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#Authentic Self

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#Authentic Self Reel by @saintsofflow (verified account) - Why you are so self aware but still so stuck 👇🏼

Let's see if this sounds like you.

You've become HIGHLY AWARE of:
🐻 your shadows/what you need to
3.8M
SA
@saintsofflow
Why you are so self aware but still so stuck 👇🏼 Let’s see if this sounds like you. You’ve become HIGHLY AWARE of: 🐻 your shadows/what you need to work on 🐻 how critical and judgmental you are towards yourself and that it’s not good for you 🐻 how you play small and limit yourself And yet, being AWARE all of this information has done very little to actually change your behavior. You have tried: 🦖 Just “loving” yourself 🦖 Cutting out “toxic” people from your life 🦖 Spiritual practices like yoga, breath work, or cold plunges 🦖 Reading all of the books it seems like you’re supposed to read BUT… You are STILL STUCK doing the same things you always have been and you’re not moving forward in life: ♦️You’re still playing small, and not taking bold action ♦️You’re still highly self critical and judgmental towards yourself ♦️You still let people ignore your boundaries 😔And generally your life still feels miserable. At least compared to how you know it can be. Here’s what’s actually happening: 💡You are embodying SHAMEFUL awareness, instead of embodying LOVING awareness. And the truth is, you are so used to doing this, that even as you navigate your healing journey, you’re doing so through shameful awareness. ☝🏼Notice if it’s coming up now. Notice if you are judging yourself for not being aware of this. You cannot solve this from that place. You cannot solve this with more information. In fact, your shameful awareness THRIVES off information and uses it to keep you in a state of shame. The only way to solve this is to ACTUALLY step outside of it into a place of loving awareness. Where you can see even the shameful awareness inside you and give it an energetic hug. Where you can gently chuckle at all the parts of you who are just doing their best to help you stay alive. From there, you can let them know… they’re safe now. And they don’t have to do so much anymore. I love you 🫶🏼
#Authentic Self Reel by @melindehuez (verified account) - ↓ How to change your self-image ↓ 

Comment ''Self-Esteem'' to get my free self-esteem guide ❤️

When you change your self-image, you change your life
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@melindehuez
↓ How to change your self-image ↓ Comment ''Self-Esteem'' to get my free self-esteem guide ❤️ When you change your self-image, you change your life. My clients have gone from socially anxious, to feeling calm & confident by doing this exact practice & today I am giving it away for free. So SAVE it for later ❤️ 1. Get clear on what negative beliefs you currently carry about yourself. Help questions: What am I afraid other think of me? What parts of yourself do you dislike, and why? What am I afraid will happen when I am myself? 2. Realise that your mind always tries to proof the things it already beliefs. So you don't see a reflection of reality, you see a reflection of your self-image in your outside world. 3. Reframe the negative beliefs into positive ones. 4. Look for evidence of these new beliefs every day. You self-image (and subconscious mind) can only be rewired through repetition. 5. Stop the narrative of the negative self-image, when it comes up. Much love, Linde #anxietyproblems #anxiety #anxietyrecovery #anxietyrelief #mentalhealthcoach #anxietycoach #mentalwellness #mentalwellbeing #mentalhealthquotes #anxietytips #socialanxiety #socialanxietydisorder #socialanxietyproblems #anxietyremedies #anxietyfree #anxietyattack #anxietyhealing #mentalhealthtips #mindsetshifts #selfimage #selfconcept #zelfbeeld #angststörung #angststoornis #confidencecoach #selflovecoach #zelfvertrouwen #selbstvertrauen #autoconfianza #confianceensoi
#Authentic Self Reel by @amazedbypeo - Authentic Self - @drgabormatemd & @jayshetty

Authenticity isn't about trying to "find" some perfect version of yourself - it's about noticing the mom
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@amazedbypeo
Authentic Self - @drgabormatemd & @jayshetty Authenticity isn’t about trying to “find” some perfect version of yourself — it’s about noticing the moments when you’re not being true. The times you hold back a “no” you feel, or silence a “yes” that wants to be spoken. And you can feel it afterwards… the heaviness, the frustration, the tiredness. But paying attention to those moments is powerful. That awareness is your real self speaking up. It’s the part of you that’s whole, teaching the parts that feel disconnected. The more you notice, the more you return to who you really are — and that self is always there, waiting. This is clipped from Jay Shetty Podcast on Youtube! #selfawareness #authenticity #selfawareness #innerwork #healingjourney #selfgrowth #personaldevelopment #emotionalhealth #mindfulness #selfconnection #mentalwellness #drgabormate #jayshetty #amazedbypeo
#Authentic Self Reel by @quinlanwalther (verified account) - SELF LOVE? 

sometimes looks like doing things you don't want to do (but you know are good for you), and trying to be kind to yourself in the process
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@quinlanwalther
SELF LOVE? sometimes looks like doing things you don’t want to do (but you know are good for you), and trying to be kind to yourself in the process 🫶🏼 ❣️ #selflove #friendlyreminder #selfcare #selfconfidence #selfcompassion #dothework
#Authentic Self Reel by @venturista_ (verified account) - Just be yourself ❤️

#venturista #travel #traveler #traveling #nomad
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@venturista_
Just be yourself ❤️ #venturista #travel #traveler #traveling #nomad
#Authentic Self Reel by @fittingrightin (verified account) - What does being authentic mean to you? And how would you like to be more authentic in 2025?

In our community, we often discuss authenticity, yet few
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@fittingrightin
What does being authentic mean to you? And how would you like to be more authentic in 2025? In our community, we often discuss authenticity, yet few people have a clear definition of what it means. So, today, I will share my definition of authenticity with you. Let me know if it resonates or what you'd add to it 🧡 Authenticity means connecting to your inner experience, knowing how you feel, what you need, and what you want, and bringing that into the world. To me, authenticity means internal connectedness. There is an inherent honesty and purity about it. 🥰 #authenticity #peoplepleasing #peoplepleaser #codependency #authenticexpression #beingyourself #reconnectingwithyourself
#Authentic Self Reel by @justnthemoment (verified account) - You being you is literally the greatest you could ever give anybody. 

You were made uniquely, divinely, silly, and perfectly YOU for a reason. 

I tr
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@justnthemoment
You being you is literally the greatest you could ever give anybody. You were made uniquely, divinely, silly, and perfectly YOU for a reason. I truly believe so much of life and happiness (which is the goal for so many of us) is untangling the conditionings and the limitations we’ve learned of how “they” told us to be and coming back to who we really are beneath it all. The world is waiting for you to step fully into you so they can have permission to do the same #authenticity #beyourself #howtobehappy #spiritualgrowth #healingjourney #youarethegift #authentic
#Authentic Self Reel by @wanderwithworthiii - you must form a strong self concept or you will attach to the cocept of others 🖤#worthiii #selfreflection #selflove #thinkaboutit #embodylove
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@wanderwithworthiii
you must form a strong self concept or you will attach to the cocept of others 🖤#worthiii #selfreflection #selflove #thinkaboutit #embodylove
#Authentic Self Reel by @strivewithsang - inner clarity makes outside noise fade. 

#innerwork #selfgrowth #mentalclarity #motivational #selfreflection
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@strivewithsang
inner clarity makes outside noise fade. #innerwork #selfgrowth #mentalclarity #motivational #selfreflection
#Authentic Self Reel by @justinschumanofficial (verified account) - comment 'joy' for a free doc on finding your personality again

#selfworth #selfhealing #selfcare
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@justinschumanofficial
comment ‘joy’ for a free doc on finding your personality again #selfworth #selfhealing #selfcare
#Authentic Self Reel by @thegnarliestcarly - take it if it resonates, leave it if it doesn't :)
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#self #identity #selflove #selfempowerment #senseofself #reflection #reflections #learningex
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@thegnarliestcarly
take it if it resonates, leave it if it doesn’t :) . . . #self #identity #selflove #selfempowerment #senseofself #reflection #reflections #learningexperiences
#Authentic Self Reel by @_alluringwords - You don't have to pretend to be 
somebody just to fit in 🙌❤️

Speaker : @saraalmadani

To be yourself in a world that is constantly trying to make yo
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@_alluringwords
You don't have to pretend to be somebody just to fit in 🙌❤️ Speaker : @saraalmadani To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment ❤️ Fake personas lead to emotional exhaustion 🙌 DM for credit or removal request (No copyright intended) All rights and credits reserved to the respective owner (s) . . . #mindset #motivation #berealbeyou #beauthentic #beyourself #accep #acceptyourself #relatable #loveyourself #individuality #authenticity #lovewhoyouare #beleive #faith #faithoverfear #dontpretend #love #foryou #saraalmadani #fyp [ Be you, Be yourself, Accept yourself, you're perfect just the way you are, individuality, authenticity, Relatable, Love, Life lessons, learn, fyp ]

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