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#Braindoc Reel by @drmelissamondala - HAPPY Nutrition Month. I did a FACT CHECK @gohealio What is the social media nutrition trend to avoid? Overhyped Hyperprocessed BLOOM Nutrition Powd
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@drmelissamondala
HAPPY Nutrition Month. I did a FACT CHECK @gohealio What is the social media nutrition trend to avoid? Overhyped Hyperprocessed BLOOM Nutrition Powders. Labels are misleading and be informed. Have a critical eye. It's NOT sugar free, NOT Gut friendly, NOT Gluten feee, NOT high fiber/antioxidants because it's not third party tested. Seek guidance when purchasing nutritional powders and supplements by a Lifestyle and Integrative doctor @drmelissaskitchen #nutrition #guthealth #md #rd #braindoc #mentalhealth #factcheck #realmedicine #Lifestyledoc #lifestylemedicine
#Braindoc Reel by @itsthebrainforme (verified account) - Tips I give my patients: (& use in my own household!) 1: Plan ahead for your eating habits! If you know good and well that you don't eat breakfast an
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@itsthebrainforme
Tips I give my patients: (& use in my own household!) 1: Plan ahead for your eating habits! If you know good and well that you don't eat breakfast and the school lunch is nasty, NOW is the time to start planning for that! If it is within your means...maybe snack on something small before heading to school, or bring something you can easily snack on en route to school if a full breakfast isn't your thing. Also...bring lunch! Something is better than absolutely nothing for the while school day. Not giving your body the energy is needs is STRESSFUL! ...and stess...can worsen all of the above conditions. 2. Fill up a refillable water bottle every EVENING that you can grab in the morning and take to school. Then, set an alarm on the phone you are attached to, to remind you to grab or every morning. Children SHOULD NOT be able to get through the whole school day without drinking 1 (& preferably 2) 16 Oz bottles of water...& more after school. In addition, if they can make it through the school day without ever using the restroom. They are dehydrated. 3. Everyone knows this advice: start backing back your sleep schedule about 1-2 weeks in advance so that you are not heading into your first day of school sleep deprived! It is understandable that kids sleep habits...disappear in the summer.Your sleep hormones have re-calibrated,( or perhaps dis-calibrated) with summer sleep habits. Trying to all of the sudden go to sleep at reasonable hour the night before school won't be productive. And again...sleep deprivation makes many neurological conditions worse Of course, there are plenty of kids (& their parents) that shun my recs. But I usually hear from them around week 2 of school...where I am always happy to review all of the above again. ☺️. #backtoschool #backtoschooladvice #nationalbacktoschoolmonth #tics #seizures #migraines #doctoradvice #braindoc #Pediatrician
#Braindoc Reel by @dr.mk_singhaniya - #braindoc #awpl #businessman #dr #join एंड #order here 8630322955#business
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@dr.mk_singhaniya
#braindoc #awpl #businessman #dr #join एंड #order here 8630322955#business
#Braindoc Reel by @awplhealthproduct (verified account) - 🧠 दिमाग की कमजोरी, भूलने की समस्या या ध्यान की कमी से परेशान हैं? अब चिंता छोड़िए! Asclepius Braindoc Pravahi Kwath आपके दिमाग की शक्ति बढ़ाने में म
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AW
@awplhealthproduct
🧠 दिमाग की कमजोरी, भूलने की समस्या या ध्यान की कमी से परेशान हैं? अब चिंता छोड़िए! Asclepius Braindoc Pravahi Kwath आपके दिमाग की शक्ति बढ़ाने में मदद करता है। 🌿 ✅ याददाश्त बढ़ाने में सहायक ✅ दिमाग को तेज और एक्टिव बनाता है ✅ फोकस और कंसंट्रेशन बेहतर करता है ✅ मानसिक थकान कम करने में मदद अपने दिमाग को दीजिए आयुर्वेद की ताकत 💪 📦 Order Now 📞 9057057418 #Braindoc #brainpower #AyurvedicMedicine #MemoryBooster #healthymind
#Braindoc Reel by @themedicinemaven (verified account) - 𝗦𝗽𝗶𝗻𝗼𝗖𝗲𝗿𝗲𝗯𝗲𝗹𝗹𝗮𝗿 𝗔𝘁𝗮𝘅𝗶𝗮 (𝗦𝗖𝗔) 🧠 𝔻𝕒𝕪 𝟞𝟡 𝟙𝟘𝟘 𝔻𝕒𝕪𝕤 - 𝟙𝟘𝟘 𝕄𝕖𝕕𝕚𝕔𝕒𝕝 𝕀𝕟𝕤𝕚𝕘𝕙𝕥𝕤 💯 . . . . . . . . . . .
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@themedicinemaven
𝗦𝗽𝗶𝗻𝗼𝗖𝗲𝗿𝗲𝗯𝗲𝗹𝗹𝗮𝗿 𝗔𝘁𝗮𝘅𝗶𝗮 (𝗦𝗖𝗔) 🧠 𝔻𝕒𝕪 𝟞𝟡 𝟙𝟘𝟘 𝔻𝕒𝕪𝕤 - 𝟙𝟘𝟘 𝕄𝕖𝕕𝕚𝕔𝕒𝕝 𝕀𝕟𝕤𝕚𝕘𝕙𝕥𝕤 💯 . . . . . . . . . . . #Neurology #BrainHealth #BrainDisease #NeurologicalDisorder #BrainAwareness #BrainCare #NeurologicalHealth #Neuroscience #BrainResearch #BrainFunction #NeurologyLife #Neurologist #BrainDoc #BrainSpecialist #BrainTreatment #BrainConditions #NeuroHealth #NeuroCare #BrainAwarenessMonth #NeurologyAwareness #BrainHealthTips #BrainDiseaseAwareness #NeuroDoc #BrainScience #BrainFacts #NeuroLife #DoctorReels #MedicalReels #HealthReels #BrainMatters
#Braindoc Reel by @thebraindocofficial (verified account) - POV: You're a neurosurgeon who loves his wife and took her on an adventure to Iceland #visiticeland #landofireandice #volcano #glacier #nature #northe
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@thebraindocofficial
POV: You’re a neurosurgeon who loves his wife and took her on an adventure to Iceland #visiticeland #landofireandice #volcano #glacier #nature #northernlights #aurora #neurosurgeon #braindoc #medstudent #lifeworkbalance
#Braindoc Reel by @itsoffical_shubham8990 - Brain से संबंधित बीमारी, और इनसे कैसे बचें। #brainhealth #braindoc #awplbest #products #AWPL #HealthyHabits #healthylife #reelsviralfb #trendingr
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@itsoffical_shubham8990
Brain से संबंधित बीमारी, और इनसे कैसे बचें। #brainhealth #braindoc #awplbest #products #AWPL #HealthyHabits #healthylife #reelsviralfb #trendingreels2023 @itsoffical_shubham8990 Sanjeev Kumar AWPL Life Changing Way awpl network
#Braindoc Reel by @rkshakyahere - एक और जबरदस्त शानदार रिजल्ट। जय हो AWPL जय हो गुरुदेव एलोपैथी के चक्कर में अपना पैसा बर्बाद मत कीजिए कोई रिजल्ट नहीं मिलने वाला यह सिर्फ बेवकूफ बना
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RK
@rkshakyahere
एक और जबरदस्त शानदार रिजल्ट। जय हो AWPL जय हो गुरुदेव एलोपैथी के चक्कर में अपना पैसा बर्बाद मत कीजिए कोई रिजल्ट नहीं मिलने वाला यह सिर्फ बेवकूफ बनाने का धंधा है आयुर्वेद को अपनाइए इसकी ताकत को समझिए🙏 https://wa.link/jmx83g #aayurveda #wellness #result #thunderblast #braindoc #health #healthyindia #fitindia #money #moneymindset #directselling #Awpl #rkshakyahere #AwplAnniversary Like❤ Comment 💬Share ✅ Follow
#Braindoc Reel by @doc_chocholouskova (verified account) - ADHD je pro rodiče často cesta od zmatku k porozumění. Zpočátku se může zdát, že dítě je neposlušné, líné nebo neorganizované, ale časem rodiče začnou
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@doc_chocholouskova
ADHD je pro rodiče často cesta od zmatku k porozumění. Zpočátku se může zdát, že dítě je neposlušné, líné nebo neorganizované, ale časem rodiče začnou chápat, že nejde o výchovu ani charakter, ale o jiný způsob fungování mozku. Děti s ADHD se snaží víc, než je vidět, jejich mysl skáče od jednoho k druhému, pozornost se rozpadá, emoce jsou prudší a úkoly, které jsou pro ostatní jednoduché, mohou být pro ně vysilující. Rodiče přitom procházejí různými fázemi: popření („z toho vyroste“), sebeobviňování („co dělám špatně?“), vyčerpání z každodenních bojů a nakonec obrovskou úlevu, když se dozví, že má všechno své vysvětlení. Přijetí diagnózy mění perspektivu, místo trestů a tlaku přichází struktura, pochopení a strategie. A někde mezi chaosem, zapomenutými botami, nedokončenými úkoly a výbuchy vzteku se objeví i něco jiného: záblesk kreativity, empatie, odvahy nebo originálního myšlení, které rodiče připomíná, že dítě s ADHD není problém ke „spravení“. Je to osobnost, kterou je třeba pochopit, vést a vychovat tak, aby její jinakost byla silou, ne handicapem. Pojďte se se mnou podívat na problematiku ADHD bezpečně a odborně. Série má 14 dílů a je celá na Firstclass nebo Forendors. Na Firstclass platí pro moje fanoušky 50% sleva na celý seriál o ADHD (pacienti z Treeclinic, sledující Forendors a HeroHero nebo Treecast), stačí mi napsat do zprávy. Brain Doctor je projekt, který slouží k destigmatizaci dětské psychiatrie a je také výrobcem doplňků stravy nejen pro Tree clinic, ale také pro širokou veřejnost. Vše ne webu www.braindoc.cz. Brain Doctor je originální značka, která spojuje lidskost a odbornost v jednom. Tvůrkyní projektu Brain Doctor jsem já, Andrea Efremova, mám veškerá autorská práva vyhrazena. Prosím vezměte na vědomí, že nemám nic společného s jinými značkami, které začínají na Brain… Děkuji. Vaše Andrea 💗 #detskapsychiatrie #braindoc #braindoctor #dusevnizdravi #herohero
#Braindoc Reel by @itsthebrainforme (verified account) - I'll Discuss why I don't fool with adults in Part 3 🤣. Part 1 was back on 3/21.. #doctorjourney #journeytomd #enjoythejourney #braindoc #neurolo
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@itsthebrainforme
I'll Discuss why I don't fool with adults in Part 3 🤣. Part 1 was back on 3/21.. #doctorjourney #journeytomd #enjoythejourney #braindoc #neurology #pediatricneurology #womeninpediatrics #womeninmedicine
#Braindoc Reel by @_drrachel_ - ✨PRIORITIZE YOUR NEUROLOGICAL HEALTH.. The hustle & bustle of shopping can sometimes lead to overwhelming stress, caused by sensory overload. The h
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@_drrachel_
✨PRIORITIZE YOUR NEUROLOGICAL HEALTH.. The hustle & bustle of shopping can sometimes lead to overwhelming stress, caused by sensory overload. The holiday shopping experience often triggers an upregulation of the sympathetic nervous system, caused by visual and auditory stimuli, large crowds, and harsh florescent lighting. This heightened state of sympathetic overdrive can contribute to stress responses, creating a need for intentional targeted interventions. Here’s some strategies: ✨Take Neurologically Informed Sensory Breaks - Disconnect from electronics and take a device-free walk outside to reset & restore neural equilibrium. This will allow your nervous system a brief pause from constant cranial nerve irritation of digital exposure. I also recommend blue light blockers after sunset to help regulate your cortisol and hormones. There’s a circadian rhythm to hormones that has to do with light. The more blue light and fluorescents the more they get messed up. ✨Mindful Breathing - Simply take a few moments to focus on your breath, using your diaphragm, inhaling deeply through your nose and exhaling slowly through your mouth. This simple exercise can help reset your nervous system and bring a sense of calm. ✨Straw Vagal Stimulation - Carry a straw with you and take occasional sips of water. This simple act engages the vagus nerve, promoting relaxation and helping to counteract the effects of stress. This can initiate a parasympathetic response, fostering a sense of tranquility. Prioritize your neurological health during the holiday season. We trust that these tips will help you navigate the holiday rush with ease. And remember the season isn’t about gifts, but the GIFT that is free ✝️. Be with each other, share the good news, love🤎 #holidaytips #sensoryoverload #bluelight #braindoc #cranial

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