18.7K
ACLa postura correcta al hacer pecho💪👇 #gym #gymworkout #fitlife #fit #gymlove #gymrat #fitness #gymworkouts #fitnesstransformation #alphafit
@academy.alphafit
#Alphafit
Assista 38K vídeos de Reels sobre Alphafit de pessoas de todo o mundo.
Assista anonimamente sem fazer login.
38K posts
NewTrendingViral
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Reels em Alta
(12)
37.1K
ALTrain all Ramadan for FREE at Alpha Fit 💪
Low energy needs smarter workouts — not longer ones.
EMS helps you train more efficiently and stay on track toward your goals.
DM us “EMS” to lock your spot. ⚡🌙
#EMS #Fitness #AlphaFit #emsfitness #Ramadan #ramadanmubarak
@alpha_fit_ems
10.4K
JO5am, weights, music, vibes, with a pinch of gangsta! #viral #relatable #funny #gym #alphafit
@josh.ortiz.5
![#Alphafit Reel by @commandosteve (verified account) - METCON
EMOM for 20 minutes of:
1 | 7 Muscle ups
2 | 15 KB Swings 24kg [16kg]
3 | 7 Commandos
4 | 50 Double unders
Score = total reps completed per ro](https://image.pictame.com/img/500241406_1366847684406888_8318247993619450026_n.jpg?hash=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)
16.0K
COMETCON
EMOM for 20 minutes of:
1 | 7 Muscle ups
2 | 15 KB Swings 24kg [16kg]
3 | 7 Commandos
4 | 50 Double unders
Score = total reps completed per round
#commandosteve #getcommandofit #EMOM #wodlife #alphafit
@commandosteve
![#Alphafit Reel by @anthonycrouchelli (verified account) - [ LAST 30 DAYS ]
.
"WHERE THE HECK HAVE YOU BEEN?"
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The question that I have been getting a lot from friends in regard to going "offline" for 30 days](https://image.pictame.com/img/500905209_1392883015094586_6870605860813130173_n.jpg?hash=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)
20.2K
AN[ LAST 30 DAYS ]
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“WHERE THE HECK HAVE YOU BEEN?”
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The question that I have been getting a lot from friends in regard to going “offline” for 30 days.
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Well, honestly, setting up foundations. These last 4 months have been incredible, but a TON of work, and I am finally excited to announce some great new stuff in the pipeline.
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Get ready for some fun, and insights through content heading into the rest of 2024 🙌🏻
.
#vlog #fitness #running #onlinecoaching #alphafit #litesport
@anthonycrouchelli
2.3K
ALAlphaFit is pleased to announce that we are @hawthornfc Official Gym Supplier 💪🏼
Moving into their new world-class facility at the Kennedy Community Centre, the Hawks were ready to fill their brand new space with Australian-Made, premium quality equipment that could accommodate their athletes into this new chapter.
Fitted out with a central training zone consisting of 6 Double Half Cages, a comprehensive selection of rig attachments, multiple strength pieces like our Functional Trainer and Leg Press, and a variety of custom branded pieces like Dumbbells and Competition Bumper Plates, the Hawks are fit to train to their fullest potential, with equipment and a facility that will serve their players for years to come.
With AlphaFit’s gym designer service, the Hawks were able to fully customise their gym layout, working with our experienced team to bring their space to life through thoughtful, practical and efficient design.
“The floorplan was designed specifically to cater for a larger number of players and the number of pieces of equipment that we were able to install helps us get through more players in a more efficient manner.”
“We’re really pleased with the quality of the equipment. It’s durable, functional and it looks fantastic.”
Peter Burge
High Performance Manager – Hawthorn FC
View the Hawk’s full fitout via the link in bio.
#AlphaFit #FitForPurpose #HawthornFootballClub #Hawks #HighPerformance #StrengthConditioning #ElitreTraining #GymFitout #SportsExcellence #EliteFacility
@alphafit_aus
148.4K
LSLSKD X @alphafit_aus
TODAY 9 AM 🚨
Limited Edition…. So Get In Quick ⚡️
#lskd #alphafit
@lskd
6.2K
TOMonday Tryouts
8 rounds
500m Ski
10 hang power cleans 60kg
10 Toe to bar
10 burpees
#monday
#magicmountainapp
#alphafit
#menshealth
#concept2
@toddliubinskas
13.3K
SASavage Camp Continues
#SavageCamp #SavageCampContinues #Savara #alphafit
@savarafrica
85.3K
SE12 DÍAS OUT 🇵🇾🏆
World MuscleShow Paraguay
RUTINA PECHO: (Avanzado y Heavy)
1️⃣ Press Inclinado Barra - 2 series aproximación
Y 3 series efectivas pesadas de 10 reps (1 min rest)
2️⃣ Press Hammer Incline - 3 Piramidales x 15/12/10
(Subiéndole el peso en cada serie)
3️⃣ Press Hammer Plano: 3 piramidales x 15/12/10
4️⃣ Press Plano Dual 3 x 10 reps (heavy) 1 min rest
5️⃣ Flyes en free motion 3 x 15 (congestión al 100%)
6️⃣ Flyes Rodillo Jay Cutler 3 x 15 (sufreeeee) 🥵
7️⃣ Planchas clásicas: 1 serie al fallo (rompe fibras)
OJO: Esta rutina tiene 19 series de pecho en ángulos distintos con máquinas avanzadas! Si no quieres llorar o sufrir…. NO LO INTENTES 🔥
💥 LIKE, GUARDA y COMPARTE!
Todos los días subiré la rutina al 100% y algo más sobre suplementación, comidas, tips y todo lo que hago en esta prep!
YEP YEP YEP!
🎒: @wolfpak.official
🥤: @mutantnation
👕: @alphafit.pe
🏛️: @mazeta_gym
🧠 @arthurpereiira
#motivacion #mensphysique #fitnessmotivation #mentalidad #fitness #prep #competencia #npc #peru #paraguay #atleta #fisicoculturismo #bodybuilding #culturismo #ripped #shredded #jacked #fitmotivation #fitmodel #champ #disciplina #rutina #entrenamiento #chestday #rutinadepecho #alphafit #pectorales #pump #chestworkout
@sebaslizar
24.1K
ALQuando você trabalha e treina na mesma academia… não existe descanso. 🤣
#alphafit #fitness #explore #memeacademia #viral
@alphafitacademia
5.2K
TOBusiness in the Basement with some cool Toys!
The make shift home gym is slowly coming together. Have a go at this workout.
5 rounds
20 body rows
20 DB Floor Press 30kg
2 minute Ski Sprint
2km Bike Erg
60 strokes torsion bar
@alphafit_aus
@recoiltraining
@ausfittorsionbars_au
@concept2au
#basement
#business
#recoiltraining
#torsionbars
#concept2
#alphafit
@toddliubinskas
✨ Guia de Descoberta #Alphafit
O Instagram hospeda 38K postagens sob #Alphafit, criando um dos ecossistemas visuais mais vibrantes da plataforma.
#Alphafit é uma das tendências mais envolventes no Instagram agora. Com mais de 38K postagens nesta categoria, criadores como @lskd, @sebaslizar and @alpha_fit_ems estão liderando com seu conteúdo viral. Navegue por esses vídeos populares anonimamente no Pictame.
O que está em alta em #Alphafit? Os vídeos Reels mais assistidos e o conteúdo viral estão destacados acima.
Categorias Populares
📹 Tendências de Vídeo: Descubra os últimos Reels e vídeos virais
📈 Estratégia de Hashtag: Explore opções de hashtag em alta para seu conteúdo
🌟 Criadores em Destaque: @lskd, @sebaslizar, @alpha_fit_ems e outros lideram a comunidade
Perguntas Frequentes Sobre #Alphafit
Com o Pictame, você pode navegar por todos os reels e vídeos de #Alphafit sem fazer login no Instagram. Nenhuma conta é necessária e sua atividade permanece privada.
Análise de Desempenho
Análise de 12 reels
💡 Posts top têm média de 73.7K visualizações (2.3x acima da média)
Publique regularmente 3-5x/semana em horários ativos
Dicas de Criação de Conteúdo e Estratégia
🔥 #Alphafit mostra alto potencial de engajamento - publique estrategicamente nos horários de pico
📹 Vídeos verticais de alta qualidade (9:16) funcionam melhor para #Alphafit - use boa iluminação e áudio claro
✨ Muitos criadores verificados estão ativos (75%) - estude o estilo de conteúdo deles
✍️ Legendas detalhadas com história funcionam bem - comprimento médio 400 caracteres
Pesquisas Populares Relacionadas a #Alphafit
🎬Para Amantes de Vídeo
Alphafit ReelsAssistir Alphafit Vídeos
📈Para Buscadores de Estratégia
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🌟Explorar Mais
Explorar Alphafit#alphafitness#alphafit club#alphafitness studio#alphafit gym#alphafits#alphafit academia#alphafit glen rock#alphafit supplements