 grâce à ton travail acharné. Résultat :
👉 Les banques t’ouvrent les portes
👉 Les agents immo sont à l’écoute
👉 Les notaires valident plus vite
Tout s’aligne pour que tu puisses signer un bien en moins de 2 mois 🏠💥
💬 Commente OPEX si tu veux savoir comment préparer ton investissement avant, pendant et après ton départ. #militaire #armée #armeedelair #armeedeterre #marinenationale #soldat #gendarme #milouf #gendarmerie ##viedemilitaire
@militaire_et_immobilier
43.1K
COGetting a little fitness in this morning here in Wisconsin with @kfotsch 💪🏻
Took the metcon from todays @opexrc Perform program and modified it a bit. Here’s the workout we did ⬇️
AMRAP 10
2 DB Burpees w/ 30# per hand
2 DB Devil Press
2 Double DB Power Snatch
20 Air Squats
*got 10 rounds
Original workout written with 10 Cal AB instead of air squats. Link to check out the program is in my bio 🙌🏻
Happy Friday!
#family #fitness #dumbbellworkout #perform #opex #lovewhatyoudo #homeworkout
@colleenfotsch
12.0K
COThe best program for you ⬇️
In the gym or in the kitchen, is the one you’re going to stick to.
In order to achieve results that are going to stick CONSISTENCY is everything!
Consistency is achieved through actions that are SUSTAINABLE.
No quick fixes, those aren’t going to last. The not so secret, secret is finding a regimen that provides enough challenge/resistance to elicit growth that you can stick with over a long period of time.
Just enough to move the needle a little bit each day.
Post 5k gymnastics EMOM earlier this week ⬇️
EMOM 20
5 minutes - 3 Tempo Wall Facing HSPU + 3 Strict HSPU (or 6 deficit pushups)
5 minutes - 3 Strict Toes to Bar + 6 Toes to Bar (or 3 hanging knee raises + 6 v ups)
5 minutes - 5 Hand Release Push-ups + 25’ Handstand Walk (or 5 push-ups + 12 shoulder taps)
5 minutes - 25 Double Unders + 2 Bar Muscle Ups (or 25 single unders + 2 burpee pull-ups)
Sustainable + Consistent + Fun = Results (lasting ones)
#longevity #sustainability #consistency #training #opex #fitness #move
@colleenfotsch
393
SUOPEX (Operating Expenses) are the day-to-day costs a business pays to keep running.
In simple terms:
OPEX = money you spend to operate your business daily
Examples of OPEX
Salaries & wages
Office rent & utilities
Software subscriptions (AWS, tools, SaaS)
Marketing & ads
Internet, phone, cloud hosting
Maintenance & support costs
Concepts with in depth clarity📝
At Sudarshan Agrawal Classes (SAGC), we don’t just prepare you to clear the CA | CMA Exam — we prepare you to excel in your career.
Here’s why we stand out:
✔ Think & participate actively
✔ Develop concepts that last a lifetime
✔ No boring lectures—understanding is our priority
✔ Step-by-step learning with relatable examples
With 30 years of teaching expertise, Sudarshan Sir has mentored countless CA & CMA professionals. Now it is YOUR turn to succeed!
Don’t settle for less. Invest in your future today!
Click the link in bio to start your journey!
#startup #startuplife #opex #operatingexpenses #startupfinance businessfinance cashflow burnrate runway bootstrapped founderlife entrepreneurlife leanstartup costcontrol financialplanning businessstrategy scalingstartup saas techstartup vc venturecapital growthmindset buildinpublicCommerceStudents ExamPreparation RevisionVideo AccountingMadeEasy LearnAccounting FinanceEducation YouTubeLearning CAAspirants
@sudarshanagrawalclasses
342
RYUsed to hate running. Now? Two half-marathons later, I'm in love. Coaching others means being coached, too. Relatability is key. Comment "FREE" for a trial of CoachRX software for elite program design & accountability tracking. #RunningJourney #CoachingLife #FitnessMotivation #HalfMarathon #AthleteMindset #MentalHealth #OPEX
@ryandobbeckofficial
12.7K
MIDrop in for a quick tour of the #OPEX Business Transformation World Summit in Miami! 🌴
Join Alyssa Sarro, Marketing Specialist, as she takes you on a stroll around the Innovation Showcase Hall. Take a look at where conversations are happening and new ideas are taking shape. Stay tuned for more real-time insights from the summit!
@minitab
20.9K
COBack in Utah ❄️
Some lunchtime fitness from yesterday 🤗
You can get a lot done when you show up and have a plan 💪🏻
Full session of training under 60 min ⬇️
A. EMOM 9
1. 8 Box Step Ups @ 24”
2. 6 Box Jumps @ 24”
3. :30 Crossovers
B. Work up to a tough Low Hang Power Snatch in 5 sets or less
C. Box Squat 5-5-4-4
D. For Time 1:00 on/1:00 off
20 Cal Bike
20 Wall Balls
12 Power Snatches @ 95#
20 Cal Bike
20 Wall Balls
9 Power Snatches
20 Cal Bike
20 Wall Balls
6 Power Snatches
E. 2 Sets:
1:30 Wall Sit
:45 Plank on Rings
Sign up for my program today, link is in the bio 💪🏻🙌🏻
#fitness #training #opex #longevity #health #grateful #squats
@colleenfotsch
5.4K
IS💻 BRASIL TROCA CAPEX POR OPEX
📈 O cenário de juros altos e volatilidade no Brasil está mudando a forma como empresas investem em tecnologia. Em vez de comprar, cada vez mais companhias preferem alugar equipamentos de TI, como notebooks e impressoras.
🏢 O CEO da Simpress, Vittorio Danesi, explica que o modelo de outsourcing de TI ganhou força com o tempo - e hoje já domina o mercado corporativo. Entre as impressoras, por exemplo, cerca de 90% são alugadas.
🔄 Além de reduzir custos, o aluguel de tecnologia também libera times internos de TI para se concentrar em tarefas estratégicas, enquanto a manutenção e o suporte ficam com o fornecedor.
💰 A Simpress, subsidiária da HP, faturou R$ 1,7 bilhão em 2024 e mira chegar perto dos R$ 2 bilhões neste ano, com mais de 3 mil clientes corporativos no portfólio.
#Simpress #HP #Tecnologia #Economia #MercadoFinanceiro #Inovação #Empresas #TI #Outsourcing #Capex #Opex #Finanças #Investimento #Juros #GestãoEmpresarial #Infraestrutura #Corporativo #Brasil #IstoÉDinheiro #DinheiroEntrevista
@istoe_dinheiro
1.6K
ERIT focuses on OpEx (cloud!). Business wants CapEx (depreciation!). CFOs make tough decisions. Finance & balance sheets matter. #CFO #Finance #BalanceSheet #ITStrategy #BusinessPriorities #CapEx #OpEx
@erickimberling
71.4K
AR👨✈️ Moniteur de sport sur la base aérienne projetée (BAP) au Levant, le sergent-chef Mathieu effectue sa première opération extérieure sur ce théâtre. Rencontre avec ce sous-officier qui a un rôle essentiel sur la BAP.
🏋️ Il s’agit d’une expérience enrichissante pour ce sous-officier qui travaille essentiellement au profit du personnel navigant sur Rafale. « Tous les militaires de la BAP ont besoin de séances de sport et pas seulement les équipages. Le but est de les maintenir en condition physique. Quel que soit le niveau de menace d’un théâtre, ils doivent être en mesure de tenir une arme, marcher longtemps et courir », indique le sergent-chef.
🔎 Titulaire de la qualification de préparateur physique du personnel navigant, Mathieu adapte ses cours selon leurs besoins, leur niveau de fatigue et les missions qu’ils ont à réaliser. « Pour accomplir leur mission, le personnel navigant doit être endurant dans la performance car leurs vols durent plusieurs heures. C’est important que les équipages aient, par exemple, une bonne sangle abdominale. Je leur propose des exercices adaptés à leurs contraintes particulières en vol, notamment à leur position dans le cockpit », explique Mathieu. ✈️
#Chammal #aviateur #armeedelair #opex #sport
@armeedelair
1.6K
DRIt’s the little things…
…
…
When I switched over to @coachrx.app last year, I was most intrigued by some of the more signing features like a built in Ai 🤖 programming assistant.
Turns out, it’s actually the subtle elements that only an app designed for coaches by coaches would think of:
In particular, the ability to leave coaches notes is a chance for daily education, intention setting and short/sweet high impact cues or reminders.
It’s a space for me to communicate online in a way that feels similar to what my in person clients get, and I can match the format of the note (text, video, etc.) to match client preferences.
@coachrx.app - you deserve your flowers 💐
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#CoachRX #opex #opexcoach #dpt #onlinecoach
@dr.davidskolnik.dpt
✨ Guia de Descoberta #Opex
O Instagram hospeda 589K postagens sob #Opex, criando um dos ecossistemas visuais mais vibrantes da plataforma.
#Opex é uma das tendências mais envolventes no Instagram agora. Com mais de 589K postagens nesta categoria, criadores como @militaire_et_immobilier, @armeedelair and @dodgysddofficial estão liderando com seu conteúdo viral. Navegue por esses vídeos populares anonimamente no Pictame.
O que está em alta em #Opex? Os vídeos Reels mais assistidos e o conteúdo viral estão destacados acima.
Categorias Populares
📹 Tendências de Vídeo: Descubra os últimos Reels e vídeos virais
📈 Estratégia de Hashtag: Explore opções de hashtag em alta para seu conteúdo
🌟 Criadores em Destaque: @militaire_et_immobilier, @armeedelair, @dodgysddofficial e outros lideram a comunidade
Perguntas Frequentes Sobre #Opex
Com o Pictame, você pode navegar por todos os reels e vídeos de #Opex sem fazer login no Instagram. Nenhuma conta é necessária e sua atividade permanece privada.
Análise de Desempenho
Análise de 12 reels
💡 Posts top têm média de 70.0K visualizações (2.5x acima da média)
Foque em horários de pico (11-13h, 19-21h) e formatos trending
Dicas de Criação de Conteúdo e Estratégia
🔥 #Opex mostra alto potencial de engajamento - publique estrategicamente nos horários de pico
✨ Muitos criadores verificados estão ativos (83%) - estude o estilo de conteúdo deles
✍️ Legendas detalhadas com história funcionam bem - comprimento médio 669 caracteres
📹 Vídeos verticais de alta qualidade (9:16) funcionam melhor para #Opex - use boa iluminação e áudio claro
Pesquisas Populares Relacionadas a #Opex
🎬Para Amantes de Vídeo
Opex ReelsAssistir Opex Vídeos
📈Para Buscadores de Estratégia
Opex Hashtags em AltaMelhores Opex Hashtags
🌟Explorar Mais
Explorar Opex#what is opex#opex adalah#opex y capex#capex opex#capex y opex#capex vs opex#opex coach#opex montreal