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Reels em Alta

(12)
#Quinoa Reel by @natcooks_ - High protein quinoa salad Ingredients (chopped everything) - peppers - sun dried tomatoes - one avocado - chopped almonds and cashews - 1 cup of
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@natcooks_
High protein quinoa salad Ingredients (chopped everything) - peppers - sun dried tomatoes - one avocado - chopped almonds and cashews - 1 cup of quinoa boiled for 10 minutes in 2 cups of water - cucumbers Dressing - 3 tbsp avacado oil - some salt - juice of one big lemon - 2 tbsp vinegar . . . . #quinoa #quinoasalad #salad #saladrecipes #quinoabowl #healthy #healthyfood #healthyrecipes #mukbang #asmr #trending #viral #trendingreels #trend #nyc #kosher #queens
#Quinoa Reel by @jasstupak (verified account) - I always get asked how I make my quinoa so I figured I'd make a video on it. It feels kind of basic but this is my never fail recipe to make perfect q
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@jasstupak
I always get asked how I make my quinoa so I figured I’d make a video on it. It feels kind of basic but this is my never fail recipe to make perfect quinoa. A lot of people don’t like quinoa because it has a bitter flavour, but the way you prepare it makes the biggest difference. You can also rinse the quinoa before toasting. Sometimes I will cook it in coconut milk or bone broth as well! #quinoa #quinoarecipe #quinoarecipes #healthyrecipes
#Quinoa Reel by @mumsfoodies (verified account) - @mumsfoodies for more easy recipes 🌺 I'm still dreaming of these 🤤 You can either buy puffed quinoa or pop it yourself like i did, it's super easy
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@mumsfoodies
@mumsfoodies for more easy recipes 🌺 I’m still dreaming of these 🤤 You can either buy puffed quinoa or pop it yourself like i did, it’s super easy to do, the description is below but if you want a very old video I made popping quinoa it let me know in the comments. 100g white chocolate 1/2 tsp coconut oil 40g ground pistachio 50g quinoa I like to rinse the quinoa in a sieve but depends which one you buy, then I spread it out on a towel and dry it Heat your pan on medium high and add the quinoa keep moving the quinoa around while it’s in there and you’ll here them pop just like mini popcorns, careful not to burn it. Set aside Melt your chocolate with coconut oil (about 1 min in the microwave) and stir in the quinoa and ground pistachios (leaving some aside to sprinkle on top) Spoon onto parchment paper as shown in the video and sprinkle with extra pistachios and rose petals if desired. Set in the fridge for 1.5-2 hours (store in fridge too) Enjoy D 🫶 Inspired by @alicelovesbreakfast quinoa crunch bites #quinoa #pistachio #snacks #chocolate #easyrecipes
#Quinoa Reel by @alexa.santillant (verified account) - Pollo empanizado en quinoa crujiente Ingredientes: - 1/3 taza de harina - 1 pza. de huevo - 1/4 tz de quinoa cocida - 1 pza. de milanesa de pollo
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@alexa.santillant
Pollo empanizado en quinoa crujiente Ingredientes: - 1/3 taza de harina - 1 pza. de huevo - 1/4 tz de quinoa cocida - 1 pza. de milanesa de pollo - paprika al gusto - ajo en polvo al gusto - sal y pimienta al gusto - hojas verdes al gusto para la ensalada Instrucciones: - Sazona la milanesa de pollo con sal y pimienta. - En un plato agrega harina sazonado con sal, pimienta y paprika. - En otro plato agrega el huevo batido con sal y pimienta. - En un último plato, agrega la quinoa sazonada. - Pasa la milanesa de pollo por la mezcla de harina, luego por huevo y al ultimo cubre muy bien con la quinoa. - Agrega la milanesa al horno o freidora de aire 170ºC por 10 a 12 min. - Sirve en un bowl con hojas verdes al gusto. Para el aderezo: -1 cd aceite de oliva + 1 cd de vinagre de arroz + 1 cdta de mostaza + 1/2 cd de miel + 1/2 cd de salsa de soya . #polloempanizado #quinoa #ideascomidasaludable #alexasantillan #comidasaludable
#Quinoa Reel by @twinsbymyside - Quinoa can be the perfect base or addition to any meal. I love using quinoa in salads, with dal/sabzi, even protein bars. Here is how I make quinoa th
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@twinsbymyside
Quinoa can be the perfect base or addition to any meal. I love using quinoa in salads, with dal/sabzi, even protein bars. Here is how I make quinoa that comes out perfect every single time. #quinoa #quinoasalad #quinoabowl #quinoalover #quinoarecipes #healthyfood #healthylifestyle #healthyeating #healthyrecipes #vegetarianrecipes #mealprep #mealprepping #mealprepideas #highproteinmeals #easymeals #lunchideas #dinnerideas #foodblogger #foodreels #recipeideas #quickmeal #dalia
#Quinoa Reel by @titiaguayo (verified account) - Quinoa con verduras: 1. Una taza de quinoa lavada, graneada, agregas ajo, choclo y dos tazas de agua y cocina a fuego lento por 20 minutos 2. Haz un
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@titiaguayo
Quinoa con verduras: 1. Una taza de quinoa lavada, graneada, agregas ajo, choclo y dos tazas de agua y cocina a fuego lento por 20 minutos 2. Haz un sofrito con las verduras que quieras yo agregué: puerro, pimentón, apio, zanahoria. 3. Ralla un trozo de jengibre sobre el sofrito. 4. Mezcla el sofrito con la quinoa, apaga el fuego y agrega cebollín picado (sólo la parte verde) 5. Yo acompañé con salmón #quinoa #quinua #recetasaludable #recetafacil
#Quinoa Reel by @suparna_puneeth - How to cook quinoa perfectly // . #quinoa #howtocookquinoa #quinoasalad #quinoarecipes
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@suparna_puneeth
How to cook quinoa perfectly // . #quinoa #howtocookquinoa #quinoasalad #quinoarecipes
#Quinoa Reel by @aikenfoods - ¿Querés variar tus recetas de quinoa? ¡Proba esta quinoa cremosa! Podes agregarle queso o reemplazar la leche por crema 😉 INGREDIENTES: 1 taza de q
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AI
@aikenfoods
¿Querés variar tus recetas de quinoa? ¡Proba esta quinoa cremosa! Podes agregarle queso o reemplazar la leche por crema 😉 INGREDIENTES: 1 taza de quinoa 1 cdta de aceite de oliva 2 tazas de espinaca picada (o más) 1 cdta maicena 1/4 taza leche o bebida vegetal Sal y pimienta a gusto Descubrí más recetas en www.aikenfoods.com #quinoacremosa #quinoa #salud #recetas #saludable #vidasaludable #ideassaludables
#Quinoa Reel by @avirtualvegan (verified account) - Simple, creamy Quinoa Pudding made with a handful of ingredients. Enjoy hot or cold for a delicious high-protein breakfast, dessert or snack. Great fo
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@avirtualvegan
Simple, creamy Quinoa Pudding made with a handful of ingredients. Enjoy hot or cold for a delicious high-protein breakfast, dessert or snack. Great for meal prep!⁣ ⁣ All you need:⁣ quinoa⁣ dairy-free milk (soy for most protein)⁣ sugar or maple syrup⁣ salt⁣ vanilla⁣ ⁣ Comment SAVE & I’ll send the recipe link to your inbox!⁣ ⁣ https://avirtualvegan.com/creamy-quinoa-pudding/⁣ ⁣ #quinoa #quinoapudding
#Quinoa Reel by @marias.kitchenstories (verified account) - Schon mal probiert Haferflocken durch Quinoa zu ersetzen? 🌾 Dann wird's auf jeden Fall Zeit! Denn Quinoa hat nicht nur super viele gesundheitliche Vo
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@marias.kitchenstories
Schon mal probiert Haferflocken durch Quinoa zu ersetzen? 🌾 Dann wird’s auf jeden Fall Zeit! Denn Quinoa hat nicht nur super viele gesundheitliche Vorteile, zubereitet als Schokopudding schmeckt er auch unfassbar gut 🍫🥣 1 Portion: 50g Quinoa 200ml Pflanzenmilch 100ml Wasser 1/2 TL Zimt 20 g dunkle Schokolade Toppings Joghurt Erdnussmus Schokoraspeln Den Quinoa waschen und mit Milch und Wasser aufkochen, den Zimt hinzufügen und für 20 Minuten köcheln lassen. Gelegentlich umrühren. Zum Schluss die Schokolade unterrühren und in ein Glas füllen. Mit den Toppings garnieren und genießen! #quinoapudding #chocolatepudding #quinoaporridge #quinoa #vegan #veganbreakfastideas #veganprotein #healthybreakfast #mealprep #refinedsugarfree #frühstück #gesundesfrühstück #gesündernähren
#Quinoa Reel by @feinstekleinigkeit (verified account) - darmgesunde Pfannkuchen aus nur zwei Zutaten Dieses Rezept ergibt etwa 8-10 Stück und schmeckt sowohl süß als auch herzhaft hervorragend. Zutaten: *
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@feinstekleinigkeit
darmgesunde Pfannkuchen aus nur zwei Zutaten Dieses Rezept ergibt etwa 8-10 Stück und schmeckt sowohl süß als auch herzhaft hervorragend. Zutaten: * 400 g heller Quinoa von * 600 ml Wasser (zum Mixen) * 1 Prise Salz * Öl zum Braten Zubereitung: Den Quinoa gründlich unter fließendem Wasser waschen und abtropfen lassen. Anschließend in 1,2 Litern Wasser bei Raumtemperatur mindestens 6 Stunden einweichen - am besten über Nacht. Ein Teelöffel Zitronensaft im Wasser hilft, die Fermentation anzuregen. Wer möchte, kann den Quinoa auch 12-24 Stunden einweichen lassen Danach das Einweichwasser wegschütten, Quinoa nochmals sorgfältig spülen und gut abtropfen lassen. Den gequollenen Quinoa zusammen mit 600 ml frischem Wasser und einer Prise Salz in einem Mixer fein pürieren. Den entstandenen Teig etwa 10 Minuten ruhen lassen, damit er etwas andickt. Etwas Öl in einer Pfanne erhitzen und die Pfannkuchen bei mittlerer Hitze goldbraun ausbacken. Enjoy! Abspeichern nicht vergessen! #pfannkuchen #darmfreundlich #quinoa

✨ Guia de Descoberta #Quinoa

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O que está em alta em #Quinoa? Os vídeos Reels mais assistidos e o conteúdo viral estão destacados acima.

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💡 Posts top têm média de 245.7K visualizações (2.5x acima da média)

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💡 O conteúdo de melhor desempenho recebe mais de 10K visualizações - foque nos primeiros 3 segundos

📹 Vídeos verticais de alta qualidade (9:16) funcionam melhor para #Quinoa - use boa iluminação e áudio claro

✍️ Legendas detalhadas com história funcionam bem - comprimento médio 553 caracteres

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