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(12)
#Sesw Reel by @irene.y.kim - needed a good bowl of ramen today 😌 @buldak_global @kewpieusa @bibigousa #buldak #buldakramen #buldakcarbonara #samyang #samyangcarbonara
2.9M
IR
@irene.y.kim
needed a good bowl of ramen today 😌 @buldak_global @kewpieusa @bibigousa #buldak #buldakramen #buldakcarbonara #samyang #samyangcarbonara
#Sesw Reel by @hudsonsqrd (verified account) - Korean Banchan: Cucumber Kimchi🥒 ✅Comment "banchan" for recipe and ingredient information 🙃Enjoy your veggies! #cucumber #kimchi #koreanfood
5.5M
HU
@hudsonsqrd
Korean Banchan: Cucumber Kimchi🥒 ✅Comment “banchan” for recipe and ingredient information 🙃Enjoy your veggies! #cucumber #kimchi #koreanfood
#Sesw Reel by @ashulovestocook (verified account) - Crispy orange chicken 🍊 Updated recipe in on my blog, link in bio: https://ashulovestocook.com/orange-chicken/ (orange chicken, korean fried chic
567.7K
AS
@ashulovestocook
Crispy orange chicken 🍊 Updated recipe in on my blog, link in bio: https://ashulovestocook.com/orange-chicken/ (orange chicken, korean fried chicken, crispy chicken, recipes)
#Sesw Reel by @_aussiefitness (verified account) - High Protein Crispy Honey Sesame Popcorn Chicken🍗🍯 Healthy & Easy Meal Prep! 💪🏼 (Macros: Per Serving - 6 Total / Chicken & Rice) 549 Calories 70g
3.0M
_A
@_aussiefitness
High Protein Crispy Honey Sesame Popcorn Chicken🍗🍯 Healthy & Easy Meal Prep! 💪🏼 (Macros: Per Serving - 6 Total / Chicken & Rice) 549 Calories 70gC | 8.5gF | 44.6gP (Macros: Per Serving - 6 Total / Chicken Only) 341 Calories 25.6gC | 8gF | 40gP Drop "eBook" below & I'll message you the details to my digital cook books with 280+ high protein recipes 👨🏻‍🍳📚 Ingredients: 960g Diced Boneless & Skinless Chicken Breast (raw weight) 30ml Salt Reduced Soy Sauce (Kikkomans Salt Reduced Soy Sauce) 1 Tsp Garlic Powder 1/2 Tsp White Pepper 1/2 Tsp Black Pepper 2 Whisked Eggs 120g Potato Starch (not all of this gets used - approximately 45g sticks to the chicken in total) 960g Cooked White Rice (160g per serving) White Sesame Seeds Ingredients: (Honey Sesame Sauce) 120ml Salt Reduced Soy Sauce 120ml Water 5 Diced Garlic Cloves 10g Minced Ginger 30ml Hoisin Sauce 50ml Reduced Sugar Ketchup (Heinz) 80g Honey 1 Tsp Cornstarch/Cornflour Mixed With Cold Water #honeysesame #friedchicken #chickenrecipes #asianfood #highproteinmeals #highprotein #healthyrecipes #easyrecipe #foodie
#Sesw Reel by @jamessharmanchef (verified account) - Recipe's on my page. So worth making & easy to do. Shot on iPhone #asmr #chef #baking #bagel
21.6M
JA
@jamessharmanchef
Recipe’s on my page. So worth making & easy to do. Shot on iPhone #asmr #chef #baking #bagel
#Sesw Reel by @aglutinousofficial - 🍌🍪 These 2-Ingredient Banana Sesame Cookies are PURE genius! ✨ So easy, so nutty, so satisfying. Would you bake this healthy-ish treat? 👇 Watch me
38.3K
AG
@aglutinousofficial
🍌🍪 These 2-Ingredient Banana Sesame Cookies are PURE genius! ✨ So easy, so nutty, so satisfying. Would you bake this healthy-ish treat? 👇 Watch me mash sweet bananas, mix them with toasted sesame seeds, and bake them into chewy cookies! A dip in melted chocolate and an almond on top makes them absolutely irresistible. 😋 #reels #bananacookies #2ingredientrecipe #easyrecipe #homemade #healthycookies #sesame #dessertideas #asmrfood #foodie #viralrecipe #bakinglove #chocolate #veganfriendly
#Sesw Reel by @foodi.center - الان که نزدیک شروع مدرسه هاست، این نون خوشمزه رو می تونین واسه تغذیه بچه ها درست کنین، مخصوصا اینکه شکلاتیه و بچه ها عاشقش میشن🍪🥐 🌟کروسان شکلاتی Tr
7.1M
FO
@foodi.center
الان که نزدیک شروع مدرسه هاست، این نون خوشمزه رو می تونین واسه تغذیه بچه ها درست کنین، مخصوصا اینکه شکلاتیه و بچه ها عاشقش میشن🍪🥐 🌟کروسان شکلاتی Translated by: @foodi.center 📌مواد لازم مخمر خشک فوری 10 گرم شکر 60 گرم آب 400 میلی لیتر آرد حدود 600 گرم نمک 8 گرم کره 75 گرم شکلات ذوب شده مواد رومال: کره 125 گرم زرده تخم مرغ 2 عدد شیر 1 ق چ 📝طرز تهیه مخمر، شکر، آب رو با هم مخلوط می کنیم. نمک و آرد رو اضافه و مخلوط می کنیم تا جایی که خمیر جمع بشه. کره رو اضافه کرده و با دست ورز میدیم تا جایی که خمیر بدست نچسبه. خمیر رو به 16 قسمت مساوی تقسیم کرده، هر قسمت رو گرد کرده، روی سطح آردپاشی شده باز کرده، با کره رومال کرده، از یک قسمت کمی برش داده و مطابق ویدئو به شکل مثلث می بندیم. همه خمیرها رو به این شکل آماده کرده، روی اونا رو پوشونده و به مدت 20 دقیقه داخل فریزر استراحت میدیم. حالا خمیرها رو باز کرده، لبه اونا رو برش زده تا صاف بشه، گوشه پایینی خمیر رو شکلات ذوب شده ریخته و رول می کنیم. روی خمیرها رو پوشونده و به مدت 1 ساعت استراحت میدیم تا حجمش دوبرابر بشه. سپس با ترکیب زرده تخم مرغ و شیر رومال کرده، در فر 180 درجه سانتیگراد قرار میدیم تا طلایی بشن. نوووش جونتون 🥰 ❌کپی ترجمه پس از 3 روز، فقط با ذکر منبع در ابتدای کپشن❌ Special thanks to: @halimepolat__ دوست خوبم مرسی که تا اینجا همراهم بودی😍 حتما یه سر به بقیه آموزش ها هم بزن، اینجا هر روز یه آموزش جدید و خاااص داریم🌱 #نان#نان_شکلاتی#نان_فانتزی#کروسان
#Sesw Reel by @drew_eats_ - Kimbap is my new favorite on the go food! It's super versatile and you can use whatever ingredients you like or have. Just know it's NOT sushi! Usin
449.6K
DR
@drew_eats_
Kimbap is my new favorite on the go food! It’s super versatile and you can use whatever ingredients you like or have. Just know it’s NOT sushi! Using a great knife like @zwilling_ca ‘s Spectrum Chef’s Knife will make your preparation so much easier!!! #quickrecipes #easyrecipes #kimbap #zwilling #koreanrecipe
#Sesw Reel by @takestwoeggs (verified account) - Let's make a Salmon Sushi Bake! 🍣 This easy recipe has become my new favorite weeknight recipe when I'm feeling lazy and want something comforting.
2.3M
TA
@takestwoeggs
Let’s make a Salmon Sushi Bake! 🍣 This easy recipe has become my new favorite weeknight recipe when I’m feeling lazy and want something comforting. Comment “recipe please” and I’ll message you my recipe ASAP. Or just google “salmon sushi bake takes two eggs” 💕 #Easyrecipes #dinnerinspo #comfortfood

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Análise de Desempenho

Análise de 12 reels

✅ Competição Moderada

💡 Posts top têm média de 9.4M visualizações (2.2x acima da média)

Publique regularmente 3-5x/semana em horários ativos

Dicas de Criação de Conteúdo e Estratégia

🔥 #Sesw mostra alto potencial de engajamento - publique estrategicamente nos horários de pico

✨ Muitos criadores verificados estão ativos (58%) - estude o estilo de conteúdo deles

✍️ Legendas detalhadas com história funcionam bem - comprimento médio 350 caracteres

📹 Vídeos verticais de alta qualidade (9:16) funcionam melhor para #Sesw - use boa iluminação e áudio claro

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