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#Pmddawareness Reel by @jessiehallettt (verified account) - Wasn't going to share this but I look for comfort in these times knowing others are feeling the same. PMDD is the most draining, insufferable conditi
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@jessiehallettt
Wasn’t going to share this but I look for comfort in these times knowing others are feeling the same. PMDD is the most draining, insufferable condition. It feels very isolating and alone because I can’t explain how intense and horrible it is to people who don’t have/get it. Just makes me realise how important it is for me to stick to my anti inflammatory diet and lifestyle. Drs just say to take anti depressants and go on birth control (which I have done and won’t be doing again) The wildest thing is that I’ll be fine by next week??? #pmdd #pmddawareness #guthealth #antiinflammatorydiet
#Pmddawareness Reel by @gmb (verified account) - Vicky Pattison has been calling on the NHS to 'take women seriously' after her symptoms of PMDD (pre-menstrual dysphoric disorder) were dismissed. #p
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@gmb
Vicky Pattison has been calling on the NHS to ‘take women seriously’ after her symptoms of PMDD (pre-menstrual dysphoric disorder) were dismissed. #pmdd #pmddawareness
#Pmddawareness Reel by @terriann_nunns (verified account) - My PMDD journey - Setraline Update #pms #pmdd #pmddawareness #sertraline #creatorsearchinsights
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@terriann_nunns
My PMDD journey - Setraline Update #pms #pmdd #pmddawareness #sertraline #creatorsearchinsights
#Pmddawareness Reel by @pagingdrfran (verified account) - if this sounds like you, it's time to talk to your doctor about PMDD #pmdd #pms #pmddawareness @amber_c_fitness
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@pagingdrfran
if this sounds like you, it’s time to talk to your doctor about PMDD #pmdd #pms #pmddawareness @amber_c_fitness
#Pmddawareness Reel by @harrietshearsmith (verified account) - TRUST 👏🏻 YOUR 👏🏻 GUT and push for support. You deserve to be listened to. PMDD is still something that we don't really talk about, it's just swe
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@harrietshearsmith
TRUST 👏🏻 YOUR 👏🏻 GUT and push for support. You deserve to be listened to. PMDD is still something that we don’t really talk about, it’s just swept away with a “right, but everyone gets bad periods sometimes” or “so… PMS then?” but it can be SO debilitating. I’d reached a point where I had pretty much convinced myself I was making it up. I went to the GP for something completely unrelated and happened to mention to her that I had suspected I had PMDD and didn’t know if the hormones could contribute to my issue. She took me seriously, didn’t dismiss me at all and when I explained to her why I thought I had PMDD she immediately made a follow up appointment where she completed a diagnosis and started proper treatment. It’s been almost a year and the difference is huge. I still get some fluxes but nothing like before. Trust yourself, seek support and keep banging on the door. ❤️ #pmdd #pmddawareness #pmddsupport #pmddpeeps #pmddcommunity
#Pmddawareness Reel by @amandalynnsmith_ (verified account) - Last year I was diagnosed with PMDD: Premenstrual Dysphoric Disorder, and I want to be really clear: this is a medical condition, it's biological, hor
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@amandalynnsmith_
Last year I was diagnosed with PMDD: Premenstrual Dysphoric Disorder, and I want to be really clear: this is a medical condition, it’s biological, hormonal, and it hijacks your brain chemistry for almost half the month. The best way I’ve learned to describe it is things that normally feel like a 3 feel like a 10. Small annoyances, tiny stresses, suddenly hit like full-blown crises. Almost Two weeks of every month (the week leading up I feel it coming and the week it hits is like a hurricane), I feel like I’m barely holding it together, and the other two weeks I’m myself again. That whiplash is EXHAUSTING... & then finding treatment is excruciating. There’s no simple fix.. it’s a guessing game of medications, supplements, tracking cycles, trying routines, advocating for yourself when your energy is gone. It’s letting in only the people who you know are safe to support you. It’s saying no to things you want to say yes to because you know showing up will cost more than it’s worth. It’s masking to be a good mom, partner, friend, knowing it will cost you later. It’s crying over everything and nothing. It’s hating yourself because you have this and it feels like you have no control over it and you question what is actually you and what’s the disorder? It’s wishing it was a diagnosis people actually understood so you could get help, support, and be taken seriously. Learning it’s medical helped change everything, finally giving me a framework for why my nervous system and emotions do this, and a path forward instead of shame. I first heard about PMDD on TikTok, and I wish I had known sooner. So many people suffer silently, thinking it’s “just in your head” when it’s real, medical, and treatable. If you read this and thought, “OMG, that’s me,” know you’re not alone. You deserve validation, care, and relief.. and naming it is the first step.
#Pmddawareness Reel by @hermoodmentor (verified account) - It's Suicide Prevention Month, and I want to talk about something really important. A 2022 study revealed shocking statistics about PMDD and suicide
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@hermoodmentor
It’s Suicide Prevention Month, and I want to talk about something really important. A 2022 study revealed shocking statistics about PMDD and suicide risk, it’s eye-opening. Did you know? Among females diagnosed with PMDD using daily symptom tracking: ❤️‍🩹 72% had thoughts of suicide ❤️‍🩹 49% made a plan ❤️‍🩹 34% attempted suicide If you’re dealing with these thoughts, you’re not alone. And it’s not your fault. The study looked at 599 females with PMDD diagnosed by daily tracking. It found some interesting things: - 70% had other mental health commorbidities - Factors like age, income, and other conditions affected suicide risk But here’s the good news: PMDD awareness is suicide prevention The study shows we need: 1️⃣ Better screening for suicide risk in PMDD 2️⃣ More research on prevention 3️⃣ Treatment that considers other mental health conditions too 4️⃣ Possibly updating PMDD diagnostic criteria to include suicide risk If you have PMDD: ✅ Track your symptoms daily- comment MAP & I’ll send you our free Symptom Mapping Kit ✅ Talk to your doctor about ALL your mental health concerns ✅ Don’t hesitate to discuss suicide prevention strategies ✅ Reach out for help if you’re having thoughts of suicide Remember, you’re strong, you’re valued, and help is available. Let’s keep talking and supporting each other. 💕 National Suicide Prevention Lifeline: 988 Crisis Text Line: Text HOME to 741741 The study for you to 👀: Eisenlohr-Moul, T., Divine, M., Schmalenberger, K. et al. Prevalence of lifetime self-injurious thoughts and behaviors in a global sample of 599 patients reporting prospectively confirmed diagnosis with premenstrual dysphoric disorder. BMC Psychiatry 22, 199 (2022). https://doi.org/10.1186/s12888-022-03851-0 #pmsing #pmshelp #pmddsurvivor #pmddcommunity #pmdd #pmddawareness #pmsproblems #premenstrualdysphoricdisorder #pmddtreatment #pmsrelief #pmssucks #hormonebalance #moodswings #pmddpeeps #pmddsupport
#Pmddawareness Reel by @mommin_it_up - It's what I call it in my house. A little bit of PMDD awareness because until I was diagnosed, I thought I was certifiable. Ladies, If you have some o
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@mommin_it_up
It's what I call it in my house. A little bit of PMDD awareness because until I was diagnosed, I thought I was certifiable. Ladies, If you have some of the following symptoms during your cycle, you may want to your doctor about PMDD. Men, I wouldn't suggest pointing these symptoms out to your significant other but if you can lovingly bring awareness to it, it might help your loved one. You can even send her this post... * Irritability * Nervousness * Lack of control * Agitation * Anger/Rage * Insomnia * Difficulty in concentrating * Depression * Severe fatigue * Anxiety * Confusion * Forgetfulness * Poor self-image * Paranoia * Emotional sensitivity * Crying spells * Moodiness * Trouble sleeping I call it PMS on steroids and once I got a diagnosis, I took better care of myself during that week. My mental health tanks during this time and while it's predicable for me, I still struggle to not feel awful about myself. I have tried to be aware and help my family be aware so I'm able to handle this time in a healthier way. Sometimes that means putting myself to bed and avoiding others. Sometimes that means watching true crime videos. 😂 Giving myself a little extra love during this time has made the relationships around me so much better. Reach out if you think this may be something you're struggling with and I can help answer anything I know.
#Pmddawareness Reel by @terriann_nunns (verified account) - Hey, so a lot of people already know from my IG and FB that I used to have mad hormone issues (I kinda self-diagnosed myself with PMDD). I was on the
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@terriann_nunns
Hey, so a lot of people already know from my IG and FB that I used to have mad hormone issues (I kinda self-diagnosed myself with PMDD). I was on the contraceptive patch to help for about 2 years, and it helped with the PMDD symptoms— they where non existent But a few months ago, I started feeling really poorly, with weird symptoms that no doctor or test could figure out. We wondered if it was the patch – even though I’d been on it for ages, I guess I might’ve reacted to the hormones. So, my doctor told me to stop it last month, and yeah, my symptoms cleared up. But then, last week, I started noticing my mood, thoughts, and feelings changing, and I knew I was on my first hormone cycle since stopping. Wednesday this week was the worst — I’ve honestly never felt so low in my life. I’m struggling a lot; I can’t even put into words some of the things I’m thinking. Just getting out of bed has been tough, but I’m trying. I managed to get up Thursday morning and train my clients and do my bootcamp, but I was back in bed by the afternoon. Took last night off everything, but the thoughts and feelings are still here, like massive waves crashing over me every time I wake up. My training, my classes and PTs are what keep me going, but honestly, these crazy hormones are messing everything up. The things I usually love and that make me happy are now making my anxiety and mood worse. Yesterday, I went to the doctor, and they officially diagnosed me with PMDD — I kinda knew already, but this was next level. She’s not gonna give me the hormone contraceptive now because of how my body reacted recently to the Evra patch. Instead, she gave me fluoxetine, told me to take it for a month, then just two weeks before my period each month. But honestly, I’m hesitant to start because I’ve been watching videos and reading people’s experiences, and now I’m super anxious about the side effects. I got the tablets yesterday, and I just keep staring at them, feeling worse all the time. Anyone have any experiences in fluoxetine! #fluoxetine #pmdd #pmddawareness #pmddstruggles #fluoxetinegang #pms #anxietyrelief #anxietysquad #anxietydisorder #pmddsupport #evra #evrapatch
#Pmddawareness Reel by @augustax (verified account) - It's PMDD awareness month 💙 This is a throwback from an APEC Females and the Economy panel where I talk a bit about it. My friends will all know tha
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@augustax
It’s PMDD awareness month 💙 This is a throwback from an APEC Females and the Economy panel where I talk a bit about it. My friends will all know that I’m a majorly obsessed with talking about periods and cycles. PMDD awareness is suicide prevention. It’s when people experience abnormal reactions to the fluctuations of hormones in their cycle, usually in the luteal phase. PMS’s evil cousin, it has only been recognised by DSM-5 in 2013 (as it is often misdiagnosed as other things) and affects 5-8% of people who menstruate. I’m posting this in case someone has a ‘lightbulb moment’ 💡for themselves or someone else. For more information check out @iapmdglobal or @the.pmdd.collective and if you think you might have it, also follow @pmddmemes for relief (and talk to your doctor!) #pmdd #femalehealth #womenshealth #afabhealth #pmddawarenessmonth #periods #apec #apecwomen #pmdawarenessmonth2024 #pmdawarenesschallenge
#Pmddawareness Reel by @hemali.mistry - Coming to accept myself as a whole has been a very difficult journey. My relationship with my husband has had a A LOT of ups and downs and I think tha
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@hemali.mistry
Coming to accept myself as a whole has been a very difficult journey. My relationship with my husband has had a A LOT of ups and downs and I think that’s expected especially when one person has a chronic medical condition. My husband was very well aware of everything I go through on a monthly basis and chose to stand by my side. I understand that life isn’t for everyone and that’s okay, but that’s a decision you make before dedicating yourself to someone. If you expect some type of leniency or “hall pass” for supporting your partner through a difficult time than i have to say being in a relationship just isn’t for you. All that leads to is resentment, hatred and disrespect. All products linked on my LTK (link is in bio) - green glitter is from @vanicosmetics (discount code hemalimistry) [ pmdd, pmdd symptoms, pmdd struggles, pmdd awareness, mood swings, relationships, relationship advice, marriage advice, healing journey, women empowerment, self love, self confidence, marriage problems, relationship problems ]
#Pmddawareness Reel by @iapmdglobal - SHARE THIS REEL TO HELP SPREAD AWARENESS. An extremely alarming number of people - 34% - with premenstrual dysphoric disorder (PMDD) have attempted s
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@iapmdglobal
SHARE THIS REEL TO HELP SPREAD AWARENESS. An extremely alarming number of people - 34% - with premenstrual dysphoric disorder (PMDD) have attempted suicide to escape the debilitating symptoms. This is NOT OK. This number does not account for missed or misdiagnosis nor women or AFAB individuals whose ovulatory cycle is suppressed by hormonal, chemical, or surgical means. 🦋💕💫 Today is the SECOND-EVER PMDD AWARENESS DAY in the state of Missouri. #PMDDAwarenessDay #PMDDAwarenessDay2024 #secondannual The observance was created in memory of Christina Elizabeth Bohn, who lost her battle with PMDD. This past Saturday was the in-person portion of our IGNITE YOUR FIGHT RACE SERIES: The Christina Elizabeth Bohn Memorial 5K for PMDD Awareness. Among those in attendance were Christina's college roommates, all dressed in teal. The girls came in from Texas, Utah, North Carolina, and Nevada to honor their friend and spread the word about PMDD. We can't let this disorder take any more lives. There's still time to join the fight! Registration has been extended for our virtual 5K. You choose the date! Register at iapmd.org/events. Together, we can make a difference for those who suffer from Premenstrual Disorders! YOU ARE NOT ALONE. iapmd.org/peer-support iapmd.org/pmdd-v-pme iapmd.org/toolkit iapmd.org/i-think-i-have-pmdd 💙 #modhss #pmddpeeps #secondever #pms #suicideprevention #advocacy #missouri #mycycle #myperiod #youarenotalone #networkforgood #mentalhealth #premenstrual #notpms #menstrual #togetherwecanmakeadifference #premenstrualhealth  #youvegotthis #networkforgood #suicidepreventionmonth #inmemory #makingchange #historic #makinghistory #pmddawarenessissuicideprevention #WomensHealth @healthylivingmo

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