5.1M
JEGuyssss it’s Tummy Time again but this time with Papa @ibachdim 💪🏼❤️ #tummytimeTeamBachdimStyle #coupleworkout #plankChallenge #WorkoutWithJen
@jenniferbachdim
#Workoutwithjen
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Reels em Alta
(12)
7.9K
FLPOV : Don’t forget your upper body training 🤣
Luv u @jen2_1 💕
#fluidxwithrosie #upperbodytraining #dontskiparmday
@fluidxbyrosie
779.8K
JEIn case you guys need some Monday Morning Motivation 💪🏽❤️🔥 YOU GOT THIS!!!!
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#30WeeksPregnant Workout
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First round (3x)
• 30sec Wall-sit
• 12x Step-Up Right Leg
• 12x Step-Up Left Leg
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2nd round (3x)
• 20x Squad with reach
• 10x Side Leg Raise - Right Leg
• 10x Side Leg Raise - Left Leg
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3rd round (3x)
• 12x Dumbbell Thrust
• 8-10x Elevated Push-Up
• 20x Alternating Lunges
• 30sec Punches 💪🏽
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Little disclaimer: If you’re pregnant consult with your OBGYN first 💓🙏🏼 “Studies have shown that women who exercise during pregnancy are more likely to have an uncomplicated vaginal delivery and a quicker recovery post delivery” 🙏🏼🤰🏽 #PregnancyWorkout #StrongMom #JenniferBachdim #WorkoutWithJen
@jenniferbachdim
4.8K
VAI’m back! ♥︎
#WorkoutWithJen #IAmLowCalorie
@validiorose
113.9K
30Don’t let this one fool you — it looks easy, but your arms, core and thighs will be on FIRE!🔥
☝🏻 try it for 1 minute, 5 rounds, and FEEL. THE. BURN.
Who’s up for the challenge?
Drop a FIRE emoji if you’re in!
Like, Save & Follow for more quick workouts that WORK
#workoutwithjen #innerthighburn #fitover40 #homeworkoutchallenge #weightlossjourney #healthylifestyle #over50 #womensupportingwomen #losingweight #30dayswithjen
@30daychallengewithjen
18.7K
SAI need a @sculptedwithjen class asap
#hotpilates #matpilates #sculpt #pilates #pilatesworkout
@savv.stroop
2.5K
AGDear MamaJen @jenniferbachdim
Thank you so much for making such an amazing workout event! It was so much fun from start to finish. The workout you led was incredible, the freebies and the brand stations were super exciting, and I’m already looking forward to the next one!
You’ve been such a big inspiration in my fitness journey all this time, and finally getting to meet you and say thank you in person felt so special. Truly an unforgettable moment! You’re so warm and kind🥹
Once again, thank you for always inspiring me and so many of us to become strong, empowered moms like you. I am in #WorkoutWithJen era🥰
@agathaferonia
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ARKeseruan Workout With Jen "What's Next Indonesia" Energi Positifnya terasa banget hingga pulang kerumah.
Thank you @whatsnext.idn & Mama @jenniferbachdim see you at next event 💖
@arindrald
2.4K
SPŘíkala jsem si: jen to vyzkouším… 😄
No… a skončilo to plnohodnotným tréninkem. 🔥
Upřímně – nečekala jsem, že mi to dá TAK zabrat.
Pár minut u Speediance doma v obýváku a pot ze mě tekl víc než ve fitku.
👉 žádné dojíždění
👉 žádné čekání na stroje
👉 jen já, trénink a klid domova
A víš co? Přesně takhle si představuju cvičení, které mě fakt baví. 💪🏡
www.Speediance.cz
#speediance #domacitrénink #recenze #jenjsemchtelavyzkouset #realnytrenink fitkodoma
@speediance.cz
275.5K
JETHE best Pilates workout for busy Mom’s 🥹💪🏽 I’m back with #WorkoutWithJen and I’m so excited to share my workouts again 🫶🏽
@jenniferbachdim
13.0K
BYWHAT A GREAT EVENT #WorkoutWithJen @jenniferbachdim 🔥💜🤍
@byflovia
1.9K
BS@LuLulemon Bethesda got an upgrade and this Grand Opening week they held events! Friday morning HIIT w/ the incomparable @blackburn_jenn was a must as she’s been my friend/mentor for a decade at this point and THE BEST instructor probably in all of MD. Looking forward to hosting another class myself but stay on the lookout for upcoming events from them all summer.
#fitness #fitnessmodel #fitnesscoaching #lululemonambassador #lululemonbethesdarow
@bscott_gotmoves
✨ Guia de Descoberta #Workoutwithjen
O Instagram hospeda thousands of postagens sob #Workoutwithjen, criando um dos ecossistemas visuais mais vibrantes da plataforma.
#Workoutwithjen é uma das tendências mais envolventes no Instagram agora. Com mais de thousands of postagens nesta categoria, criadores como @jenniferbachdim, @30daychallengewithjen and @savv.stroop estão liderando com seu conteúdo viral. Navegue por esses vídeos populares anonimamente no Pictame.
O que está em alta em #Workoutwithjen? Os vídeos Reels mais assistidos e o conteúdo viral estão destacados acima.
Categorias Populares
📹 Tendências de Vídeo: Descubra os últimos Reels e vídeos virais
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🌟 Criadores em Destaque: @jenniferbachdim, @30daychallengewithjen, @savv.stroop e outros lideram a comunidade
Perguntas Frequentes Sobre #Workoutwithjen
Com o Pictame, você pode navegar por todos os reels e vídeos de #Workoutwithjen sem fazer login no Instagram. Nenhuma conta é necessária e sua atividade permanece privada.
Análise de Desempenho
Análise de 12 reels
💡 Posts top têm média de 1.6M visualizações (3.0x acima da média)
Publique regularmente 3-5x/semana em horários ativos
Dicas de Criação de Conteúdo e Estratégia
💡 O conteúdo de melhor desempenho recebe mais de 10K visualizações - foque nos primeiros 3 segundos
📹 Vídeos verticais de alta qualidade (9:16) funcionam melhor para #Workoutwithjen - use boa iluminação e áudio claro
✍️ Legendas detalhadas com história funcionam bem - comprimento médio 288 caracteres
✨ Muitos criadores verificados estão ativos (42%) - estude o estilo de conteúdo deles
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