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Reels em Alta

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#Acdf Reel by @songbirdabond - As if I needed anything else to deal with, on top of the likelihood that the disk below my ACDF (June 2020) is now ready for surgery, my X-rays reveal
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@songbirdabond
As if I needed anything else to deal with, on top of the likelihood that the disk below my ACDF (June 2020) is now ready for surgery, my X-rays revealed that my body didn't cooperate with the grafting. The hardware looked stable, but no fusion which I definitely wasn't expecting. Awaiting MRI and CT, but based on my symptoms, I am confident that I will require more surgery. #acdf #pseudoartrosis #neckpain #neurosurgeon #howellallenclinic #flm
#Acdf Reel by @thekatieduke (verified account) - Oh the lessons I've learned in the 5 weeks post op from my ACDF surgery! Valuable indeed. Going into my 5th post op week has given me a great deal of
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@thekatieduke
Oh the lessons I’ve learned in the 5 weeks post op from my ACDF surgery! Valuable indeed. Going into my 5th post op week has given me a great deal of time to think about so much, so I hope the lessons I’ve learned can help someone who may be dealing with the same situation or concerns! . #acdf #spinesurgery ACDF spine surgery #hss hss hospital for special surgery
#Acdf Reel by @summitbrainspineandorthopedics - Swallowing difficulties post-ACDF surgery? Dive into our latest video with speech therapists Elise and Cami from Dry Creek Physical Therapy as they un
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@summitbrainspineandorthopedics
Swallowing difficulties post-ACDF surgery? Dive into our latest video with speech therapists Elise and Cami from Dry Creek Physical Therapy as they unravel the causes and share vital recovery tips. #summitbso #neurosurgery #orthopedics #wellness #healthcare #surgery #community #utah #manyminds
#Acdf Reel by @simplybridgetxo - One week home after ACDF surgery (C4-C7). I traded chronic pain for healing - and while recovery isn't easy, it's worth every step. Every scar tells a
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@simplybridgetxo
One week home after ACDF surgery (C4–C7). I traded chronic pain for healing — and while recovery isn’t easy, it’s worth every step. Every scar tells a story, and this one’s about strength, grace, and second chances. 💪💜 #ACDFRecovery #SpineSurgery #PostOpJourney #HealingWarrior #NeckFusionRecovery #OneWeekPostOp #StrongerEveryDay
#Acdf Reel by @coachchrislane (verified account) - 🗓Day 5: Post ACDF 💁‍♂️Just move Five minutes stick rolling 4 Rounds: 1)Alternating Hip Flexion x :60 (burner) 2)🟠Focus Toe Taps (no crossover) 3)
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@coachchrislane
🗓Day 5: Post ACDF 💁‍♂️Just move Five minutes stick rolling 4 Rounds: 1)Alternating Hip Flexion x :60 (burner) 2)🟠Focus Toe Taps (no crossover) 3)Spirometer Hits x 10 🔗Link in bio 👉 @blazepod #spinesurgery #fusion #acdf #rehab #physiotherapy #fitnessfreak #chrislanefitness
#Acdf Reel by @tie_that_belt - 1 day after my 3 LEVEL ACDF surgery #acdf #acdfsurgery #acdfrecovery #motivation #fitnessmotivation #gymfit #fitness #watchthisspace #fitfam #weaintf
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@tie_that_belt
1 day after my 3 LEVEL ACDF surgery #acdf #acdfsurgery #acdfrecovery #motivation #fitnessmotivation #gymfit #fitness #watchthisspace #fitfam #weaintfuckinaround
#Acdf Reel by @alexthecruiser (verified account) - I am officially 48 hours post op from my ACDF and C6 corpectomy surgery and I've been home for 24 hours!
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@alexthecruiser
I am officially 48 hours post op from my ACDF and C6 corpectomy surgery and I’ve been home for 24 hours!
#Acdf Reel by @liveyinsa (verified account) - 6 months post-op and this is what my therapy looks like. People ask me about the scar on my neck all the time, and as I fight with my insurance compa
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@liveyinsa
6 months post-op and this is what my therapy looks like. People ask me about the scar on my neck all the time, and as I fight with my insurance company today I wanted to share some of what I’ve been managing with yoga therapy and plant medicine. Degenerative disc disease, loss of disc signal in L3-S1, C6-T-1 Myelopathy at C4-6 Retrospondylolisthesis Foraminal narrowing Spinal stenosis Nerve root impingement Bulges and herniations C2 - T1, short of the two discs that were replaced with bone grafts. Next step is the last steroid injection I will get before I need another surgery. My insurance company would like to wait until I can no longer walk. Welcome to America. No one who looks at me would ever know I’m managing this physically. You’re not supposed to share sickness because sickness = weakness and weakness makes you vulnerable to attacks. I do it for the people who think the only way to heal is with opioids, and that after surgery, there’s nothing left. You’ll never again see me moving from crow to headstand, or carrying a backpack full of books and papers, or even a normal sized purse. My yoga is done primarily with muscle memory because the numbness makes the connection in my hands and feet difficult, but that’s the yoga. Yoga teaches us how to take the life we have and make it the life we want. I want to move, so I choose to move in whatever way I can. I don’t want to be addicted to opioids, so I’ll spend 3 hours in a yoga swing and take all the plant medicine. This is not easy. It takes discipline and a lot of water and rest and conscious movement, but it’s not impossible. You just can’t heal this way if you’re in survival mode. I am grateful to have the doctors and healers and money at my disposal to help me navigate this, and I’m equally grateful to the clients who are just starting with this work, and are trusting me to support them through it. The evidence is in the product, and I am one of those products ❤️ If you’ve got spine stuff, check my stories for a question box. I’ve been managing this since 2006, and I’m happy to share what I’ve learned. #spinalsurgery #spinalstenosis #acdf #acdfsurgery #healing
#Acdf Reel by @fabulously_fitmegz - 12 days post ACDF surgery🩹The recovery journey begins - one step at a time. #strongereveryday #acdfrecovery
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@fabulously_fitmegz
12 days post ACDF surgery🩹The recovery journey begins - one step at a time. #strongereveryday #acdfrecovery
#Acdf Reel by @surgical.associates.in.spine - I'm so grateful my path crossed with Dr. Cyr and his incredible team. Facing a surgery of this magnitude is overwhelming, but I never once doubted tha
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@surgical.associates.in.spine
I’m so grateful my path crossed with Dr. Cyr and his incredible team. Facing a surgery of this magnitude is overwhelming, but I never once doubted that I was in the absolute best hands. Thank you for your skill, compassion, and dedication to your patients. Truly life changing care. ~Kala D…. #neckpainrelief #neckpaintreatment #neckpainsolutions #acdf #necksurgery… ➡️SASpine.com (office in Houston and San Antonio)

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