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#Thecompound Reel by @sparetimereader - 🌵 The Compound 🌵 10 Singles wake up in the middle of a desert, to find they are on a reality tv show. No one knows what's at stake, but everyone is
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@sparetimereader
🌵 The Compound 🌵 10 Singles wake up in the middle of a desert, to find they are on a reality tv show. No one knows what’s at stake, but everyone is competing to be the last one standing. This is the July @gmabookclub pick, and it’s out now. Thank you @randomhouse for a copy of this book. I can’t wait to read it! What’s a reality tv show that you can’t help but watch? 🏷️ The Compound, GMA Bookclub, New Release, Unboxing, Dystopian Books, #thecompound #strrandomhousebooks #randomhouse #unboxing #bookreleases #debutbook #dystopian
#Thecompound Reel by @joannarasreads - Book Club Updates 📖 🙌 Our October book club pick is The Compound by Aisling Rawle The virtual book club is hosted in Fable. Everyone is welcome to
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JO
@joannarasreads
Book Club Updates 📖 🙌 Our October book club pick is The Compound by Aisling Rawle The virtual book club is hosted in Fable. Everyone is welcome to join to chat about the book as we read it! 🗣️ Our book club discussion for our September read, The House Across the Lake, is 9/28. Reading Realm Discord 1:30 pm PDT TikTok Live Stream 3:00 pm PDT I hope to see you there! 🔗🌲in b!o to get to all the places. #bookclub #bookstagram #books #booksbooksbooks #reading #readersofinstagram #bookcommunity
#Thecompound Reel by @arielyu.fit - The push-up is a compound, multi-joint movement. It doesn't just work your chest - it also targets the anterior deltoids and triceps. While the chest
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AR
@arielyu.fit
The push-up is a compound, multi-joint movement. It doesn‘t just work your chest - it also targets the anterior deltoids and triceps. While the chest muscles are the primary focus, your shoulders and arms play a major role in the movement. To perform push-ups with proper form and get the most benefit, here are 4 key details you need to focus on: 1. Elbow angle & hand position Keep elbows at about a 45° angle by externally rotating your shoulders. Spread your fingers for better stability and wrist comfort. 2. Shoulders down Avoid shrugging. Keep shoulders away from your ears to reduce strain and improve control. 3. Let your shoulder blades move Retract on the way down, protract on the way up. This helps your chest fully stretch and contract. 4. Tight core, no sagging Keep your body in a straight line. Engage your core to prevent your hips from dropping or lifting. #fitness #bodybuilding #pushup
#Thecompound Reel by @katewolfereads - 📖 The Compound by Aisling Rawle • Dystopian literary fiction/thriller • 4 ⭐️ • 🫑 (no spice) • Borrowed from Libby #bookstagram #bookworm #igreads
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KA
@katewolfereads
📖 The Compound by Aisling Rawle • Dystopian literary fiction/thriller • 4 ⭐️ • 🫑 (no spice) • Borrowed from Libby #bookstagram #bookworm #igreads #readersofinstagram #bookish #bookreviewer #bookrecommendations #readersofig #explore #fyp
#Thecompound Reel by @booksbanterandbeyond - 🏜️ Just finished THE COMPOUND and we're STILL processing this wild ride! 🤯 When reality TV meets dystopian nightmare... Aisling Rawle really said "w
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@booksbanterandbeyond
🏜️ Just finished THE COMPOUND and we’re STILL processing this wild ride! 🤯 When reality TV meets dystopian nightmare... Aisling Rawle really said “what if Love Island, but make it DARK?” 📺✨ Twenty contestants, one remote desert compound, cameras everywhere, and a world falling apart outside. Lily just wants to survive the game, but when the producers start raising the stakes, surviving becomes the REAL challenge 😰 This book had me questioning everything about reality TV, social media, and what we’ll do for fame and comfort. It’s addictive, unsettling, and SO relevant to our current world! The way Rawle structures this like an actual reality show? Chef’s kiss 👨‍🍳💋 Have you read this GMA Book Club pick yet? Tell us your thoughts! 👇 #TheCompound #AislingRawle #BookstagramReads #GMABookClub #RealityTV #DystopianFiction #BookReview #MustRead #LoveIslandMeetsLordOfTheFlies #BookLovers #ReadingCommunity #BookClub #ContemporaryFiction #BookRecommendation #PageTurner #BookObsessed #BookWorm #CurrentlyReading #BookstagramCommunity #BookBlogger #BookInfluencer #BookTok #NewRelease #DebutNovel #BookAddict
#Thecompound Reel by @curiosify786 - Billie Jean King told grads: "Pressure is a privilege." It means owning the duty to lead, shift culture, and mold the next 10-20 years. From her elit
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@curiosify786
Billie Jean King told grads: “Pressure is a privilege.” It means owning the duty to lead, shift culture, and mold the next 10-20 years. From her elite decades, she flipped mistakes into data—not defeats. Authenticity builds like compound interest. True inclusion? Only grasped by those who’ve faced exclusion. Her blueprint for enduring wins: 3 pillars. • Relationships • Lifelong learning • Relentless problem-solving Struggle sticks around. Freedom demands daily grind. Your identity? Claim it—don’t inherit it. Video: USC Annenberg / YouTube
#Thecompound Reel by @moneymightwork - Follow (us) for more ❤️ The smell of the first rain, often called petrichor, feels comforting and nostalgic to many people. This unique scent is creat
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@moneymightwork
Follow (us) for more ❤️ The smell of the first rain, often called petrichor, feels comforting and nostalgic to many people. This unique scent is created when rainwater mixes with oils released by plants and a compound produced by soil bacteria. When raindrops hit dry ground, tiny particles carrying this scent are released into the air. Our brains often associate this smell with calm memories, nature, and childhood moments, which is why it feels so special and soothing. Via/ @climate4life.info All content belongs to its respective owners. DM for credit or removal. No copyright infringement is intended.
#Thecompound Reel by @mike_haleyy - 'Twas a wild ride 😂 🚙 @brandonmalott98 📸 @__nicole__lynn__ I'm glad we survived the compound guys, we were cutting it close 😅 #thecompound #
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MI
@mike_haleyy
‘Twas a wild ride 😂 🚙 @brandonmalott98 📸 @__nicole__lynn__ I’m glad we survived the compound guys, we were cutting it close 😅 #thecompound #drifting #gelblaster #driftvette #crash
#Thecompound Reel by @ryevdee - Gotta keep up with the traditions when you're visiting the compound -🫡- - 🏎️: @dmillie_03 - #fullysent #drift #drifting #floridadrifting #oswdrift
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@ryevdee
Gotta keep up with the traditions when you’re visiting the compound -🫡- - 🏎️: @dmillie_03 - #fullysent #drift #drifting #floridadrifting #oswdrift #thecompound #nissan #nissanz #350z #z33 #z33nation #350zdrift #driftfamily #driftculture #driftflix
#Thecompound Reel by @francescaamber (verified account) - Try convincing me that something you do TEN TIMES per week doesn't have a huge impact on your life. I'm so grateful for our quick, easy, (mostly) pea
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FR
@francescaamber
Try convincing me that something you do TEN TIMES per week doesn’t have a huge impact on your life. I’m so grateful for our quick, easy, (mostly) peaceful school run. Since getting a dog we’ve walked it almost every day & the compound effect of ALL of us getting at least 10k steps a day as well as early morning sunlight & fresh air is just 🤌🏼
#Thecompound Reel by @thecompoundnews - Lessons From the Financial Crisis The Compound and Friends episode 171 with @onecarlyle CEO Harvey Schwartz is out now on all podcast platforms! Link
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@thecompoundnews
Lessons From the Financial Crisis The Compound and Friends episode 171 with @onecarlyle CEO Harvey Schwartz is out now on all podcast platforms! Links in bio and story🎙️🆕 #finance #2008 #financialcrisis #fc #goldman #fed #carlyle #trading #equities #2009 #growth

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