#Binary Thinking

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#Binary Thinking Reel by @neurotician - Follow @neurotician to understand brain science and psychology Binary thinking - the sense that you have only two choices, both heavy, both urgent -
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@neurotician
Follow @neurotician to understand brain science and psychology Binary thinking — the sense that you have only two choices, both heavy, both urgent — is one of the clearest signs that fear has taken over. Joe Hudson explains that when the nervous system is activated, the mind collapses nuance. Complexity feels dangerous, so the brain tries to force a quick escape: yes or no, stay or go, succeed or fail. But real clarity never shows up as “either/or.” It shows up as space, curiosity, and options you couldn’t see while afraid. The moment you notice your thinking narrowing into extremes, you’re not in truth — you’re in fear. Recognizing that is the first step back to yourself. Credits: Joe Hudson Video: @chriswillx Speaker: @joehudson_aoa #brainhealth #neuroscience #psychology #binarythinking #fear
#Binary Thinking Reel by @thekristianasmith (verified account) - Binary thinking isn't a bad habit. It's a deliberate feature of fundamentalist indoctrination. Once you convince people that every decision splits in
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@thekristianasmith
Binary thinking isn't a bad habit. It's a deliberate feature of fundamentalist indoctrination. Once you convince people that every decision splits into God vs the Devil, all you have to do is control the categories. It's a theological control system. Deconstruction doesn't mean there's no truth. It means there's always more truth than the people in power want you to believe. Type QYA in the comments for the link. 👇🏾
#Binary Thinking Reel by @doctor.painkiller (verified account) - rant of the day: binary thinking #rantoftheday #doctor #health #inflammation #binary
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@doctor.painkiller
rant of the day: binary thinking #rantoftheday #doctor #health #inflammation #binary
#Binary Thinking Reel by @ted (verified account) - In an increasingly polarized world, it is easy to think that someone who holds a view opposing yours is your enemy - but what if the real enemy is thi
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@ted
In an increasingly polarized world, it is easy to think that someone who holds a view opposing yours is your enemy — but what if the real enemy is this mindset, asks KIND Snacks founder @DanielLubetzky. In his TED Talk, he tracks the rise of binary thinking and division in communities and offers a solution: Create a network of “builders” to combat extremism with compassion and problem-solving. “When society is falling apart, the only way out is for all of us to build together.” Visit the link in bio to learn more.
#Binary Thinking Reel by @kattimpf (verified account) - BINARY THINKING IS THE ENEMY OF CRITICAL THINKING
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@kattimpf
BINARY THINKING IS THE ENEMY OF CRITICAL THINKING
#Binary Thinking Reel by @priyanshuofc - Black-and-white thinking, also called dichotomous thinking, is a cognitive distortion where the mind splits reality into two extreme categories: Righ
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@priyanshuofc
Black-and-white thinking, also called dichotomous thinking, is a cognitive distortion where the mind splits reality into two extreme categories: Right or wrong. Good or bad. Success or failure. Us or them. No gradients. No middle tones. Just psychological on and off switches. The Psychological Base 1️⃣ Cognitive Efficiency Your brain prefers speed over nuance. Binary thinking reduces cognitive load. It turns complex, multi-variable reality into a simple yes or no decision tree. It is mentally cheaper to think 2️⃣ Emotional Regulation Extremes create certainty. Certainty reduces anxiety. Ambiguity is uncomfortable. Nuance introduces doubt. Doubt activates uncertainty. Uncertainty activates threat sensitivity. Binary thinking removes that discomfort. Instead of: > “This is complicated.” You get: > “This is clearly bad.” Emotion stabilizes. Anxiety drops. Cognitive closure achieved. --- 3️⃣ Identity Protection When beliefs become tied to identity, nuance feels dangerous. If I soften my stance, do I weaken my belonging? If I admit complexity, do I betray my group? Binary thinking protects social identity. It simplifies moral landscapes into tribes. --- 4️⃣ Developmental Roots Children naturally think in extremes. Developmentally, cognition starts with categories before it handles gradients. Mature cognition allows integration of contradictions: Someone can be flawed and valuable. A decision can be good short term and harmful long term. Two opposing views can both contain partial truth. Black-and-white thinking is cognitively earlier-stage. Integrative thinking is later-stage. --- Why It Feels So Convincing Binary thoughts feel strong. Strong thoughts feel true. But intensity is not evidence. Black-and-white thinking trades accuracy for clarity. Nuanced thinking trades clarity for realism. . . . . . #blackandwhitethinking #cognitivecomplexity #humanbehavior
#Binary Thinking Reel by @mohammed_jabeen - Why do we always feel the need to pick a side? From politics to war, we're wired to see the world in black and white. But what if real wisdom lies in
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@mohammed_jabeen
Why do we always feel the need to pick a side? From politics to war, we’re wired to see the world in black and white. But what if real wisdom lies in the grey area? Drawing from Jacques Derrida’s philosophy, this piece explores how our obsession with binary thinking limits understanding—and why embracing intellectual modesty might just be the answer in today’s hyper-polarized world. Watch till the end and tell me: Can we ever outgrow our need for “either/or”? #PhilosophyExplained #BinaryThinking #JacquesDerrida #IndiaPakistan #PoliticalPhilosophy #NuanceMatters #GreyAreaThinking #PeaceVsWar #DeepThinking #CriticalThinking #ModernPhilosophy #InstagramReels #PhilosophyIn60Seconds #DebateCulture #UtopianThinking #HumanNature #ContentThatMatters #ThinkDifferent #QuestionEverything #ReelsIndia #ThoughtReel #MindOpening #ThinkWithMe #CommentBelow #IGThinkers #ReelWisdom
#Binary Thinking Reel by @carved_in_mud - #arttherapythursdays Binary thinking can sneak up on me. I have to be intentional about allowing space for a spectrum of thought on ideas. As I thin
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@carved_in_mud
#arttherapythursdays Binary thinking can sneak up on me. I have to be intentional about allowing space for a spectrum of thought on ideas. As I think about how I think, I am making space for people and ideologies and cultures that are unknown to me. Binary thinking makes me quick to judge and classify and put people in categories. I want to be a flexible thinker. It seems like challenging the binary is a good way for me to flex my thinking muscles. This research class is probably the hardest class I have taken so far. I do not have much of a science background and that part of it is intimidating to me. But I am grateful for my cohort and this program. (And also it was nice to have a little art prompt in the middle of all of the science! 😊🎨) Thanks for learning with me! #metacognition #arttherapystudent #gradstudent #gradschool #mindfulness #researchmethodology #keeplearning #arttherapy #binarythinking #flexiblethinking
#Binary Thinking Reel by @bigthinkers - We created this video in partnership with @unlikelycollaborators. Want to be more curious, empathetic, and connected to the world around you? It tak
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@bigthinkers
We created this video in partnership with @unlikelycollaborators. Want to be more curious, empathetic, and connected to the world around you? It takes expanding your Perception Box, according to neuroscientist Christof Koch.
#Binary Thinking Reel by @loevallredd - Critical thinking out emotional bias is in #criticalthinking
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@loevallredd
Critical thinking out emotional bias is in #criticalthinking

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