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(12)
#Rewire Reel by @our.cosy.reno - We got the whole downstairs rewired, and well, this is how it's looking… We will get it all patched up soon, but I honestly did not realise how many
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@our.cosy.reno
We got the whole downstairs rewired, and well, this is how it’s looking… We will get it all patched up soon, but I honestly did not realise how many holes would be left 😅 . . . #homereno #homerenovation #renovation #newhome #rewire #rewiring
#Rewire Reel by @hubermanlab (verified account) - YOU CAN LEARN NEW HABITS VERY FAST: BRAIN CIRCUITS REWIRE FASTER w/URGENCY • - We've all heard "it takes 21 days to form a new habit" and other times
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@hubermanlab
YOU CAN LEARN NEW HABITS VERY FAST: BRAIN CIRCUITS REWIRE FASTER w/URGENCY • - We’ve all heard “it takes 21 days to form a new habit” and other times we hear it’s 30 days or 60 days. - The truth is this: neural circuits will rewire at a rate that is proportional to how urgent the new behavior is. - Now, of course, there are skills (physical, language, music etc.) that need time in order to form. That’s a different form of neuroplasticity. But it’s also one that can be accelerated. It involves focus, errors (which are the signal for neural circuits to change), reflection on those errors later, and quality sleep, especially in the two nights that follow the attempt to learn a new skill). - On the episode of the Huberman lab podcast out now, my guest is Dr. Poppy Crum (yes, that’s her actual given name!). She’s a neuroscientist, professor at Stanford and former Chief of Research at Dolby Labs. - We discussed rewiring your brain circuits by using different tools, and we discussed that in the context of habit formation, new skill development, and excitingly, Poppy shares how you can use simple video of a skill you’re trying to learn and (zero cost) AI to get critical elite level feedback and thereby learn that skill faster. - She generously provided instructions for how to use AI for different health and learning purposes. It’s in the caption of the episode and it is easy to use and free. - And we discussed how to use zero cost technologies to control your home environment for healthier and better living. - You can find the episode by going to hubermanlab.com … it’s time stamped so you can navigate quickly to the subtopics most of interest to you. - Meanwhile, if you have any questions about neuroplasticity for me, or topics you’d like me to consider for the podcast please put them in the comments section below. And as always, thank you for your interest in science! - #neuroscience #science #ciencia #neurociencia #habit #learn #change #rewire #neuromodulators #tech #deeplearning #fast
#Rewire Reel by @drtazmd (verified account) - Ahh the stress- as I, like you juggle all things- who had time to think about cortisol?? But little things count- like this 30 sec-1 min time out- t
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@drtazmd
Ahh the stress- as I, like you juggle all things- who had time to think about cortisol?? But little things count- like this 30 sec-1 min time out- that you can do anywhere- check it out ✨ and Happy Hump Day ya'll💕💕💕 #humpdayvibes #cortisol #stress #stressless #hormones #soundbath #hpaaxis #reset #rewire #flipit
#Rewire Reel by @1sparky (verified account) - Mid way through our current rewire. See how we approach this type of work. Thankfully an unoccupied rewire for once, it's a real rarity for us. @velo
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@1sparky
Mid way through our current rewire. See how we approach this type of work. Thankfully an unoccupied rewire for once, it’s a real rarity for us. @velocityprogear @milwaukeetool @superroduk @doncastercables_official #electrician #electrical #trade #business #tips #rewire #guide #help #cable #install #site #progress #apprentice
#Rewire Reel by @breathpod (verified account) - Do you ever find yourself thinking or saying, 'I'm just an anxious person"? While some people do have anxiety disorders, for many, anxiety is a label
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@breathpod
Do you ever find yourself thinking or saying, ‘I’m just an anxious person”? While some people do have anxiety disorders, for many, anxiety is a label that’s too easily placed. Anxiety doesn’t have to define you—it’s a response that can often be rewired. Through daily, calming breathwork, you can retrain your nervous system to feel safe and relaxed, shedding the layers of anxiety and stepping into a new, empowered version of yourself. Practice breathing 5 mins daily: - In through the nose for 4 - Hold for 4 - Out through the mouth for 8 - while affirming the identity you wish to embody, “I am calm, I am confident” etc If you’re feeling anxious and need extra support, drop us a DM. We’re here to help. Big ❤️ #breathpod #breatheinbreatheout #breathebetter #reframe #mindset #anxiety #breathe #breathwork #rewire
#Rewire Reel by @reach_up295 - Rewire station The art of privacy. The Wise Pair explains to keep it private until it's permanent. Not everyone deserves access to your plans, your p
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@reach_up295
Rewire station The art of privacy. The Wise Pair explains to keep it private until it's permanent. Not everyone deserves access to your plans, your progress, or your next level. The more you talk, the more you invite opinions, jealousy, and distractions. Real self improvement happens in silence when motivation fades and only discipline remains. Your mindset should be to move like a shadow: build quietly, work consistently, and let results speak for you. Because the reality check is simple: people don't clap for potential, they respect outcomes. Stop announcing. Start executing. Let your success make the noise. #mindset #growthmindset #relationshipquotes #relationship #discipline
#Rewire Reel by @pollys_place - The re-wire has officially begun🤠 so happy! #houserenovations #rewire
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@pollys_place
The re-wire has officially begun🤠 so happy! #houserenovations #rewire
#Rewire Reel by @yanina_oyarzo (verified account) - I can't tell you how many times I've been scared 💩less & had to lean into myself to truly trust in ME when taking a step in a different direction. Wh
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@yanina_oyarzo
I can’t tell you how many times I’ve been scared 💩less & had to lean into myself to truly trust in ME when taking a step in a different direction. Whether it be career based, relationships, healing, moving, choosing a school to go to, auditioning continuously, quitting a job, speaking up, saying NO to brand deals and jobs that didn’t align with who I am as a person, or accepting a big role/project and wondering CAN I? Little Yanina do THAT?! The little voice we hear… FEAR. The “what if” creeps in. But the amount of times I’ve jumped have always made me ultimately so proud of myself. I believed in ME. I trusted I could and did! Learning that while that voice can creep up time and time again but your determination, will, and perseverance will be louder and bigger is important. && when it hasn’t worked out, I learned what I did wrong and how to avoid that happening next time around. It’s not a lesson to stop. It’s a lesson to learn 🤍 ** Full episode on LATV on cable broadcasting on a channel depending on your state. On YouTube, LATV+, & Spotify as well. #determination #motivation #femaleempowerment #mentalhealth #positivethinking #youcandoit #believeinyourself #positiveselftalk #latinasbelike #femaleentrepreneurs #relatable #rewire
#Rewire Reel by @omelectrical_ (verified account) - Can you rewire my house? #sparky #electrician #howto #rewire
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@omelectrical_
Can you rewire my house? #sparky #electrician #howto #rewire
#Rewire Reel by @lifecoachpayalshah - Did you know your body is eavesdropping on your thoughts? 🧠✨ This 30-second experiment proves just how powerful our internal dialogue is. Affirmatio
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@lifecoachpayalshah
Did you know your body is eavesdropping on your thoughts? 🧠✨ This 30-second experiment proves just how powerful our internal dialogue is. Affirmations aren’t just “feel-good” quotes; they are a strategic tool to rewire your brain’s neural pathways. When you change your narrative, you change your reality. The science is simple: Affirmations rewire your brain, which helps achieve lasting change. But like any good strategy, consistency is key! Do this consistently for at least 7 days to see real results. Ready to rewire? Comment AFFIRMATION below and I’ll send you a complete guideline to get started! 👇 #affirmation #rewire #fyp #lifecoach
#Rewire Reel by @kannaryarchitectofchange - You handled the breakup better than most. That's exactly why it's still following you. You didn't beg. Didn't chase. Didn't fall apart. From the outs
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@kannaryarchitectofchange
You handled the breakup better than most. That’s exactly why it’s still following you. You didn’t beg. Didn’t chase. Didn’t fall apart. From the outside, you did everything right. So why does it still feel unresolved? Because control doesn’t equal closure. And the way you handled it might be the reason it never actually processed. Keep following to understand why.🔥 #relationships #breakup #hypnotherapy #rewire
#Rewire Reel by @thelaplaces_daemon - Why thinking more feels safer than acting? 👇🏼 Because your brain feels relief when it delays uncertainty. Each time you overthink instead of moving
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@thelaplaces_daemon
Why thinking more feels safer than acting? 👇🏼 Because your brain feels relief when it delays uncertainty. Each time you overthink instead of moving, that relief gets remembered. The more this repeats, the stronger the worry pathway becomes. That is how fear can start feeling like smart planning. But action can retrain your brain to find clarity through movement. Follow for more brain rewiring education! #selfimprovement #rewire #brain

✨ Guia de Descoberta #Rewire

O Instagram hospeda 697K postagens sob #Rewire, criando um dos ecossistemas visuais mais vibrantes da plataforma.

Descubra o conteúdo mais recente de #Rewire sem fazer login. Os reels mais impressionantes sob esta tag, especialmente de @hubermanlab, @our.cosy.reno and @1sparky, estão ganhando atenção massiva.

O que está em alta em #Rewire? Os vídeos Reels mais assistidos e o conteúdo viral estão destacados acima.

Categorias Populares

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🌟 Criadores em Destaque: @hubermanlab, @our.cosy.reno, @1sparky e outros lideram a comunidade

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Análise de Desempenho

Análise de 12 reels

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💡 Posts top têm média de 361.7K visualizações (2.8x acima da média)

Publique regularmente 3-5x/semana em horários ativos

Dicas de Criação de Conteúdo e Estratégia

🔥 #Rewire mostra alto potencial de engajamento - publique estrategicamente nos horários de pico

✍️ Legendas detalhadas com história funcionam bem - comprimento médio 611 caracteres

📹 Vídeos verticais de alta qualidade (9:16) funcionam melhor para #Rewire - use boa iluminação e áudio claro

✨ Muitos criadores verificados estão ativos (50%) - estude o estilo de conteúdo deles

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Explorar Rewire#home rewire#house rewire#rewire brain for positivity#rewire coffee#rewire your brain for success#rewire book#neuroplasticity and brain rewiring#rewire your brain tips