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#Walkms Reel by @that_guy_with_ms - 21 years with MS. 5 years in a wheelchair. 8 years of relentless focus on diet, exercise, and mindset. Today, first time in 15 years-no cane, no aid,
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@that_guy_with_ms
21 years with MS. 5 years in a wheelchair. 8 years of relentless focus on diet, exercise, and mindset. Today, first time in 15 years—no cane, no aid, I walked across the grass, up and down the hills. Not perfect form, much more work ahead, but damn, they said I’d be in the wheelchair the rest of my life - and today I walked. And I did it in my dad’s ~30 year-old earth shoes. He died 24 years ago this month. They’re beat-up, soles re-glued, and held together by stubborn persistence—just like me. He’d be proud. It’s a long way to the top if you want to walk again. If you find this inspiring and want to help end MS, please consider supporting my WalkMS fundraiser, link in bio 🙏 #MultipleSclerosis #MSWarrior #WalkMS #Neuroplasticity #Resilience #ChronicIllnessRecovery #MindsetMatters #FunctionalHealing #ACDC #ItsALongWay #DisabilityToPossibility #WalkingAgain #LegacyInMotion #RecoveryIsPossible #nevergiveup #believe #gethealthyordietrying
#Walkms Reel by @itsbrittanyquiroz (verified account) - FIND YOUR TRIBE! Multiple sclerosis can be an extremely overwhelming and isolating disease, but you don't have to do this alone! We often underestimat
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@itsbrittanyquiroz
FIND YOUR TRIBE! Multiple sclerosis can be an extremely overwhelming and isolating disease, but you don’t have to do this alone! We often underestimate that we actually hold so much power and being able to design and customize our own support system. Search for local support groups in your community, get online, Connect with other people fighting the same battle. Our Community is extremely relentless and powerful, so blessed and grateful to have found beautiful friendships in these two imperviously strong women. @alicia_jstarks @thrashermelinda if you’re in the Orange County California area and looking for more a MSrs to link up with give these ladies a DM! 🧡 What a great afternoon! #multiplesclerosis #mssociety #multiplesclerosisawareness #disability #disabled #disabilities #disabilitypride #disabilitypridemonth #multiplesclerosisfighter #multiplesclerosiswarrior #multiplesclerosissociety #mshope #msfighter #mssucks #msstrong #mssupport #ms4ms #ms #msawareness #dunkms #bikems #walkms
#Walkms Reel by @doctor.gretchen (verified account) - Does STRESS trigger your MS symptoms?😫 When we are stressed our nervous system goes into Fight or Flight Mode🥊✈️ And when that happens it can make
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@doctor.gretchen
Does STRESS trigger your MS symptoms?😫 When we are stressed our nervous system goes into Fight or Flight Mode🥊✈️ And when that happens it can make one or multiple symptoms worse! Here are ✌🏻2 ways you can calm your nervous system & get OUT of fight or flight mode! ☝🏻1. Alternate tapping - Place your left hand on your right shoulder. And your right hand on your left shoulder. Alternate tapping your shoulders for 1 - 2 minutes. ✌🏻2. Move your eyes & your head - You can move just your eyes from side to side. OR you can move your eyes and your head from side to side. Both of these are strategies proven by research to calm your nervous system and get out of fight or flight mode, ultimately relieving your MS symptoms✨ Which MS symptom is worse for you? Let me know in the COMMENTS BELOW🧡 #multiplesclerosis #fightorflight #neurorehab #vagusnerve #mssymptoms #brainhack #brainhacking #brainrehab #autoimmunedisease #autoimmunewarrior #msawareness #walkms #bikems #wahlswarrior
#Walkms Reel by @nicolepedra (verified account) - 🤣🤣🤣 #multiplesclerosisawareness #multiplesclerosissociety #multiplesclerosissucks #walkms #chronicillnesswarrior #chronicinvisibleillness #chronic
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@nicolepedra
🤣🤣🤣 #multiplesclerosisawareness #multiplesclerosissociety #multiplesclerosissucks #walkms #chronicillnesswarrior #chronicinvisibleillness #chronicallyillness #chronicillnesscommunity #chronicfatigue #chronicfatigueawareness #chronicfatiguewarrior #chronicfatiguelife #chronicfatiguesupport #youknowwhoyouare #whoareyou #takecareofyou #bewhoyouare #dontcompareyourself #multiplesclerosis #findacure #curemultiplesclerosis #multiplesclerosissociety #multiplesclerosissucks #illness #reelstrending #trendingreel #reelstrend #reeltrend #trendreel #reelsontrend
#Walkms Reel by @kailux (verified account) - I was diagnosed Jan 1, 2016 (7 years ago!!🤯) w/ Multiple Sclerosis. With the help of good doctors, family, friends, and faith... I have been beyond b
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@kailux
I was diagnosed Jan 1, 2016 (7 years ago!!🤯) w/ Multiple Sclerosis. With the help of good doctors, family, friends, and faith... I have been beyond blessed to have the treatment and support I need. Although, I do not post much about ups and downs with my condition, I am forever praying for a cure and to be healed. I may have MS but it doesn’t have me. Together, we are stronger!🤝🏾🫶🏾🧡 👟🧡I was running a little late and didn’t know if I wanted to participate in the walk because I wasn’t feeling well (so ironic) but I got my butt outta bed and went anyway. I push myself daily to be the best that I can be. It is important we prioritize our health because we only get this one body, one life. So cherish it! What is MS? MS is a chronic, or long-lasting, disease that can affect your brain, spinal cord, and the optic nerves in your eyes. It can cause problems with vision, balance, muscle control, and other basic body functions. MS happens when your immune system attacks myelin, the sheath around your nerve cells. Without this outer shell, your nerves become damaged and cause communication problems between your brain and the rest of your body. #themoreyouknow #msawareness #multiplesclerosis #walkms #littlerock #walkforacure #healms #jointhemovement
#Walkms Reel by @roccomangel (verified account) - 8 years ago, I was diagnosed with Multiple Sclerosis! Every year, I set a goal of raising funds to support the National MS Society. This year, we have
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@roccomangel
8 years ago, I was diagnosed with Multiple Sclerosis! Every year, I set a goal of raising funds to support the National MS Society. This year, we have an ambitious goal of raising $100k! Will you walk with us again? Click on the link (in my bio) to donate and register to walk on February 25th with us - www.jointeamrocco.com Join Team Rocco and me on Sunday, February 25th at the Meyer Amphitheater for Walk MS 2024! Together We Can Beat MS #walkms #beatms #mssociety
#Walkms Reel by @theageedit (verified account) - For me the fight never stops. Today marks the end of march and the end of MS awareness month, but the fight continues! Hit the link in my bio to d
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@theageedit
For me the fight never stops. Today marks the end of march and the end of MS awareness month, but the fight continues! Hit the link in my bio to donate and/or sign up for @walk_ms this weekend! 🧡 Thanks so much for your support in advance! FYI: Multiple Sclerosis is a chronic, unpredictable disease that affects the central nervous system. - There is currently no cure but treatments can help manage the symptoms and slow disease progression. - Some people experience mild symptoms, while others face significant disability over time. - MS affects more women then men, with women being diagnosed three times as often. - Fatigue is one of the most common and disabling symptoms. - The cause of MS is still unknown. . . . . #msawareness #mswarrior #walkms #msfacts #healthiswealth #womenempowerment
#Walkms Reel by @news4buffalo (verified account) - Hundreds of people braved the wet weather over the weekend to provide a brighter future for those living with multiple sclerosis as Walk MS kicked off
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@news4buffalo
Hundreds of people braved the wet weather over the weekend to provide a brighter future for those living with multiple sclerosis as Walk MS kicked off in a new location this year at Outer Harbor. #walkms #multiplesclerosis
#Walkms Reel by @iamsonyabrysonkirksey (verified account) - At last night's game, my customized (sparkly) jersey was auctioned. Proceeds go to the Multiple Sclerosis Society for my #WalkMS team, "PUCK MS". Bolt
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@iamsonyabrysonkirksey
At last night's game, my customized (sparkly) jersey was auctioned. Proceeds go to the Multiple Sclerosis Society for my #WalkMS team, "PUCK MS". Bolts Nation!! You showed up & showed out! Thank you for supporting The Lightning Foundation, Multiple Sclerosis🧡 & your blue ✨️sparkling✨️ anthem singer #GoBolts    #TogetherWeAreStronger If you weren't able to participate in the auction and still want to support Walk MS, click on the fundraiser link or come out to the walk tomorrow at Al Lopez Park (Tampa) at 8am.
#Walkms Reel by @wewinfoundation - Every step we take is bigger than us. We walk for strength, for hope, and for every person fighting. No disease fights alone. Together, WE WIN. #WeWin
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@wewinfoundation
Every step we take is bigger than us. We walk for strength, for hope, and for every person fighting. No disease fights alone. Together, WE WIN. #WeWin #WalkMS #multiplesclerosis
#Walkms Reel by @lilirving (verified account) - What an honor it was to share my personal journey at #walkms surrounded by so many resilient #mswarriors and loved ones 🧡 . . #ThisisMs #multiplescle
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@lilirving
What an honor it was to share my personal journey at #walkms surrounded by so many resilient #mswarriors and loved ones 🧡 . . #ThisisMs #multiplesclerosis #Gratitude
#Walkms Reel by @walk_ms (verified account) - Challenge on! Tag us in your Walk MS Reels so we can see and share all your incredible moments from this year's powerful new Walk MS experience. Your
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@walk_ms
Challenge on! Tag us in your Walk MS Reels so we can see and share all your incredible moments from this year’s powerful new Walk MS experience. Your story matters, and together, we can inspire and support one another! #WalkMS

✨ Guia de Descoberta #Walkms

O Instagram hospeda 238K postagens sob #Walkms, criando um dos ecossistemas visuais mais vibrantes da plataforma.

#Walkms é uma das tendências mais envolventes no Instagram agora. Com mais de 238K postagens nesta categoria, criadores como @roccomangel, @doctor.gretchen and @itsbrittanyquiroz estão liderando com seu conteúdo viral. Navegue por esses vídeos populares anonimamente no Pictame.

O que está em alta em #Walkms? Os vídeos Reels mais assistidos e o conteúdo viral estão destacados acima.

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🌟 Criadores em Destaque: @roccomangel, @doctor.gretchen, @itsbrittanyquiroz e outros lideram a comunidade

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💡 Posts top têm média de 16.6K visualizações (2.2x acima da média)

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Dicas de Criação de Conteúdo e Estratégia

💡 O conteúdo de melhor desempenho recebe mais de 10K visualizações - foque nos primeiros 3 segundos

✍️ Legendas detalhadas com história funcionam bem - comprimento médio 614 caracteres

✨ Muitos criadores verificados estão ativos (83%) - estude o estilo de conteúdo deles

📹 Vídeos verticais de alta qualidade (9:16) funcionam melhor para #Walkms - use boa iluminação e áudio claro

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